Yoga for self-esteem is a practice that focuses on building your confidence through repetition. Click for a yoga flow and the best poses!
Yoga for Posture Correction. Restore balance, improve physical condition, and enjoy the numerous benefits it brings.
Love yourself now! This self-love yoga sequence gives you a nice break in your day to focus on y.o.u. Gift yourself this time with self-love.
Want to create a more peaceful and focused classroom environment? Classroom yoga is easy and effective. In this blog post, you will discover 10 easy-to-implement classroom yoga poses perfect for young children. Poses like Mountain Pose and Child's Pose will help your students focus and relax.
DIGITAL FILE (JPG) / NO PHYSICAL PRINT Your most beautiful Yoga Design for Self Printing made with lots of LOVE. This chart illustrates the beginner poses of yoga and their names in English. As soon as you purchase, a downloadable PDF will be sent to your email. You can have it printed anywhere you like. The name of each pose is given in Sanskrit and in English. A great decoration for any room, this guide to yoga poster fits into a standard-size frame up to 18"x24" We hope you enjoy your yoga poster and practice with it for a long time to come!
Restorative yoga stimulates the relaxation response within the brain. Here is a restorative yoga sequence to stimulate this response.
Explore the 10 different types of yoga asanas that are effective in weight loss. Practice these in your daily routine and experience the changes.
Learn all about Raja Yoga, its meaning, history, and the 8 steps you can follow to master the Yoga of Physical & Mental Control.
We love using yoga and mindfulness to encourage self-love and compassion. Here are heart opening yoga poses and grounding poses that make us feel secure, comforted, and full of love.
Restorative yoga stimulates the relaxation response within the brain. Here is a restorative yoga sequence to stimulate this response.
This yoga routine, Full Body Mobility Flow can help warriors increase flexibility and mobility which can then support areas of abilities such as strength, power and fight abilities.
Don’t think you have enough props for a restorative yoga practice? Think again. All you need is one simple yoga strap for this 6-pose restorative yoga sequence that’ll help you deeply relax and feel restored.
Animal Themed Brain/Movement Breaks! Contains 19 different animal themed breaks. There are 20 cards as there is a double up on Emu/Ostrich for American and Australian/New Zealander buyers. *THIS PRODUCT HAS BEEN UPDATED TO ALLOW FOR DOUBLE SIDED PRINTING* This product can be used on its own independent from any other resource or in conjunction with any behavior/social/self-regulation curriculum, school wide positive behavior, students with additional needs, students with sensory processing difficulties and/or those on the Autism Spectrum. Pack contains: - 1 page sheet explaining: What is a movement break? What is heavy work? Why should I use heavy work? - 2 page list of all animal themed breaks included in this pack. List the animal and explains how to do the movement - 20 double sided animal themed cards. One side has images of the animal and/or a child doing the pose. The other side explains how to do the movement in short, simple dot points Please look at the preview to see every page available in this product This item is also included in a bundle Emotion Regulation/Feelings: 10 Week Group Curriculum + Printable Activities Emotion Regulation: Student Activity Workbook + 10 Session Plan - Elementary You can buy with confidence from Tiny Tackers Therapy, knowing that all of our resources are overseen by Pediatric Occupational Therapists with the appropriate knowledge, skills and expertise to ensure resources are developmentally appropriate for students and based on research evidence. Related Products ⭐ BRAIN BREAKS - Self Regulation Sensory Movement Breaks ⭐ Emotion Self Regulation: EMOJI Check In Worksheet ⭐ Emotion self Regulation: ZONES Daily Check In Emoji pack ⭐ Emotional Self Regulation: check In Poster pack - customizable ⭐ Self Regulation/Sensory: Animal Movement Brain Break Strategy cards ⭐ Self regulation Emotions Behavior Reflection Sheet + Parent reflection note ⭐ Self regulation Emotions Feelings: Parent/Teacher Handout/Info Sheet Strategy ⭐ Self regulation Emotions/Feelings: 10 session plan + workbook Elementary ⭐ Self regulation Emotions/Feelings: Daily Check In Desk/Table Strips ⭐ Self regulation Emotions/Feelings: Pre/Post Assessment Progress Tracking Tool ⭐ Self regulation Emotions: 24 A4 + A3 Feelings Posters ⭐ Self regulation Emotions: Game Bundle - Bingo, Charades, Puzzles + More! ⭐ Self regulation Emotions: YouTube 40+ Video Resource List ⭐ Self regulation Emotions:/Behaviour Management: Voice Volume Meter ⭐ Whole Body Listening: Poster + Workbook - classroom management ⭐ Word Wall: Self regulation Emotions/Feelings: 23 color cards How to get TPT credit to use on future purchases: Please go to your My Purchases page. Beside each purchase, you’ll see a 'Provide Feedback' button. Click it and you will be taken to a page where you can give a quick rating and leave a short comment for the product. Each time you give feedback, TPT gives you feedback credits that you use to lower the cost of your future purchases. © 2018 Tiny Tackers Therapy This product is to be used by the buyer only for his or her classroom. You are not permitted to resell, distribute, or claim this product as your own. Please direct others interested in using these resource back to the original source (this page). Multiple licenses can be purchased if you wish to share with other teachers.
As someone who spends long hours sitting at a desk, I know how tight and sore hips can be. That's why I turn to yoga to help stretch and strengthen my hips.
When you’re feeling backed up, slotting in some specific yoga poses regularly just might help ward off constipation and allow you to poop more easily.
Do you suffer from constipation? If so this video is for you.
Can kindergarten kids do yoga? Yes! They can do lots of poses, they love to play, and mindfulness is achievable too!
Find deep upper body relief with this complete yin yoga sequence.
Poses that include folding, twisting and moving slowly with the rhythm of the breath are wonderfully calming for body and mind. Before sleep yoga is a slow practice. Here you don’t work on your fle…
Consider this required reading before your next yoga practice.
Discover the transformative power of restorative yoga for seniors. Reduce stress, improve flexibility, and rejuvenate with these tailored poses.