Riding with permanent weight on the front leg leads to pain in the front quad 💢 ✅To correct it, try these 2 exercises: 1⃣360. Helps you to distribute weight equality on both legs. 2⃣Horse riding 🐎. Helps to lock weight distribution, which leads to equality weight on both legs. Pain in the front leg, loosing balance, catching edge... ♾️ Try exercises. They help you to correct body position or learn new movements 🤙

#snowboarding #snowboard #workout #workoutfitswomen #workouttips #winter #winteroutfit #skiingoutfit #skiing

😫If you feel uncomfortable on the toe edge, and can't do this stable. 👑Join our camps to improve your skills. Nearest dates in Austria: 22 Apr - 26 Apr, Hintertux 6 May - 10 May, Hintertux

❗If you feel uncomfortable on the heel edge, and can't do this stable. 😏Try this: With one foot attached turn your head to the right side and position hands over nose and tail. 👍Use your ankles to direct the board. Repeat a few times Try the same to the left side. ♻️This exercise with one foot attached helps to understand how ankles works and how managed snowboard by your feet. Also, you get used to balancing

Over the weekend, our three campuses were blanketed with a coat of snow. This was the first snow of the year, and some students here for January term took advantage of the opportunity to have snowb…

The Burton StepOn Bindings, are a game changing system that allows riders to skip the step of having to strap in their boots, and allows them to simply step into their bindings and take off. The StepOn system is also the perfect introduction to snowb