We’ve been looking for new ways to use our Shakeology, and what better way is there than to cook with it!? I looked through several recipes online, and not finding one I was totally in lo…
With my sweet tooth, it's a real struggle to stay on track today! So in order to keep my hand outta the candy bowl, I made these healthy peanut butter cups!
Stay on track and get your chocolate fix with these chocolate Shakeology recipes. Did you know you can have your cake and eat it too? When there are so many sweet treats to choose from, you will be able to satisfy your sweet tooth without sacrificing your waistline. With the use of healthy ingredients these recipes make it possible for you to enjoy dessert while fueling your body. Oh and one quick note - you don't need to use Shakeology! Any chocolate protein powder will do. Here's an article on Shaekology alternatives. Chocolate Peanut Butter Banana: This is my
These pops contain six grams of protein per serving and no artificial flavors, dyes, or sugars, making them a more wholesome choice for a sweet treat.
Cafe ShakeoLatté Recipes CAFE LATTÉ SHAKEOLOGY RECIPES This girl is so super excited to try out her FAVORITE flavor of the brand new Cafe Latte Shakeology!!!! I hugged the bag when I got my second shipment this afternoon. Delivered in the snowstorm by my awesome mailman. HAPPY HAPPY JOY JOY - Mid Afternoon Slump BE GONE! What shall I try today?
This refreshing watermelon smoothie made with creamy Vanilla Whey Shakeology, cooling mint, and juicy watermelon will help you beat the summer heat!
Chocolate Shakeology Muffins ✅ 21 Day Fix Approved: 1/2 Yellow Container & 1/2 Red Container ❤ Recipe Yields...
Coffee lovers...I have something for you! I've compiled a list of Cafe Latte Shakeology Recipes to help you jumpstart your morning (or afternoon, or whenever). I know that drinking the same old protein shake every day can get boring, so I collected some seriously tasty-looking recipes for you here...I hope you find something you like! {You can also check out my lists of strawberry recipes, chocolate recipes, vanilla recipes and greenberry recipes for more inspiration!} Cafe Latte Shakeology Recipes Caramel Frappucino Shakeology - here's a healthy spin on your favorite Caramel Frap! Iced Vanilla Superfood Shakeology Cafe Latte Frappe Peppermint Mocha -
Less expensive shakeology alternatives that have the same benefits for less cost.
Did you know that you can do the 21 Day Fix without Shakeology or other protein shakes? Here is a 21 Day Fix Meal Plan without Shakeology! #Shakeology #21dayfix #beachbody #mealplan
In this post, I review my personal recommendations for the best possible results, speaking as a personal trainer and home fitness advocate.
Ya'll I'm becoming an expert at making these Shakeology Recipes! Ok....maybe not an expert, but, I'm enjoying creating my own recipes! This Chunky Monkey Pudding was born when I was having a sweet craving. So
Stay on track and get your chocolate fix with these chocolate Shakeology recipes. Did you know you can have your cake and eat it too? When there are so many sweet treats to choose from, you will be able to satisfy your sweet tooth without sacrificing your waistline. With the use of healthy ingredients these recipes make it possible for you to enjoy dessert while fueling your body. Oh and one quick note - you don't need to use Shakeology! Any chocolate protein powder will do. Here's an article on Shaekology alternatives. Chocolate Peanut Butter Banana: This is my
Here's a recipe for the best shakeology mug cake aka the guilt-free dessert you'll want every night! Also includes a no egg recipe!
Healthy lifestyles, fitness, fun, and motivation.
