SpoonieDay, a Chronic Illness Energy Tracking Application, By Spoons
Spoonie Day app helps track energy reserves for the Chronically Ill! Rock on warriors!
Julie Blackburne and The Spoonie Day App, developed by Blackburn Labs, a RI Software Development Company, is featured on HealthCentral.
Sharing simple ways to practice self-care when you are chronically ill. Living with a chronic illness means that a lot of self-care advice does not apply.
You’d be forgiven for thinking that we’re all living in the lap of luxury.
SpoonieDay, a Chronic Illness Energy Tracking Application, By Spoons
SpoonieDay, a Chronic Illness Energy Tracking Application, By Spoons
Thought of the day Living with a chronic illness is hard, but dealing with people who don't understand is harder. • • • • • #BNightsCRPS #CRPS #crpsawareness #crpswarrior #crpslife #crpssupport #chronicpain #CRPSisReal
SpoonieDay, a Chronic Illness Energy Tracking Application, By Spoons
What can do to make days out a little easier and more comfortable when you're tired and in pain? Here are 10 tips to enjoy day trips with chronic illness.
The official Chronic Pain India site. Know more about the Charitable Trust , Chronic Pain , chronic illness, invisible illness & disability.
15 methods she uses for keeping a smile on her face on tough days with chronic illness.
Join me in unraveling the myths surrounding daily routines and chronic illness—this blog post dives into the nitty-gritty of balancing structure and adaptability. Learn how to navigate life's twists, finding a rhythm that resonates with the reality of chronic illness. Let's swap unrealistic expectations for down-to-earth insights and uncover the true power of routines in our unique journeys.
Starting your day with more spoons—meaning with more energy and a better capacity to handle the day's tasks—is crucial for managing life with a chronic illness. Here are several strategies to help you maximize your spoon allocation each morning:Prioritize Restful Sleep: Ensure you're getting quality sleep by creating a calming bedtime routine and a comfortable sleep environment. Avoid screens at least an hour before bed, limit caffeine intake in the afternoon, and try to go to bed and wake up at
SpoonieDay, a Chronic Illness Energy Tracking Application, By Spoons
Quozio turns meaningful words into beautiful images in seconds.
The Mighty asked our readers who live with chronic illness to share some of their favorite mantras for getting through tough days. This is what they had to say.
Gentle meal plan to nourish and give yourself grace when you're struggling with a chronic/mental illness. Steps to make mealtimes easier.
