EXTRA THICK FOR COMFORT & BALANCE: Solana firm 1-inch extra thick fitness mat w/ mat strap alleviates stress on pressure points such as joints, hips, hands, and knees. Solana measures 72" X 24" X ½". NON-SLIP GRIP: Solana's non-slip material keeps you steady and balanced while staying securely on the floor. The innovative design helps prevent injury and allows you to focus on your practice or workout. DURABLE & PORTABLE: Solana's thick, durable material allows for everyday use, regardless of the intensity of your exercise. Solana comes equipped with a nylon carrying strap so you can easily transport it from your home practice to studio salutations. FREE OF HARSH CHEMICALS: Our products are free of Phthalate, heavy metals and latex. Your mat may initially release a harmless odor. If so, unroll your mat and air it for a day or two before using. EASY TO CLEAN: Solana is easy to keep clean and fresh for your next workout. Use a mix of gentle soap and water, wipe clean, and hang it to dry. Do not submerge.
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Dive into tranquility with the immersive embrace of our "Guided Meditation 1 Hour" experience—a journey designed to recalibrate your mind.
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Karma yoga is a Hindu concept, developed to show duty towards society. It helps you to get detached from your action and attain a burden free life to easily fit in your usual routine, help you get fruitful rewards and spread smile to others.
Meet the Mountain Posse who are pioneering yoga in the French Alps.
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The world would be a better place if we all practiced more Karma Yoga. But what exactly is Karma Yoga and how can its principles benefit us?
Easy poses to try at home
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