I'm a firm believer in chocolate for breakfast! And when that chocolate also contains a day's worth of vitamins and is the equivalent of 5 salads, I'm ALL for it! Let me introduce you to my family's favorite breakfast: Chocolate Shakeology Pancakes! They kinda taste like chocolate brownies, so yea
People always ask, "Why should I buy Shakeology? It's so expensive, I can get this shake or that one for waaay cheaper & it's just as good." Well actually, it isn't as good. If you are comparing shakes, make sure you don't just compare the price and the calories. Look at the INGREDIENTS - that is where the difference is!! Here is a short video that the CEO of Beachbody Carl Daikeler made explaining why Shakeology is so important..... HOW DO YOU GET MORE THAN A DAY'S WORTH OF NUTRITION IN ONE SHAKE?? Here is a funny video to show you a little about how good Shakeology is: When I first decided to get Shakeology, I mainly got it because it was a healthy meal-replacement, and it would help me lose weight. That's it. When I tasted it - it was pretty good, but had a weird aftertaste. So I would have it every once in awhile, whatever. I never really gave myself a chance to see the benefits of it, so I thought it didn't really work that great. Fast forward a year or two....guess what??? They changed the formula! It tastes waaay better! I promise! Also, since I am drinking it EVERY DAY for my Challenge Group, I can actually feel the benefits of it. It has completely helped eliminated my cravings, I have more energy, I am losing weight, my digestion is better which means no bloating, etc., and it tastes like a yummy milkshake! Best of all, I don't have to worry about getting all my vitamins and nutrients in - they're all there. It's like eating 5 plates of salad! Shakeology is a superfood, it helps with digestion, depression, menopause, cravings, bloating etc. I have even heard some testimonies of Shakeology helping medical issues such as, diabetes, high cholesterol, Lyme disease, and much more. I made this the other day - you like? haha :) Read more about what Shakeology can do for you HERE. I'm so excited! Beachbody announced that after 2 years of testing, they are FINALLY putting vanilla Shakeology on the market!! Yum! Here are some of my favorite Shakeology recipes: Butterfinger Shakeology: 1 cup almond or skim milk 1/2 - 1 cup water 1 scoop chocolate Shakeology 1 TBS natural peanut butter 1 TBS sugar-free Jell-O pudding, butterscotch flavor ice, optional Blend all together and enjoy! (The fat-free Cool Whip was just for fun, but the nuts were actually pretty good!) I tried this the other day - sooo good! I didn't really care for the texture of the pineapple though, so since then I just add 1/2 banana instead - much better! Strawberry Pina Colada Shakeology Apple Pie Shakeology: This is really good and tastes just like apple pie! Yum! 1 cup cold water 1 scoop vanilla Shakeology 1/2 cup unsweetened applesauce 1/2 tsp cinnamon ice Blend until smooth. Enjoy! :) Orange Creamsicle Shakeology: 1 cup orange juice 1 cup water 1 scoop vanilla Shakeology Shake or blend until smooth. Chunky Monkey Shakeology/Ice Cream Banana Split Shakeology: I know, nothing new - but I just made this today, and I think it's my new favorite!! 1 cup almond or skim milk 1 cup water 1 scoop chocolate Shakeology 1/2 sliced banana, frozen 2 frozen strawberries Blend all together. The frozen bananas and strawberries give it a more milkshake-like consistency. Pink Lemonade Shakeology Mint Chocolate Shakeology Root Beer Float Shakeology Shakeology Bars
Um. Yeah. Ehermagherd. I heard about this new Root Beer Float Shakeology recipe. I must admit, I was skeptical. In my opinion, root beer floats must be done CORRECTLY to be good. We're talking the good vanilla ice cream and fresh root beer. So, last week I was a little bored with my normal shakeology routine. I needed something different than my Mocha Frappe shakeo. Then I remembered that I had bought some root beer extract at the grocery store. I decided to give my version of the recipe a whirl and low and behold... The results of my little experiment were OUT OF THIS WORLD!!! It was like a big fat cheat meal/dessert but without any of the guilt! In fact, my son had