Self-Care, Self-Love Boho Minimalism Crewneck Sweatshirt, Vintage Sweatshirt, Aesthetic Sweatshirt, Self Care Gift, Gift for Minimalist, Unisex Sweatshirt Product Information ⤵ This is a Gilden midweight 50/50 Crewneck Sweatshirt custom designed by me. This super-soft sweatshirt has a looser fit for a comfortable feel. With professionally printed and highly durable text that will stand the test of time. ↬ 50% Cotton Made by specially spun fibers that make very strong and smooth fabric. ↬50% Polyester Polyester fibers are extremely strong, resistant to most chemicals, stretching, and shrinking. Viscose adds amazing draping and softness to the shirt Without side seams: knitted in one piece using tubular knit, it reduces fabric waste and makes garment more attractive & ribbed knit collar with seam: ribbed knit makes collar highly elastic and helps retain its shape SHIPPING INFORMATION! ⤵ I process all orders within 3-5 business days. Orders lost in transit will only be reshipped if tracking does not show package as delivered. RETURNS/EXCHANGES! ⤵ No returns are accepted as each item is made upon order. However, I would be more than happy to FREE EXCHANGE your item under certain circumstances. ⟿Please contact me if you'd like to speak more about my return/exchange policy.

In this article, I will share with you ten simple ways to actually practice daily self-care instead of only wishing you had time for it.

These seven self-care Sunday ideas remove stress and promote complete relaxation for trauma survivors - full day's schedule included!

*Before I start, I want to emphasize the fact the depression is very serious. While I have a degree in psychology, I am NOT a trained professional. If you feel like you need professional help, plea…

Help your students set intentions for summer break with this Summer Self-care Bulletin Board! There are 25 high quality summertime images with 24 examples of self care. There are blank boxes as well for you to print and write your more examples! This is a PDF document. If you like my work and you like my free downloads please follow me on TpT! Click here to follow me! Check out my largest bundle of resources including all of my classroom presentations along with my most popular worksheets and handouts: Click here to see the bundle! Are you looking for a resource for motivational interviewing for school counselors and you want it to look colorful and aesthetic? Check this out: Click here to see this resource! Goal Setting Worksheets bundle! Found Here! For more, click on this link to see my store. Thank you for visiting :) https://www.teacherspayteachers.com/Store/High-School-Counseling-Og

Did your mom teach you to smile when you apply blush to ensure you apply product to the apple of your cheeks? Mine did. And while that…

Self-care is so important, but very hard to do when you are on a budget, energy-wise. Here are 5 way you can practice self-care even when you're tired!

We all know that self-care is a good thing. But it seems like when you’re exhausted and need it the most, it’s so hard to do. It’s not just you. Feeling too exhausted for self-care

We all need a bit of motivation from time to time. Whether you're working on a big project, starting a new business, or simply navigating the challenges of daily life! Our stickers are the perfect way to add a little bit of positivity and encouragement to your day. They are perfect for your laptop, tablet, mirror, water bottle, journal, planner and more! • • • Specifications • • • - Made with thick, durable vinyl - Waterproof and dishwasher safe FREE SHIPPING Australia-wide on orders over AUD$60 Follow us on Instagram and Tiktok @lapalette.design

Everywhere you look the experts are encouraging “self-care,” especially for women. We want the benefits of self-care, but we don't always know how to fit it into our schedule or life. I got to be honest though. Those moments I needed self-care the most, especially when my kids were young, the thought of making self-care

We all know that self-care is a good thing. But it seems like when you’re exhausted and need it the most, it’s so hard to do. It’s not just you. Feeling too exhausted for self-care

If you are someone who could benefit from help prioritizing yourself and your needs, this self care journal is for you! Designed with the most important aspects of your daily life and self care in mind, this journal will help you re-center and focus on what is important. This printable, digital planner works great whether you print it out or use it on your iPad or tablet. THIS PRODUCT INCLUDES: -a 13 page pdf -Check in -Self Care Goal Planner -Daily Reflection -Monthly Intentions -Monthly Reflections -Seasonal Reflections -Sleep Tracker -Habit Tracker -Mood Tracker -Relaxation Planner -Gratitude Tracker This product listing is for an INSTANT DIGITAL DOWNLOAD. No product will be shipped to you. You can print the product out on paper or cardstock, or use the product digitally, by uploading it to a note taking app. HOW TO DOWNLOAD: 1. Log into your Etsy account. 2. Click the "You" tab. 3. Scroll and find "Purchases and reviews". 4. Find your purchase and click "Download Files". 5. Click "Download" All products are digital downloads. Due to this, refunds are not accepted. However, if you have any issues with your purchase, please contact me! COPYRIGHT: This product may not be shared or resold in any way, shape, or form. These are for one time personal use only.

When I started caregiving for my parents and helping my husband care for his mom, the necessity of taking time to care for myself hit me like a ton of

“If ADHD neurology had factored into the self-care boom early on, it may have featured different and kinder messages to those of us who struggle to cement new habits — even the ones that are supposedly beneficial. Self-compassion might have featured prominently from the start.”

