In Hemingway’s The Sun Also Rises, a character is asked how he went bankrupt. “Two ways,” he replies. “Gradually, then suddenly.”
Do you need psychotherapy or counseling? Does the difference even matter? Here’s what you need to know to find the right approach.
Feeling stuck during psychotherapy sessions? Here is a list of some common words clinicians use in psychotherapy sessions and documentation. This is a reference guide of over eighty common terminology Therapist can utilized to support documentation and build clinical vocbulary.
Help a child challenge negative thinking by teaching them to identify negative thoughts, challenge them, reframe them, and replace them.
Today we have The Nutrition Babe herself, Ilana Muhlstein to share her journey, her 8 tips for staying healthy at a restaurant, and a lot more!
I talk about this all the time but taking control of your life starts by taking control of your time. The biggest part of gaining control of your time is to learn to manage your time efficiently. I…
Learn about the research-based Human Systems Emotion Wheels and Needs Wheels and use them to build mindfulness skills.
I know this is my therapist to the “T”!
Communicating assertively is an essential skill for maintaining healthy self-esteem. This information handout describes the key properties and advantages of Assertive Communication.
Psychology Clinix offers expert insights on mental health, personal growth, and the human mind. Empowering readers to navigate life's challenges.