a taste and asked me to make him one! That right there is a SCORE! Do I have you excited yet? Are you drooling? Want the recipe??? Ok - here it is :) Ingredients: 1 scoop/packet of Vanilla Shakeology 1/4 tsp Root Beer Extract 8-12 ozs unsweetened almond milk (or water - depending on what you like) Ice to taste Directions: Pour almond milk into your blender. Add in the vanilla shakeology and root beer extract. Top with ice. Blend. Drink up! If you are sensitive to flavor, you might need to use less extract (1/8 tsp). If you need a little more flavor, use more extract (up to 1 tsp). Let me know what you think and if you made any changes to my recipe! <3, Kell
Nutritional Information (per serving): Calories: 300Fat: 14gSaturated Fat: 4gCholesterol: 7mgSodium: 122mgCarbohydrate: 28gFiber: 5gSugar: 8gProtein: 15g
Italian Tilapia with Kale and Tomato
I have hit the mother load of energy balls! These are hands down, the best ones I've ever tried. As always, this recipe is totally healthy and clean! My recipe is NOT Paleo or Whole30 compliant, but can be made to suit. If you're looking for Paleo, sub the oats for chopped nuts. That being said, everything in moderation, right? Ok so I have a guilty confession. I came home last night from my midnight shift and was tired hungry. You know that hunger you can't control? So, I sort of, kinda, ate like 4 of them. Bahaha! Those darn night munchies! But they were so delish. Maybe 1 or 2 next time, instead of a partial batch. I also froze a few ziplocs in bags of 4. Easy to take out and split into work snacks. Alright lets get to what you're here for, the recipe! Shakeology Energy Balls Ingredients: 1 cup gf whole flake oats 1 cup unsweetened shredded coconut ½ cup almond butter ⅓ cup honey or agave ½ cup ground flax seed 1 scoop chocolate vegan Shakeology (I use vegan) 1 tsp vanilla Directions: Mix all the ingredients in a large mixing bowl and form into balls. Store in the fridge for 3-5 days or freeze in bags.
Shakeology Mug Cake is an awesome alternative to a dessert that won't throw you off your routine.
Something exciting has been brewing at Beachbody…Café Latte Shakeology, the newest flavor of Shakeology is here*! It’s smooth, creamy, and tastes just like a blended iced coffee drink. In addition to
No bake chocolate Shakeology bars. A no bake dessert that makes for a healthy snack. Plus they're 21 Day Fix (and all Beachbody programs) approved.
Tasty Thursday Recipe: While I normally wouldn't cook my Shakeology (because anything over 110 degrees kills the nutrients...
Recently, we brought you 21 Chocolate Shakeology Recipes and now we have rounded up some delicious strawberry Shakeology recipes to devour. Shakeology is a helpful supplement (and can even be a meal replacement) on the 21 Day Fix. It's packed full of nutrients. It is like eating several servings of fruits and vegetables in one sitting. Instead of trying to cram all that food down your throat, you can enjoy any of these strawberry Shakeology recipes. I am hopeful that you do not limit yourself to these recipes, experiment a little to discover new flavors. Strawberry Banana Oatmeal Protein Shake:
The LIIFT4 meal plan focuses on macros to get you max results fast! Find out what to eat to lose weight & get those abs you want! Free printable included!
This chocolate Shakeology Pudding Recipe is made with avocado, almond milk, banana and 1 scoop Shakeology. It's hands down amazing!
We look at whether or not 80 Day Obsession works without the meal plan & shakeology. See if you can get results without timed nutrition and Shakeology.
2B Mindset is a Beachbody nutrition program. Here is a 2B Mindset review, links to 2B Mindset recipes, and some FAQ about this veggies most program. 2B Mindset Diet information | 2B Mindset Results
If you’ve been drinking the same old smoothie recipe every day or can’t think of anything new to make, shake things up with the Top 60 Shakeology Recipes!
Beachbody Collagen Boost Review: Want stronger nails, less wrinkles, and more skin firmness and elasticity? Beachbody claims its new collagen supplement will do all those things and you’ll see results in 30 days. I did a little investigating and I’ll share the benefits of collagen, who might benefit
