My top 5 reasons you should quit drinking alcohol today. Right now. Not tomorrow. Quit while you still can quit.
How to quit drinking without AA and alternatives to AA. What you need to know about going sober without AA.
This is not meant to sound pessimistic, but when you quit drinking, it's not enough to change your whole life… There's still work to be done, in most cases. I'm not saying that alcohol won't make a difference… It makes every difference… But, it's the behaviour that is to change, and that takes a lot of work.
Hollywood might be associated with a champagne lifestyle, but there are lots of sober celebrities who quietly choose not to drink...
Is drinking really tied to our cultural roots, or is it a habit we can choose to reshape? Since 2018, Karolina’s been crisscrossing the globe, proving that you can experience the vibrant charm of cities like Paris, Madrid, and Tokyo without a drop of alcohol. Imagine enjoying the same joys of a
Want to take a break from alcohol? Make sure you don't fall into these common pitfalls!
HabitsV2 Total Sobriety Coaching Program - Your Path, Your Pace
By Karolina Rzadkowolska
Why are brains are hardwired for overeating and alcohol abuse, plus what you can do to break free of the craving cycles in your brain
There are many health benefits associated with quitting drinking, but what you might not expect are positive changes to your personality.
There are some people who can drink alcohol moderately and control their drinking without giving it much thought. And then there's people like me. Once I would have a drink, I coudn't stop. And as a competitive introvert with a "go hard or go home" mentality, I thought drinking heavily was acceptable, so long as
How To Stop Drinking Alcohol 10 Tips And Tricks To Reduce Cravings
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Understanding the benefits of not drinking alcohol can encourage those who have thought about putting down the bottle to stop for good. Learn about effective treatment...
Well… we all know that alcohol isn't exactly great for your mental or physical health. I don’t need to tell you that, but here we are… Let’s see alcohol A D D I C T I O N (have to write like this due to censorship issues...smh) in a new light. Take a moment and
If you’ve read my sobriety story, you have an idea of how I finally stopped drinking, got sober and said goodbye to alcohol forever with zero regrets. However, what was that turning point for me where I just KNEW I needed to stop drinking? There were a few incidents that I can think of where