Wondering how to overcome self-doubt and build your self-confidence? Discover the 12 pillars that are the foundations for your self-confidence journey!

Editable Adulting Checklist, Adulting Checklists, How to Be An Adult Checklist, Printable Download Becoming an adult is HARD! Career. Money. Home. Health. Time. It’s all yours to manage. Overnight! But how do you know if you are officially adulting like a pro? Accomplish all of the things on this list! You can immediately print and fill out by hand ~OR~ you can open in your favorite PDF software and click on the boxes to check off the statements that describe you Please note that the list cannot be edited - only the check boxes. ★ Listing & Digital Download Includes ★ 1 PDF File with 23 statements broken up into three categories: Personal Finance, Personal + Professional Development and Home + Health Care ★ Size ★ The checklist is 8.5x11" exactly and will print on most home printers with a nice white border around the edge. ★ Printable Item ★ This item is a printable item, which means no physical item will be mailed to you. This purchase is for PERSONAL USE ONLY, and not for commercial use and resale. Please do not share or copy. ©Design work is copyright of Adulting: A Crash Course Thanks for visiting! Please message me with any requests for future products. Visit my website for inspiration and tutorials: AdultingACrashCourse.com

This printable 30 day self care challenge will help you get organised and take care of the most important person - YOU! Once purchased, message me to choose the following: 1. Colour 2. Challenges for each day. Or use the template I have created. Product information: • Your purchase includes A4 printable download. • Room for hole punches on either side • Perfect for home and office use. • Print as many pages as you need. • Simply print from your home printer, or send it to a local printing shop. How to download, open and print the PDF file on your computer: • You can download the digital item once your purchase is confirmed. • Please note that there are no printed materials / physical products will be shipped. • Download link: Go to https://www.etsy.com/your/purchases – download the files you just purchased. • Unzip if necessary. • Download this free software to unzip files for Windows - https://www.7-zip.org or for Mac - https://www.izip.com • You can use Acrobat Reader to open these files. • Download this software for free at https://www.adobe.com • Open the file in Acrobat Reader – Select “ACTUAL SIZE” in your printer settings – Print. • Colors may vary slightly depending on the computer monitor and printer you decide to use. This item is for personal use and cannot be resold, redistributed, or used for any commercial purposes. Any Questions? Please do not hesitate to reach out via Etsy message! I am always open to questions, comments and suggestions.

Get the most out of the summer by prioritizing wellness. Enjoy the sunniest time of the year with those 14 summer wellness tips.

This post may contain affiliate links. That means that if you click the links and make a purchase I may receive compensation at no additional cost to you. I do not recommend any companies that I do not persoanlly use and love. Please read our disclaimer for more info. Summertime = No Motivation! Like most teachers, I don’t take the summers off. For the past four summers, I worked for a company that puts on summer programs for kids. And this summer I am focusing on my blog, which a lot of people think means taking the summer off. But really, I spend about 30 hours per week trying to perfect my blog and social media. It is sometimes difficult to keep motivation. Having the motivation to work during the summer, or during any school break, is difficult. You are usually drained from the school year, all of the students, and parents, and paperwork! It is so easy to just go sit at the beach every day and recharge by the sun. But for a lot of us, this is not an option. I need a second job to ensure that I can pay the bills. We all know that teachers are the highest paid. Do Something You Love We all love kids, that’s why we’re teachers, right? But, it’s okay to want a break. I liked my science job because it was a completely different age group than what I work with during the school year. During the school year, I work with 13-15-year-old students and my science camp was 5-10 year old. This was enough of a change for me that it was refreshing. Some of the teachers that I work with teach summer school with the same students that they work with all year. I don’t know if I could do this, it is nice for me to have a break. Some people need a break from students altogether, and that’s okay! You can go get a job waitressing, or in retail, anything that you want. Schedule in Time to Relax The school year can be exhausting. If you pick up a second job over the summer and work 40 hours, you will never get to recharge! Make sure you take some time off during breaks to relax. Whether it’s a week away with your family, or just a few days at the beach or pool. Even if you just want to go and binge watch the newest Netflix sensation. It’s important to give yourself some “you time.” Prioritize your Summer “To-Do” List We all have them. All the things that we think we’re going to get done before the beginning of the next school year. If you set unrealistic priorities you are never going to accomplish them all and you’ll go back to school feeling like you didn’t attain your goals. Prioritize your list. Make a list with your higher priority items towards the top. Even if you don’t complete everything on your list, getting the most important stuff done will make you feel like you succeeded. Also, Check Out: How to Turn Your Blog into a Side Hustle How I’m Building My Dream Life Join the newsletter Subscribe to get our latest content by email. Success! Now check your email to confirm your subscription. There was an error submitting your subscription. Please try again. First Name Email Address We use this field to detect spam bots. If you fill this in, you will be marked as a spammer. Subscribe We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

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