more of a listener?
You’re probably feeling a range of emotions these days. It helps if you can express them. This emotional word wheel by Geoffrey Roberts might help: I work with people who have limited emotion…
Emotional intelligence, which relates to how we perceive, understand, and manage emotions, can be a good thing, but not always
Discover the signs & stages of an emotional healing process, and ten daily tips on how to heal yourself emotionally.
Learn to identify common narcissistic abuse and manipulative tactics by parents and the lasting effects of each behavior on their children.
The process of sitting still and being with our emotions can be extremely uncomfortable. Many of us choose to either avoid our feelings or instantly react to them without thinking, so it can be quite overwhelming in our meditation practice when we’re put in a position to just observe them as they ar
We all have a unique relationship with the dark side of our consciousness. Dark psychology enables us to understand this complex and interesting relationship.
Do you ever struggle to feel in control of your emotions? If you’re familiar with how The Law of Attraction works, you already know how important it to prioritize your energy, and maintain a state of feeling good, consistently, as you move throughout your day. So, how, exactly, are you supposed to do that? The […]
Emotional triggers can put you in a great mood, launch you into a state of rage, or set your recovery goals back to the stone age. I'm a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible.
Do you have emotional trauma? If you struggle with chronic pain, anxiety, depression, and other issues, take this free emotional trauma test:
While many skeptics, cynics and debunkers will tell you that people who remember past lives always remember being 1. famous and 2. are out for attention, the truth is far more interesting - some of the best reincarnation cases (and most robust and accurate past life memories) come from small children and/or people who remember being completely unremarkable in a past life. Continue reading to learn how....
Once you identify narcissistic traits in others you might suddenly think, wait am I the Narcissist? Learn the two ingredients a narcissist can never have.
What is Fawn response to trauma? It is a condition where individuals safeguard themselves from emotional harm during traumatic events. Read on for more.
The emotions in our gut, fascinating facts on our second brain & herbs that heal our gut. Ancient teachings from around the world tell us that our emotional state has a dramatic impact on our physical health; they reflect an understanding that human beings are emotional creatures and that there is an intricate conn
Your inner child is a real part of your subconscious mind. As a child, your deepest needs are to be seen, loved, and kept safe. When these needs aren’t met, you create Inner Child wounds. Wou…
A term borrowed from the cancer community: a cardiac muggle is a person who thinks they know anything and everything about your diagnosis – although they have no clue.”