Learn how fostering self-compassion in ourselves and others can create an environment for all humans to connect and thrive.
Heal and find inspiration! From tales of self-discovery to stories of love and resilience, these films offer comfort, hope, and a reminder that brighter days are ahead 💔🎥
Self-compassion is the ability to show love, understanding, and acceptance to ourselves. It asks that we turn inward the care we typically reserve for others; we treat ourselves as we would treat a close friend.
Unlock the secret to mental strength with 10 must-try self-love and self-care practices for women! Boost confidence & transform your life.
Shame spirals happen when an event triggers feelings of shame. This causes us to spiral down into negative and unhelpful thinking.
Unlock the secret to mental strength with 10 must-try self-love and self-care practices for women! Boost confidence & transform your life.
31 days of self-love. Encouraging you to love yourself and to love your body, to foster self-acceptance, and to fall more in love with yourself. #selflove
Explore our blog for insights on healing and growth. Unlock self-love, empowerment, and resilience on your journey to personal development.
Jealousy Spells to banish jealousy and attract friends, Jealousy spell to help you solve any worldly kind of bad eyes on you
Lewis welcomes Dr. Nicole LePera, renowned author of the #1 New York Times bestsellers “How To Do The Work” and “How to Meet Your Self” Workbook. Dr. LePera, the creator of the #SelfHealers movement, discusses her latest book, “How to Be the Love You Seek,” offering invaluable insights into healing relationships starting with oneself. She […]
Powerful self-love poems that inspire confidence and resilience. Embrace your worth with these timeless verses.
Shame spirals happen when an event triggers feelings of shame. This causes us to spiral down into negative and unhelpful thinking.
Setting daily intentions is one of the most powerful visualization techniques you can do. It is so easy to roll out of bed and wander through your day
Jealousy is a powerful emotion that can strain relationships, fuel insecurities, and rob us of inner peace. It's a natural feeling but one that, if left
Cultivate resilience, self-care, and mindfulness with powerful growth mindset mantras. Transform your mindset and thrive all 2024.
Everyone goes through life looking for something but one thing that we all have in common is the search for love. Dr. Debra Campbell has created a detailed, powerful guide designed for you to find the love that you seek. In The 3 Loves Project: A Psychologist's Guide to a Life of Resilience, Flow, Love and Self-compassion, you're given the magic potion for true love through three love channels of purpose: Self-Love, Emotionally Intelligent Relationships, and Pursuing Your Passions and Experiencing Flow. Following, flowing through, and embracing each step in this order provides the catalyst for not only your well-being but in creating your balance. If there is a flood of emotions and feelings negatively impacting your progress then you'll not get the results that you seek. See this guide as an informal session with Dr. Campbell to help you work through the process because, besides this book, you'll need other tools from journals to a planner. Dr. Campbell carefully walks you through the steps for giving your life more meaning. What I enjoyed in reading The 3 Loves Project by Dr. Debra Campbell were the quotes to help set the stage for each chapter. Within each chapter, there are processes, actions, and intentional guidance in helping the reader to navigate through the chatter within. Dr. Campbell assists the reading with breathing exercises, as well as discussing emotions such as anger, interpersonal relationships, and sex. Everything that surrounds us impacts and influences the frequencies (energy) of our lives. This guide is an excellent self-help resource to take you through the various nuances of life that you will experience, but with love at the forefront of your actions and purpose, you'll never lose.
Self-worth is the foundation upon which we build our sense of confidence, resilience, and overall well-being. It's the belief that we are inherently valuable, deserving of love, respect, and success. Explore practical journaling exercises for self-discovery and self-appreciation.
Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.
Healing from narcissistic trauma is a deeply personal and often challenging journey. Survivors of narcissistic abuse frequently find themselves grappling with
Dive deep into the world of narcissist ghosting. Learn their reasons, understand its psychological effects, and learn strategies to cope.
Explore the benefits of self-compassion practices. Foster self-love, resilience, and positivity with these guided exercises.
Healing your inner child is a transformative process that allows you to reconnect with your most vulnerable self.
All about guitars, music, gear, performance, and theory. I help you get the tone that's in your head and learn every aspect of it.
