38702878020724328 allo mes chères! i hope you’re having a great night. it’s pretty quiet here for the first time in a long while so i’m finally sitting down to write. i’m n…
Guilt is a common post-traumatic reaction and is often the result of cognitive bias. This CBT worksheet explores common cognitive biases that have been associated with post-traumatic guilt.
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Zullen we zoomen / ik denk steeds dat ze zoenen zegt
The Gray Rock Method is a way to communicate with an abusive/ manipulative/ gaslighting person that focuses on disengagement.
