Healthy homemade Samoas made with only four ingredients: coconut, dates, chocolate chips and coconut oil They're also vegan and gluten-free!

Moist, delicious breakfast muffins loaded with protein, fiber, and a ridiculous amount of vitamin and minerals. All real food ingredients. Gluten free.

This healthy mac and cheese recipe from the Flat Belly Diet is delicious, perfect for the family and actually tastes great!

Make your favorite snacks at home with these homemade snack recipes. From chips to cookies, there are many recipes for your favorite store-bought snacks.

Air Fryer Broccoli

15 Tips For Eating a Healthy Diet You Haven't Heard

These healthy blueberry muffins are high in protein and low in sugar. They are gluten-free, and sweetened naturally with a touch of honey and some applesauce.

Inside: This post is going to explore consequences for disrespectful teenagers and how it can improve your relationship with them, while also preparing them for real life. Logical consequences for teens are the best to prepare them for real life.

I've always felt like ribs are one of those things that should be left to the pros. Grilling pros. Like the chefs at Famous Dave's, Food Network stars, and my dad. But I decided to take a meat I was afraid of, and prepare it in a way that takes the guess work out

These healthy blueberry oatmeal bars are added sugar free and dairy free. They are a perfect filling nutrient dense breakfast. It makes enough to enjoy the entire week. If you prefer things sweeter or want to turn these into dessert bars, you can reduce the milk and add in 1/4 cup of maple syrup.

The ultimate guide - how to eat clean for beginners losing weight. When you break it down, eating clean is really simple. Real food provides the most...

If you're on an anti-inflammatory diet, you know you're supposed to be eating tons of anti inflammatory foods, like salmon, berries, broccoli, and olive oil. Here are 20 delicious and natural anti inflammatory recipes.

THM:S, low carb, sugar free, gluten/egg/nut free (make sure to use non-contaminated ingredients)

Wanting to improve your family's health? A whole foods diet can help. It's not so much a diet as a lifestyle and just going back to eating real food.

My daughter is a donut fiend. And even though I've been trying to avoid my oven while in the midst of summer... these vanilla wonders were absolutely worth it. Originally I wanted to use actual vanilla bean in these bad boys, but... they're a little pricey (nearly $10

How to get rid of the flu fast? Easy: detox bath. This stopped my flu in it's tracks and it's easy to make from items you probably already have in your home

Delicious Raw Broccoli Slaw

Vegan Oil Free Mayo - 4 Ways: 1) tofu mayo, 2) cashew mayo, 3) tofu garlic mayo (aioli), and 4) cashew garlic mayo (aioli).

Keeping a clean home is more difficult than you expected? This handy dandy printable cleaning schedule helps you stay on track and keep our home neat and tidy all the time! Make your home sparkle with this cleaning schedule printable that covers all daily, weekly and monthly chores!

These powerful (but unexpected!) minimalist lifestyle tips will help you clear your clutter. These are my top tips on becoming a minimalist.

Healthy stuffed sweet potatoes are filled and baked with veggies and cheese, making an easy weeknight meal or a healthy side for dinner. Why You’ll Love These Healthy Stuffed Sweet Potatoes These stuffed sweet potatoes are a meal in themselves. And the “stuffing” options are endless! You could add black beans + salsa, ground beef

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

Loaded with veggies and full of flavor, this one-skillet Chicken Pad Thai makes for a healthy, easy, and delicious weeknight meal! Strands of broccoli slaw, cabbage, and carrots stand-in for noodles!

Baked BLT Fritatta

An easy stovetop dinner gets a make over with all real-food ingredients. Serve it over buns or baked sweet potatoes for a healthful and well-rounded dinner.

The Virtual Closet: How Stylebook Improved My Wardrobe

This sweet potato black bean vegan burrito bowl is the ultimate dinner for a flavorful weeknight meal and is perfect for meal prep! It's loaded with flavor, naturally gluten free and made ultra delicious with a spicy tahini dressing.

This two ingredient soft tortilla recipe changes everything. It’s made using two real food ingredients (Yup. TWO) and can be whipped up in a couple of minutes.