As a follow up to my 2014 Ragnar Relay - REGISTER TODAY…no seriously! post here is a bit more info/advice on how to be a captain, since yo...

How does one sum up the Ragnar Relay experience? Can it be done in a word? Can it be done in a sentence? Can it even be done within a blog post or two? i really don't think so. Or rather I don't think I can put into words how much this race changed me... for the better. But I am open to trying my best! Are you ready to take the journey with me?

Relay exchange in Vail 27 hours, 12 people, two 15 passenger vans, 189 miles of continuous running at altitude from Breckenridge to Vai...

I love Ragnar Races!!!

What do I bring to a Ragnar race? Good question. Checkout this ragnar gear checklist for some helpful tips.

A few weeks back Carlee from CarleeMcDot reached out to me asking about my run streak. She was putting together a post about streaking for her blog. She was nice enough to include a portion of what I sent her. Since I ended up rambling on and on in an email to her, I thought I would share the entire ramble here. :P

Thanks to everyone on Team Renov8 (Steve Binns Jr. Lupita Sargeant Linda Navarro David VanderSmith Jessica Mance Lagarto Pelayo & Mando Galloway), including our race volunteer Stephen Sargeant, for coming out and braving this absolutely cold camping/racing experience. Thank you Ragnar Relay for a great racing experience even though it was unexpectedly freezing out there. I can’t wait to do another relay race…I really miss the fun and camaraderie of being on a team. Props to Team Renov8!!

Pictures of Rik Akey taken four years ago show a man who looks like the captain of an eating team. And no amount of Photoshop magic could transform that pudgy-faced man into the captain of a running team. It took his own work and sweat to accomplish that.

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So you want to take your run off of the road? Here’s everything you need to know about trail racing.

You've rallied your team and now need to finalize logistics of what to bring. Here are a few tips and items to building your Ragnar Trail Campsite.

I ran the Ragnar Relay Race from San Francisco to Napa this last weekend.  But I flew in Thursday morning, just so I could go to some of my ...

This article offers advice and tips to prepare you to run a 5K or 10K trail race; also includes a sample training plan and exercises.

Relay Team Names: So friend, today we try to provide you excellently, giving the Relay Team Names; in this, I told you very well in detail like I became the

Here are the best running shoes that have been given one of RW’s four awards: Editor's Choice, Best Buy, Best Debut or Best Update.

Merino wool is great for hiking t-shirts: it's breathable, odor-resistant, moisture-wicking, and most of all, comfortable! Check out this round-up of the best merino wool t-shirts for hiking.

Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more.

Marathoners need the spectators—to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brutal journey to the finish line.

Ok guys here it is, my next tutorial! Its a glow in the dark tutu! Again I'm new to the tutorials so if anything is confusing please let me ...

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