Eat well while you fast thanks to all the fresh vegetables, grains, herbs, and seafood that abound in the Mediterranean. Even if you're not Greek Orthodox, you'll want to reach for these hearty, healthy recipes all Lent.

Salmon is a perfect protein on the Mediterranean diet and this recipe is simple, easy, and delicious!

If you've been wanting to try Greek food, then these tasty authentic dishes have got you covered ALL week long!

Beef Giouvetsi is a delicious Greek beef and orzo pasta dish. This one is made on the stovetop. With a thick and glazy sauce like risottos'!

This Greek pita recipe is pillowy soft, fluffy, and tender, making it the perfect base for virtually any Mediterranean meal. Use it for gyros, dips, or even as a twist on your regular sandwich wrap.

Get a taste of the Mediterranean with these classic Greek vegetarian recipes. Try lemon potatoes, gyros, chickpea soup, and more delicious meatless dishes!

Start your day right with 5 of the best foods to eat for breakfast on the Mediterranean Diet.

This Greek Lemon Rice is fun, summery, and absolutely packed with flavor thanks to the sauteed onions, garlic, Mediterranean herbs, and fresh lemons!

Colorful, feel-good recipes to love.

Because ai grew up near one of the best Greek restaurants in Chicagoland, Greek food holds a lot of nostalgia for me. Here are my favorite easy Greek-inspired recipes that can easily be made at home on a busy weeknight

Manestra (better known as kritharaki in Greece) is a Greek dish made with orzo and a delicious meat sauce.

This omelet recipe incorporates three of the most popular ingredients found in Greek cuisine--Feta cheese, Kalamata olives, and fresh tomatoes. You'll enjoy healthy foods found in the Mediterranean diet, along with lots of beneficial fats to hit your keto macros!

Try this Crockpot Mediterranean Chicken that cooks low and slow in the crockpot to create an amazing dish packed with chicken thighs and full of flavor!

Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.

Portokalopita is an amazingly refreshing and truly delicious Greek cake. Made with phyllo, yogurt, and soaked in syrup.

Recipe video above. A traditional recipe for an iconic Greek dish from a wonderful cookbook called The Food And Cooking Of Greece by Sara Nassopoulos. Layers of soft eggplant, rich beef or lamb filling lightly spiced with oregano and cinnamon, topped with a thick layer of bechamel sauce. It looks like a lot of steps but the recipe has a nice flow to it - I've popped prompts in the steps. 🙂

A list of Mediterranean pantry staples along with recipes that help you throw together a tasteful Mediterranean meal.

Loukoumades are one of the best traditional Greek desserts which indulge you in their sweet, sugary texture, leaving you craving more. Try the recipe and add a delicacy to your dessert menu.

Start your day right with 5 of the best foods to eat for breakfast on the Mediterranean Diet.

Follow this recipe to prepare a delicious Moussaka with Eggs, a traditional Mediterranean dish made with layered eggplants, potatoes, and a rich meat sauce, topped with a creamy egg-based béchamel.

How do you like your banana split? Separate each flavor or mix them together?

A delicious pie with a creamy chicken filling flavored with bell peppers and cheese. Topped with homemade filo!

These Greek Chicken Gyros are meticulously seasoned and roasted to perfection. The chicken is marinated in a combination of savory, tangy and herbaceous flavours, stacked on a spit and slow-roasted until the exterior develops a slight caramelized char while the inside remains tender and succulent 🤤.

If you're over parfaits and not sure what to do with Greek yogurt, expand your meal prep repertoire with these delicious and healthy Greek yogurt recipes.

Start your day right with 5 of the best foods to eat for breakfast on the Mediterranean Diet.

This is truly a unique dinner recipe that is very different than traditional lasagna!

Creamy and super tasty! If you' ve been looking for a fava recipe that actually tastes like the one served in Greece, then you have to try this authentic Greek fava recipe.