Custom meal plans with grocery list that will actually save you time and money! Easy, family friendly recipes.
Custom meal plans with grocery list that will actually save you time and money! Easy, family friendly recipes.
Custom meal plans with grocery list that will actually save you time and money! Easy, family friendly recipes.
Custom meal plans with grocery list that will actually save you time and money! Easy, family friendly recipes.
This low carb cheeseburger casserole is a family and reader favorite. I've heard nothing but good reviews from everyone who's tried this simple recipe. I think you'll love it, too!
It’s been a crazy two weeks as I’ve doubled and tripled dinner recipes so I can have freezer meals for after our baby boy is born. I looked through all of my favorite meals that I like to freeze, then I wrote out my meal plan. Instead of making one of these dishes each night, […]
Chicken Cordon Bleu Casserole has everything delicious about chicken cordon bleu but made easily into a one pan casserole
Cubes of flaky white fish and tender chicken are strewn about a landscape of aromatically spiced rice in our freezable version of a classic Spanish dish. This Low FODMAP Slow Cooker Paella brings out the simple yet exotic side of comfort food while keeping those short chain carbohydrates to a minimum.
Easy, delicious and healthy low-FODMAP Blueberry Pancake recipe. For breakfast, brunch or anytime of day! This low-FODMAP Blueberry Pancake recipe is gluten-free and dairy-free.
The Best Vegan Meatloaf recipe, packed with plant-based protein, and easy. Make freezer-friendly mini meatloaves for meal prep. Gluten-free.
Custom meal plans with grocery list that will actually save you time and money! Easy, family friendly recipes.
Use up your leftovers with one of these delicious pita bread recipes.
I've collected at least 50 easy recipes to prep for freezer and crock pot meals for your family during those crazy busy times.
Custom meal plans with grocery list that will actually save you time and money! Easy, family friendly recipes.
Yes, you can have lentils on the low FODMAP diet … with a few considerations. Let me show you how with this flavorful, Indian-inspired Low FODMAP Lentil Dal. This plant-based dish takes less than 15 minutes.
This thick and delicious Pineapple Oatmeal Breakfast Smoothie will stick with you all morning and keep you full and satisfied until lunch.
This White Bean Soup with Quinoa has 7 vegetables and is loaded with protein. It's healthy, tasty, and budget-friendly. Vegan & gluten-free.
Creamy roasted cauliflower soup is simple, healthy, and so unbelievably tasty! Loaded with veggies, low carb, vegan-friendly, and works great for meal prep.
Discover a variety of dinner recipes that are perfect for any night. From easy chicken recipes to vegetarian dinner ideas, find your next favorite meal here.
Keto Roasted Cabbage Steaks are a great side dish recipe! If you love cabbage then you will go bonkers over these amazing Cabbage Steaks.
If there's one condiment I really, really love, it's salsa! Usually a good pico de gallo is my go to, but recently I decided to switch it up a bit. The result, a Peach Salsa that was simply amaaaazing! Disclaimer: I generally don't follow actual recipes (& if I do I always change them), so just use approximations & adjust accordingly. *21 Day Fix container counts will follow below the recipe* Peach Salsa • 3-4 medium peaches, pitted & diced • 2 plum tomatoes, seeded & diced • 1/2C. diced Vidalia onion • 1 fresh jalapeno, seeded & finely diced • juice of 1 lime • 2Tbsp each of minced fresh cilantro & mint - Combine all ingredients in a medium sized bowl & stir to combine. - Cover & keep refrigerated until ready to serve. *21 day Fix container count: portion desired amount as a purple.
Just because you're on the keto diet doesn't mean you can't enjoy a big stack of keto-friendly pancakes! This pancake recipe is one of my favorite keto breakfast recipes, and it's paleo and gluten-free too.
Zesty beef wrapped in soft flour tortillas then drenched in red enchilada sauce and baked with melty cheese, these are Beef Enchiladas!
These super tasty Keto Lettuce Wraps are a great low carb light, meal. Plus, they're super quick and easy. Perfect weeknight option!
The creamy chicken filling is spiked with sherry and the potatoes are mashed with olive oil in this healthy shepherd's pie recipe. To make individual pies, use six 10-ounce ramekins. Serve with a green salad with balsamic vinaigrette and crusty bread.
Dinner can be a challenge, but with these make-ahead meals to keep in the freezer, you'll always have something delicious on deck!
When you think of healthy food, what do you think of? Lettuce, carrots, tomatoes & Chili Cheese Fries. Wait. WHAT?! Ok, so you may not have actually thought of Chili Cheese Fries. But I bet you will now! Disclaimer: I generally don't follow actual recipes (& if I do I always change them), so just use approximations (with the exception of the 21 Day Fix Extreme Turkey Chili) & adjust accordingly. *21 Day Fix container counts will follow below the recipe* • 21 Day Fix Extreme Turkey Chili: • 1tsp olive oil • 1.5lbs raw 93% lean ground turkey • 1 medium onion, chopped • 1 medium green bell pepper, chopped • 3 cloves garlic, finely chopped • 1.5tsp ground cumin • 1Tbsp chili powder • 1/2tsp sea salt • 1/4tsp cayenne pepper (optional) • 2-15oz. cans black or pinto beans, drained & rinsed • 1-15oz. can all natural diced tomatoes, no sugar added • 12 fresh cilantro sprigs, finely chopped (for garnish; optional) - Heat oil in a large saucepan over medium-high heat. - Add turkey, onion, bell pepper, and garlic; cook, stirring occasionally, for 5-8 minutes, or until turkey is no longer pink. - Add cumin, chili powder, salt & cayenne pepper; cook, stirring constantly, for 1 minute. - Add beans & tomatoes (with liquid). Bring to a boil. Reduce heat to low; gently boil, stirring occasionally, for 15-20 minutes, or until thickened. - Serve sprinkled with cilantro. • Roasted Oven Potatoes: • potatoes, scrubbed clean & cut into fries • paprika, garlic powder, onion powder, black pepper & sea salt • extra virgin olive oil (EVOO) - Preheat oven to 450º. - In a large glass baking dish, toss potatoes with seasonings & a splash of EVOO. - Bake for 25-40 minutes (depending on the thickness of your fries), flipping occasionally, until done. • shredded cheddar cheese • diced green onions, optional To Assemble: - C'mon now! You know how to put together Chili Cheese Fries... - Fries. - Chili. - Cheese. - Melt it all together. - Top with diced green onion (if using). - Eat & be amazed that it's HEALTHY! *21 Day Fix container count: 2 yellow (for the fries), .5 green, 1 red, .5 yellow (for the chili - 1C. serving size) & 1 blue (for the cheese).
Planning is key in pulling off a successful Freezer Cooking Day. Here's a peek into my planning process.
Great recipe for Chicken Parmesan Meatball Sandwiches. I think I would've like ground beef or lamb better, but it's pretty delicious.
