Thai food may be one of your busy work night take out options- but you might also experience the guilt and indigestion that goes with eating greasy, sugar and chemical laden food. The solution is here!
These healthy homemade instant noodles are an easy and delicious vegetarian lunch idea! Prep them in mason jars then just add water!
These dinners are packed with nutrients that can help alleviate symptoms of chronic inflammation such as joint stiffness, mental fog, and muscle aches. With
These dinners are packed with nutrients that can help alleviate symptoms of chronic inflammation such as joint stiffness, mental fog, and muscle aches. With
Not your usual diet recipes.
Learn how to save time and money and eat healthier by prepping Overnight Oats ahead of time for the week. Use our 7 different delicious overnight oats recipes to start filling your fridge today.
Say hello to your new favorite way to use silken tofu- tofu nacho cheese. This silky sauce is great drizzled on tacos, as a nacho cheese, or added to scrambles & veggies. This recipe is a 5 minute, one blender operation!
Craving a quick and delightful dinner? Try this Pajeon recipe! These Korean Pancakes are a mix of carrots, green onions, and a basic batter to create these irresistible, savory pancakes. Pair it with an irresistible honey-garlic-soy dipping sauce - perfect for a cozy evening!
From fertility to hormonal acne and menopause, seed cycling for hormone balance offers lots of benefits. Learn the science of how it works and how to do it.
Learn how to make this 3-ingredient, vegan and gluten-free flatbread that cooks in under 10 minutes.
This Vegan Carbonara is a full-on comfort meal made with savory tofu bacon and a silky sauce that is filled with smoky and cheesy flavors. It'll be a new family favorite!
Here are 100 of the nation’s most-cooked, most-loved meals, from classic pumpkin soup to Nanna’s shepherd’s pie, creamy chicken to the best spaghetti carbonara. We guarantee you’ll want to add these recipes to your regular dinner rotation.
This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.
This blog post is purely informational. I am not a doctor or dietitian. Please consult a doctor for all medical advice. Have you ever heard of a rotation diet? They can be incredibly beneficial for
Make this easy Vegan Vegetable Noodle Miso Soup for dinner tonight! It's simple to make on the stove in under 30 minutes. It's naturally vegan, and since it's made with rice noodles, it's also gluten-free. You can customize the soup with whatever vegetables you have on hand.
Today I’m sharing my all-time favorite pasta sauce paired with healthy spinach noodles for an irresistibly delicious meal that will have you coming back for more! This Spinach Fettuccine Alfredo recipe is a big winner in our house, and I know you’ll want to add it to your recipe rotation too! It has taken me some time…
Fill your belly delicious 21 Day Sugar Detox recipes like pizza tater tots, kid approved fish sticks, chicken tacos and more!
Learn how to cook Tempeh using this simple and fool-proof method! It's tasty, it's hearty, and it's packed with plant-based protein.
Do you struggle with knowing what to eat every morning? Want a fun way to involve the whole family at breakfast time? With this handy rotation schedule each day of the week brings a fun new breakfast idea! You'll never run out of ideas on healthy ways to start your day & you'll break the fast in the most nutritious way!
My go to 5 minute salad dressing! This lemon tahini dressing recipe is easy to make, vegan and guaranteed to make any vegetable taste delicious!
For kitchari to do its job while cleansing, it's important that it remains simple and easy to digest. But that doesn't mean your kitchari needs to be boring!
A low fat, high fiber, nut-free Chickpea Cheese Sauce that's great on pasta, potatoes--or any dish that tastes better with cheese! Vegan, WFPB, GF.
