A colourful classroom or individual visual that can be used to teach children about their emotions and how these can be regulated. Children relate to the 'volcano' metaphor to try to stay calm and prevent 'an eruption' from occurring. The visual serves as both a reminder to stay calm and what to do ...

I want to share with you 7 lessons I have learned from studying Cognitive Behavioural Therapy. These are ideas I have found helpful in real life situations.

Sketchnotes zu verschiedenen Psychotherapien (NRW Psychologie Oberstufe, GK)Beinhaltet:Psychoanalyse nach FreudVerhaltenstherapie (VT) / Systematische Desensibi

Maslow's hierarchy of needs is a pyramid of the needs that motivate people. Individuals most basic needs, at the base of the pyramid, are physiological. Once they have fulfilled these needs, people move on to their safety needs, social well-being, self-esteem then ultimately their need for self-actualization.

Guess what? It's the weekend! Two glorious days of sleeping in and lazing about (I wish!). And boy, do I deserve them after the week I hav...

Forgiveness is often misunderstood and is an important treatment for resolving feelings of anger, hurt, and betrayal.

🎄 Please CLICK HERE For What Narcissists Are Like Around Christmas...