As the saying goes, “Rice is great if you’re really hungry and want to eat two thousand something.” Rice is a filling and inexpensive part of many people’s diets. Although rice is an excellent source of nutrients, it has plenty of carbohydrates and calories, which may not be appropriate for one’s diet. Suppose you’re trying...Read More

Looking for a low carb alternative to rice for your keto diet or low carb diet? This post shares 10 different low carb rice alternatives.

If you're looking for low carb rice alternatives - I have an awesome list for you that isn't just cauli rice!

Cheesy cauliflower breadsticks recipe with mozzarella, garlic, and oregano. A low-carb, gluten-free, and keto-friendly snack or appetizer.

He made 12 mini breads all day long on a fine day. 6 black rice breads, 6 milk breads~~ Milk breads are delicious, but they are not sorry for the body, so they are baked rice breads and delivered to my mom's house, who can't eat bread often.

Cauliflower rice is cooked with a garlic butter sauce and Parmesan cheese for a low carb, gluten free, delicious and easy dish.

A classic Southeast Asian dessert! Soft, sweet sticky rice smothered with creamy sweet coconut sauce, then paired with sweet, juicy fresh mangos. Lovely and simple to make!

How to make the best cilantro lime rice that tastes even better than your favorite restaurants! Substituting stock or broth for the water adds additional flavor. We love using chicken or vegetable broth. If you use stock, add salt to taste since the stock may already have some salt added.

Cauliflower fried rice is a low carb alternative to one of the best Chinese style dishes around. Follow these steps and I promise I can fool the most sensitive taste buds because it taste so much like the original. A one pan dish that's great for a low carb dinner or side dish!

Consumer Reports will tell you how much arsenic is in your rice. New data and guidelines are important for everyone but especially for gluten avoiders.

This beautiful-hued Cilantro Rice is a delicious alternative to plain rice and will receive "Wow" reviews every time you serve it!

Our Oven Baked Riced Cauliflower Recipe is a delicious low carb side dish that transforms ordinary cauliflower into a savory delight. This roasted cauliflower rice creates a nutty and caramelized flavor that complements any main course. It's a healthy and delicious alternative to traditional rice and makes for an excellent accompaniment to your favorite dishes.

This Mongolian ground beef is a flavorful and cost-effective alternative to the classic. It's a healthier soy-free alternative that's paleo, whole30, and AIP friendly.

For all our gluten-free readers, these recipes are a must-keep! You'll learn that you don't need wheat flour to enjoy both sweet and savory treats. Most of these recipes are

This delicious crispy chocolate puffed rice cereal recipe will take you back to childhood! It is a healthy refined sugar free version of the chocolate rice krispies, that is ready in 15 minutes and it's made with only 5 ingredients. Gluten-free & dairy-free.

Banh Mi Rice Bowl is made with pork tenderloin, pickled veggies, brown rice and sriracha mayo! It's a fun twist on a traditional banh mi sandwich but without the bread.

Meal Prep Ideas for Busy People

This Cozy Autumn Wild Rice Soup features fresh seasonal produce, hearty wild rice, and a zesty creamy broth. The vegan version of the soup is listed here in this recipe, or see options below for the cream sauce version.

This roasted zucchini is a low-carb side to any Mexican dish- a great alternative to rice and beans! Easy to make and and jam-packed with flavor similar to Mexican street corn.

When it comes to gluten-free or grain-free baking, guessing isn’t an option. Use my flour substitution guide with my 6 favorite options and links to shop.

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Here's a great way to get all your veggies in, with tons of flavor. I used to make this often when I was a caterer as an alternative entrée for non-meat eaters because it's an elegant dish with lots of colors and textures. It's also quite convenient, because it can be prepared ahead of time, so if you have vegetarian guests at your next gathering, you can assemble this early and then just pop it in the oven while you're making the rest of the dinner. But don't think this is strictly for vegetarians; it's a real crowd-pleaser all around.