Feeling stressed? You'll love "The Anxiety Cure" course! Get simple neuroscience based tools to calm your mind. Sleep better. Be happier.

Here’s an explanation about times when you have to cry out to God. This is the most profound form of prayer.

Here are mindfulness quotes about being present and living in the now - so you lower anxiety. Great for people who love meditation or yoga.

If you were to take a glimpse into my personal bible, and open up to the psalms, you would see pages that are well-worn, tear-stained, and scribbled with notes—there to remind me of the times my heart broke open to the beautiful, timeless word of God.Are you worried? Are you stressed? I want to share with you some of my favorite passages from the psalms; verses that have spoken so personally to my heart. As you meditate on the truth of these words, they will begin to renew your mind, calming any stress or anxiety as the light of His word begins to saturate your heart and your mind.Photo Credit: © Unsplash/Carolyn V

How to create space between you and what you’re experiencing in order to decrease anxiety and worry.

Here are stop overthinking quotes to remind you to quit it with the over analyzing and worrying! These peace inducing images will help!

Here are mindfulness quotes about being present and living in the now - so you lower anxiety. Great for people who love meditation or yoga.

If you're a student then you will appreciate learning how a yoga practice can reduce stress before exams. Get insights on the physical and mental benefits.

How well you manage stress determines the quality of your life. Here are the best meditations for stress to instantly calm your mind.

How well you manage stress determines the quality of your life. Here are the best meditations for stress to instantly calm your mind.

Want to stop stress eating? Here are 21 stress eating quotes and binge eating memes to motivate willpower and stop stress eating.

Ready to learn how to stop overthinking and worrying…Let’s take control of your thought life, rather than your thoughts controlling you! Do you over think and worry incessantly about things? If so, it probably seems a lot like circling the same block over and over. I call it – getting a case of the what-ifs!…

Are you the family worrier? The one who analyses every situation and measures all its innumerable outcomes? Do you find it difficult to say no to people?

It is so easy to feel anxious, worried, overwhelmed, or just out of control in our lives. Many things around us cause us to stress or fear, and everywhere we turn, it seems like more bad news pops up. However, in times of anxiety and stress, the Bible can offer us a way of escape. We have collected some of our favorite Bible verses to turn to when we feel anxiety rise. It is in Scripture that we are reminded of God's promises and His care over us - from big anxieties to little. In my own times of stress or anxiety, I've found the Word of God to be the one true place I can find peace. I know that it is only in him that I can remember my true identity and can be restored to new life again. How do we live in this world, but not be of it, like Scripture tells us? How do we open ourselves up to love ourselves, our neighbors, our world, and our God well without becoming burdened by all the hurt and the brokenness? How do we continue to seek Christ when everything seems to be crashing down or falling apart? We memorize Bible verses that speak power over anxiety and recall God's protection.It's tempting when fear arises to run to things we think will comfort us, but nothing in the world will be able to bring us the comfort that Christ can. He can feel distant at times, especially when I'm feeling the anxiety begin to overwhelm me, but reading the truth of the Bible reminds me that he is always near to the brokenhearted and close to those in need. When I read Scriptures about anxiety and fear, I am reminded that he has always been faithful, that he will still be faithful even now, and that he will be faithful in the future, no matter what might arise or come my way.Let's dive into my favorite Bible verses from throughout both the Old and the New Testaments that I've personally found to be comforting in my own anxious moments, and I pray that they are a balm to your soul as you read them. I encourage you to meditate on these Scripture quotes individually, to pray through their words several times, and to sit with them long enough to truly let the words seep into your soul. Don't rush through these words, but savor their truth and worship Christ as you read his words of love and comfort.Image Credit: ©GettyImages/KeiferPic

Spaghetti alla Nerano ist ein italienisches Pasta Rezept mit Zucchini, das ziemlich einfach zubereitet ist! Perfektes Rezept für die Zucchini Saison!

How well you manage stress determines the quality of your life. Here are the best meditations for stress to instantly calm your mind.

We all worry ourselves silly - from the little things to the big things - says Dawn Gluskin. However we don't need to worry so much. Here's why.

Here's a range of calming quotes to reduce anxiety and sayings to relieve fear and panic. You'll love these anxiety reducing sayings.

Anxiety is on the rise. Studies show more people than ever are anxious. Every day we’re overly busy trying to keep up with our phones, social media and crazy news stories!

Here are 19 feeling stressed quotes for when you're anxious and unhappy to help you do a little stress management and feel calmer.

Here's a range of calming quotes to reduce anxiety and sayings to relieve fear and panic. You'll love these anxiety reducing sayings.

Here are 14 living with anxiety quotes - to help you to relax - and cope with Anxiety Disorders. These sayings will inspire calm and faith.

Want to stop stress eating? Here are 21 stress eating quotes and binge eating memes to motivate willpower and stop stress eating.

It’s likely that everyone feels some form of anxiety at some point in their life. Here are 8 of the best ways to beat anxiety.

Feeling stressed? You'll love "The Anxiety Cure" course! Get simple neuroscience based tools to calm your mind. Sleep better. Be happier.

In our high-pressure world, the seething and simmering of depression and anxiety is regrettably commonplace. That seething and simmering can devour a great deal of a person’s energy and awareness. Annie Kaszina has a helpful tool to dial down anxiety and depression.

Here are the best calming quotes and quotes on stress for stressful days, to help you find your way back to inner peace and joy.

Here are stop overthinking quotes to remind you to quit it with the over analyzing and worrying! These peace inducing images will help!

How well you manage stress determines the quality of your life. Here are the best meditations for stress to instantly calm your mind.

If you're feeling stressed, here are 5 simple ways to combat anxiety so you start to feel more relaxed, focused, and confident.

Feeling stressed? You'll love "The Anxiety Cure" course! Get simple neuroscience based tools to calm your mind. Sleep better. Be happier.

Here are mindfulness quotes about being present and living in the now - so you lower anxiety. Great for people who love meditation or yoga.

Here are 10 quotes for divorce and break up sayings to help you to heal and feel less alone. I hope these words of encourgement help you smile.

Feeling Overwhelmed? I see you. I feel you. I am you.- says Becky Vollner in this inspiring essay - with universal insights that resonate with everybody.

Today we all lead such busy and hectic lives that we find it very difficult to relax. Here are 5 steps to a stress free day to help busy people relax.

Constantly planning and predicting the future actually magnifies your stress and anxiety levels. So how can you cope with your to-do list anxiety?

If you're feeling anxious and can't chalk it up to worry, ask yourself these questions.

Here are 19 feeling stressed quotes for when you're anxious and unhappy to help you do a little stress management and feel calmer.

If you're not happy in your job, it's tough to be in a good mood and enjoy life in general. So here are insights and steps to experience job fulfillment.

Painful experiences are unavoidable. Thankfully there are upsides to suffering and stress. There hidden benefits within your challenges.

Dealing with challenges? Feeling stuck and confused? Learn these 3 simple steps to get out of your head and moving forward to solutions and calm.

Want to stop stress eating? Here are 21 stress eating quotes and binge eating memes to motivate willpower and stop stress eating.