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BONUS: We've been bringing more and more Blue Lock characters into our Sports Themed Anime Inspired Workouts, and next up is Ryusei Shido! Shido comes in heavily requested by The SHJ Army and is another great character for us to add to our calisthenics workouts as well. So far we've had a pretty even back and forth among our Blue Lock characters, with three calisthenics workouts and three weight training workouts - Shido coming in and bringing us to one up for bodyweight training. It also gives us an opportunity to build out a routine both around a super skilled
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ryusae // shisae
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Ryusei Shido
