This worksheet is great for lessons about teaching consent to students from upper elementary school to high school. This consent worksheet can be used alongside sexual health lessons as well. This worksheet gives students an opportunity to critically think about ways consent is given and why consent...

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Learn here how regular practice of yoga for fertility and sexual health can improve your overall reproductive and sexual health.

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We’ve all heard the term “Kegel”. You know, those squeezing exercises to strengthen your pelvic floor. It's time to do them right.

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Welcome to our blog post on how to properly do Kegels! We’re excited to help you learn these beneficial exercises that can improve bladder control and enhance sexual health. Many people are unsure about how to perform Kegels correctly or have misconceptions about them, so let’s clear things up together.Understanding the Basics: Why Kegels are ImportantKegel exercises, named after Dr. Arnold Kegel who popularized them in the 1940s, are exercises that target the pelvic floor muscles. These muscles

The female body is complex and magnificent in the way it works. From the ability to grow a child to the unique hormonal balance that triggers various bodily processes, the female form requires different amounts of vitamins and minerals to function more effectively. While there are plenty of lab-created supplements on the market to nourish female issues, there are also healthy, whole foods that women can enjoy to support better health. Whole foods are absorbed by the body better than lab-created supplements because this is what nature intended. Tamarind is one of the foods that women can enjoy from time to time

Low estrogen symptoms can be very distressing, especially as they affect your physical and mental well-being. Here are the 10 signs of low estrogen levels.

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This is a bundle of my six packages that cover the Human Development and Sexual Health curriculum for grades 1, 2, 3, 4, 5, and 6 in Ontario. Some primary activities can be used with Kindergarten classes as well.Purchasing this bundle will offer you a $5.00 discount on the six individual packages an...

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Most of the foods we eat, the exercises we do, and the sleep we get is to improve our overall health, but we don't spend much time thinking specifically about what we can do for our sexual health. However, there are a number of necessary things to…

The Grade 1, Unit 4: Human Development and Sexual Health supplemental resource is a printable resource designed to meet the 2019 Ontario Health and Physical Education curriculum expectations. This resource features lessons, activities, readings and assessments that can be used to supplement your Human Development and Sexual Health. Quick Resource Overview This resource features 8 lessons and 15 printable activity pages. There are no physical or digital materials included with this resource. The specific expectations that this resource addresses are: D1.3 Identify body parts, including genitalia, using correct terminology and body-positive language D1.4 Identify the five senses and describe how each functions D2.5 Demonstrate an understanding of and apply proper hygienic procedures for protecting their own health and preventing the transmission of disease to others There is no digital version of this resource available. The activities, assessments and lessons are meant to be printed and used in the in-person classroom. Please be sure to view the preview of this resource for sample lessons and activities to see if this resource is the right fit for you and your students. Lessons Included The lessons included in this resource are three main parts, with additional subsections. The main portions of the lesson include minds on, action, and lesson consolidation. Lesson 4.1: All About My Body Lesson 4.2: The Parts of the Body Lesson 4.3: Consent Lesson 4.4: The Five Senses Lesson 4.5: Experimenting with the Five Senses Lesson 4.6: Personal Hygiene Lesson 4.7: Personal Hygiene Lesson 4.8: Caring for Our Bodies Each lesson takes approximately 50 - 60 minutes to complete. Students gain an understanding through group discussion, both whole and small-group. Component Breakdown Please note that the activities included in this resource have a similar format. To help you decide whether this resource will be best suited to meet your needs, here is an overview of what is included: 15 printable activities 9 health vocabulary posters 8 health chat posters 8 lesson plans 3 anecdotal records 3 health checklists 2 readings 1 end of unit rubric Timing of Lessons: Each lesson will take a full mathematics period (based on 60-minute periods). No Digital Components: There are no digital components included in this resource. Please also note that many activities are in the same format. This allows students to practice their understanding with activities they already know how to complete. You may need to supplement this resource with other activities if students need additional practice. Frequently Asked Questions Does this resource include answer keys? There are minimal answer keys provided. This is due to the nature of the activities students are asked to complete. Many activities have more than one acceptable response. Are there any crafts or learning centres included? There are no crafts or learning centre activities included in this resource. What can I do if I find an error? I strive to create high-quality educational resources. However, errors might be found in a resource. If you find an error, please send me a question on TPT with the error location or an email, and I will be more than happy to fix the error and reupload the resource. Please allow 24 - 48 hours for me to fix the error.

As euphoric as sex might feel, it could be equally painful sometimes. Unfortunately, this is one problem that not many women like to discuss.

Lentils are known for offering plant-based protein but they offer so much more. Discover the benefits of lentils, particularly when it comes to women's health.

Just like women, men have a pelvis and a pelvic floor which means that dysfunction at this area can occur which could cause pelvic pain.

We've all been in that situation where a love relationship is ending and while we want to remain friends, we're not really sure whether it's possible and how to make it happen. Transitioning from lover to friend can be very tricky especially if the break up was more one sided. In the last five years,

Because a healthy libido is a sign of a healthy body.

Discover the incredible Benefits of Masturbation for sexual health and well-being. Explore the physical, mental, and educational advantages.

ENTJ In Bed: What the ENTJs Sexual Energy is Like Sex and sexuality are certainly important parts of being human for most people, and so it is something which can help us understand one another better as well. Whether this be exploring your own sexual desires or understanding your partner on a deeper level, there […]

There are times when your vagina hurts like hell, but girl, you are not alone!

Heal your relationship to your body & trauma with soverign sensuality. This is a go-at-your-own-pace course for self-healing.

This was a difficult post for me to write, it hits so close to home for me and I didn’t want to sound negative or rude. As always I only want the absolute best for all my Cysters and for them…

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There are foods that can cause gastritis and trigger an upset stomach. The gastritis diet involves foods that are easy on the stomach. Read on for details.