If you're anything like I am, you are continuing a normal routine of eating healthy, staying hydrated, and getting plenty of exercise while you're pregnant. I continued my regular yoga practice up until my eighth month of pregnancy. During the last month or two, my&n
A dietitian and mom of two explains why hydration is important for pregnant moms and shares her tips for preventing dehydration in pregnancy.
Pregnancy water bottles to stay hydrated during pregnancy, postpartum recovery, and breastfeeding. The best water bottles for pregnant woman and new moms...
Can You Go Hiking While Pregnant? Let's Dust Off The Old Cliche. This Is What Do You Need To Know Before Setting Foot On The Trails.
If you're anything like I am, you are continuing a normal routine of eating healthy, staying hydrated, and getting plenty of exercise while you're pregnant. I continued my regular yoga practice up until my eighth month of pregnancy. During the last month or two, my&n
Dehydration during pregnancy can lead to serious pregnancy complications, including neural tube defects, low amniotic fluid, inadequate breast milk production, and even premature labor. These risks, in turn, can lead to birth defects due to lack of water and nutritional support for your baby. How Much Water Should a Pregnant Woman Drink? Dehydration is the […]
If you're a little confused about what you should or shouldn't be drinking over the course of those nine long months of pregnancy, here's what you need to know.
Explore tips on pregnancy nutrition and food. Learn about eating for two, managing cravings, and more on Mom Loves Best.
Pregnant women need the right amount of amniotic fluid to support their developing fetus. Learn how to increase amniotic fluid and about the risks of high or low levels.
Did you know that you are made up of 60% water? When you add the stress of pregnancy to your body, water intake becomes so much more important. Unfortunately, many doctors don’t explain just how important it is to their pregnant patients.
Drinking more water is always a great idea, but especially so during pregnancy. Here are 7 easy ways to drink more water during pregnancy.
Drinking Gatorade during pregnancy is something a lot of women consider in their attempt to stay hydrated and with good electrolyte levels. Why could Gatorade be beneficial or possibly detrimental to their pregnancy?
Inside: Understanding the stages of labor from beginning to end When you think about labor you may be thinking, there’s contractions and you push your baby out. This is true but there’s more to it. There are actually three stages of labor, which I’ll go into detail about what each stage is a little later.
Drink until your urine is a pale yellow, and that way you’ll know you are drinking enough water.
Staying hydrated while breastfeeding can be difficult - here's a suggestion to drink enough water while you're on-the-go.
Officially nursing for six months is such an accomplishment in my book. When I decided while I was pregnant I would try for a second time I realized I had to make sure I implemented staying hydrated. I tried to start during pregnancy, but when you're a new mom things can get hectic no matter how many times. I've always had a hard time drinking water in general. The bland / no taste of water has always made me neglect my water consumption every day. Making sure you get enough fluids is crucial when you're nursing or just a new
Mary Helen Bowers, from New York City, says that her routines have enhanced her pregnancy
keeping up your water intake is as important as ever when you're breastfeeding
I know when I got pregnant I wanted to only gain in my belly not all over. Try this workout to have a belly only pregnancy!
Having trouble drinking water during pregnancy? Water makes you nauseous? These 13 tried-and-true tips will help you stay hydrated.
