Many people don’t realize it, but exercise can help relieve joint pain from conditions such as osteoarthritis and rheumatoid arthritis. Movement not only increases range of motion but improves flexibility, strengthens supporting muscles, and brings blood flow and healing properties to the joint. As part of a warmup or exercise circuit, these five exercises can help in managing joint pain.
Pain and other rheumatoid arthritis symptoms may improve with foods that help lower inflammation levels. Learn more about anti-inflammatory desserts.
Freshly squeezed juice to calm your body and liven your tastebuds! This anti-inflammatory juice will help diminish that over indulged bloated balloon feeling!
Every student has experienced that uncomfortable walk past a fundraising table on campus at least once. Of course you want to help out a good cause, but after
Nuts, berries, yogurt and more can be on the tasty and varied rheumatoid arthritis snacking menu.
So much Twitter love from my post about my walls this year. Y’all know how to make a girl feel good! I don’t have my lesson plans ready, and am not entirely sure what I’m doing on…
Get this free printable Hogwarts acceptance letter envelope to help you decorate and celebrate your Harry Potter-themed Halloween or event!
New research indicates that diet may influence traditional rheumatoid arthritis treatment. This article summarizes the current science and recommendations.
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If you've ever been confused about what to eat because of your Hashimoto's then this is the article for you. I'm going to take away the guessing game that is your diet... Reduce your stress
Do you teach a Community Helpers Preschool or Kindergarten Unit? You will LOVE this fun set of pretend play learning centers and no prep worksheets.
Once you've discovered a general idea of your plot, you can use these three steps to figure out how to structure your story's outline.
How to help a speech delayed child | From speech therapy activities to PECS communication boards, we’ve rounded up 32 tips & activities to get you started!
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Learn all about your sense of smell with this diagram and coloring page.
Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.
You may have given up activities you love for fear of worsening shoulder pain. Find out what exercises will actually help relieve arthritis pain.
Hi everyone!This animal is up next on my pattern poll list — a sweet little giraffe! It seems like another great companion to the previous cow and elephant I did earlier in the year. I had a …
Find out about rheumatoid arthritis including symptoms, diagnosis, treatment, patient stories, support, and more from a RA community perspective.
In this article, we'll discuss the worst foods for people with Sjogren's syndrome from processed foods to sugary drinks and much more.
Discussion of critical facts related to RA flare, a cyclical pattern of disease activity experienced by some people with rheumatoid disease.
