Learn how to boost your performance with mental training. You'll learn how to improve mental skills and take your practice game to competition. Learn more...
The strategies I teach you in The Fearless Athlete work because I have used these same mental game strategies successfully with my students for over 20 years!
Emotional control is a crucial part of excellence in sports. Our sport psychologist shares tips for athletes to take control of their emotions.
Learn more about importance of Sports psychology to improve your athletic performance. With qualified sports psychologist in India - Mitesh Jain at Mandeha.
Affirmations for athletes are an underrated tool to improve your performance and excel. Want to know how and why? Read on to find out more.
Going into high school I was a standout athlete with high confidence but after my freshman year I started to lose interest. It just wasn’t fun anymore. I hated practice because I was always worrying about messing up and being embarrassed by the coach. In games I worried about what he would do or say if I made a mistake so I became less aggressive. When I thought I did something right he thought it was wrong, and when I tried to work hard and gain his approval it was never good enough.
What can sports teach your kids about life? Here are 25 valuable lessons to win in the game of life. Download this and hand it out to your team.
Teaching young adults accountability is one of the biggest challenges coaches face today. Learn to create it on your team and how to keep it every season.
Athletes and mental health In the world of sports and athleticism , a lot could be said about physical strength since it often steals th...
Cleaning is a must for a dance team, but it's hard and frustrating. Read the #1 tool for cleaning and mental skills training!
This PDF is a set of 8 Ted Lasso posters based on popular quotes from the tv show. All of the quotes work well in a classroom setting and are perfect for any Ted Lasso fan. What you get: 8 digital posters, each with it's own quote from the show.
Best sports quotes We all have to read from legendary athletes. ➤ Read 31 The Most Memorable Sports Quotes.
What is the PERMA model & how do you apply it in life to achieve happiness?
Découvrez dans cet article 10 citations inspirantes illustrées de "doodle" pour se motiver, pour s’inspirer, pour voir la vie en plus grand !
In gymnastics, fear can rear its ugly head in many different ways. Fear might show up when you’re trying to learn a new skill and your mind is telling you that you can’t do it. F…
