This recipe for Serbian Lenten pogacha uses no eggs, milk, or butter, so it is perfect for the strict fasting period in the Christian Orthodox tradition.
Are you bored of your current fasting meals? Well keep reading and take a look at my Orthodox Fasting Recipes listed below.
Most fasting baked goods lack luster. This chocolate cake is a big exception! Sometimes I make this on non-fasting days when I am short on eggs and milk. The reaction between the vinegar and ba…
This recipe for Serbian Lenten pogacha uses no eggs, milk, or butter, so it is perfect for the strict fasting period in the Christian Orthodox tradition.
Check out this round-up of delicious but strict Carnivore Diet recipes that will keep you on track and satiate any meat lover.
Hi there! Welcome back. You’re already aware that the fast requires abstention from meat (including fish), dairy, wine, and oil. This last one, the oil, is perhaps the trickiest part of fa…
This back-pocket broth is hardly even a recipe, but it's the most soothing soup we can imagine for sick days, cold nights, and any other time you need a little extra comfort.
Check out this round-up of delicious but strict Carnivore Diet recipes that will keep you on track and satiate any meat lover.
Lithuanians love bread. Learn the best recipes ranging from dark, dense ryes to moist potato breads.
This is a great breakfast cake, with a very spicy flavour. Nutritious too. Please note that there are no eggs or fat (other than the oil in the tahini) in this cake, which makes it denser than normal. If you are looking for a light cake, this recipe is not for you. Very satisfying with a cup of coffee or tea.
Ramadan is an important time for Muslims because it encourages inner reflection, devotion to God, and self-control. It is also an opportunity to care for those who are less fortunate, thereby foste…
Intermittent Fasting 20/4 - Unbelievable Benefits of the Warrior Diet! A strict type of fasting with 20 hour fast and a short eating window of 4 hours.
Warmer weather in the summer often makes us think about eating a little lighter, perhaps incorporating some juicing, doing some detox protocols, and even fasting. Of course, living on water only for days at a time, while highly anti-inflammatory and antihistamine, isn’t for everyone. But even if strict, no-food fasting isn’t on your radar, you […]
White borscht soup is made with the cooking water from white Polish sausage and often the leftovers from the Holy Saturday basket of blessed food.
White borscht soup is made with the cooking water from white Polish sausage and often the leftovers from the Holy Saturday basket of blessed food.
Easy and full of whole food ingredients!
Intermittent fasting has been around for ages, and we now know how beneficial it can be. Read more to understand the benefits, and find out how to incorporate into your daily life.
Satisfy your sweet tooth with delicious keto desserts. Enjoy guilt-free, low-carb sweetness and expert tips for a healthy lifestyle.
Halabessa is an Egyptian vegan, spicy and cumin-spiked chickpea soup that will put your taste buds on fire.
Abstaining from certain foods for religious reasons ("nistia") is meant to be a voluntary act of deprivation, but in Greece it’s really not too painful.
This easy Polish babka recipe requires no kneading and only takes one rise. This slightly sweet bread with raisins is traditionally served for Easter.
Don't be afraid of intermittent fasting and cleansing. It's not a fad. You can lose weight and get healthier. Find out how today.
As registered dietitians and personal trainers, we get asked many questions about “detoxing” –especially after someone has overindulged, and because of our science-backed approach to nutrition, they ask us if some of those strict fasting protocols are the only way to go. If you’ve been off your game, enjoying
This recipe was popular in Malta during the strict days of fasting during Lent. Nowadays, it's also popular as an Easter sweet. Although similar to an Italian sweet, these biscuits have an oblong shape.
Check out this round-up of delicious but strict Carnivore Diet recipes that will keep you on track and satiate any meat lover.
Want to know how to get into ketosis in 24 hours? Simply follow this easy 7-step plan! Thinking about going Keto, but don't kno...
Strict Keto VS Lazy Keto VS Dirty Keto - WHO WILL WIN? A constant debate in the Keto community, learn about the differences and which is right for YOU
so, i posted this photo on facebook earlier in the week and asked if anyone would be interested in a lenten meal plan and the the response was huge! it’s nice to know i’m not the only o…
My first meal after 40 days of fasting… Last week, I completed my 3rd “40 days and 40 nights” water fast.This is my 2nd 40 day strict water fast in 2020 … (I did a 41 day fa…
Learn how to reap the benefits of a ketogenic diet with our keto intermittent fasting meal plan. Improve your health and burn fat fast!
