STRENGTHENING EXERCISES and printable resources for Physical Therapists to promote the Development of Muscle and core Strength in children.
Learn more about proximal stability and distal mobility and how they work together to impact function in child development.
STRENGTHENING EXERCISES and printable resources for Physical Therapists to promote the Development of Muscle and core Strength in children.
To follow up last week’s post ‘Core Strength: Building a Solid Foundation’ I wanted to look at some ideas for how to build that foundation. There are so many ways to strengthen …
Creative and fun pediatric core strengthening exercises. A ton of great choices for and unique exercises to choose from. Kids love these activities.
These simple shoulder exercises for kids can help improve upper body strength and optimal fine motor development.
STRENGTHENING EXERCISES and printable resources for Physical Therapists to promote the Development of Muscle and core Strength in children.
STRENGTHENING EXERCISES and printable resources for Physical Therapists to promote the Development of Muscle and core Strength in children.
Do you know how to activate your low belly & pelvic floor?!🤔 I’m 5 months post emergency c-section healing my low belly and strengthening my core with functional exercise‼️ It’s not always about...
Advanced gross motor activity that serves a dual purpose. Focuses on improving proximal stability with emphasis on shoulder strength (ball ring tree portion). Also good for improving motor control in the forearm (pronation/supination). Two work stations in one. The Ring Tree Activity focuses on proximal stability and strengthening at the shoulder, while the Pronation-Supination Activity […]
STRENGTHENING EXERCISES and printable resources for Physical Therapists to promote the Development of Muscle and core Strength in children.
STRENGTHENING EXERCISES and printable resources for Physical Therapists to promote the Development of Muscle and core Strength in children.
Wondering how you can do core strengthening activities in fun and playful ways at home? Check out these fun ideas!
Why your child's core stability and postural control must be on autopilot for greater learning development.
Check out these four strength exercises that older adults should do every morning to stay healthy and active.
What if we told you that there are also lots of easy ways to strengthen the core through simple play at home?
Five Fun Activities with the Peanut Ball! Pediatric PT for kids!
Learn two different at home lower back strengthening exercises that you can do to step up your core strengthening routine!
Vertical surface activities are an easy way to work on core strength and postural stability needed for fine motor skills development in kids.
Why are core stability and core strength important for kids? How do you know if your child's core is weak?
What is Core Strength? Core strength comes from the muscle group that control the front part of the belly, also known as the torso. Core strength helps the ...
This post may contain affiliate links.When working in therapy, we usually have many things to work on and to accomplish in one session. That is why I like to target multiple skills within one activity. It is really quite easy to take almost any activity and build in some whole body movement and strengthening. I...
Tips for a fun Plank Pose with kids! