Discover 10 simple ways minimalism can stop depression and anxiety, promoting a calmer, more balanced lifestyle for mental well-being.

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A mental health advocate explains why mental illnesses are not a "chemical imbalance."

Clutter keeps us depressed, and depression keeps us cluttered. Here's how to stop the cycle and regain control of your life.

Estimation Says How to stop wallowing in Depression? For those who are struggling with depression, it can be difficult to see a way out. The feelings of

I was diagnosed with Major Depressive Disorder when I was 18 years old, after about three years of suffering alone. Depression is not something everyone likes to talk about, and it took a long time…

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Are you feeling stuck in motherhood? Do you feel like you've lost who you are? Here are 5 ways to avoid stay at home mom depression and find yourself!

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You may have already heard of the vagus nerve in one of your school biology lessons. It’s the longest nerve in your body and is found right behind where you feel for your pulse. One of 12 cranial nerves, this super nerve starts in the brainstem and runs all the way to your abdomen, cutting…

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According to ABC News, scientists say the U.S. Food and Drug Administration (FDA) should take warnings about the stop-smoking drug Chantix up a notch, citing data showing that the drug increases suicidal behavior and depression far more than other drugs and methods designed to help smokers quit. Chantix, also called varenicline, has been hotly debated […]

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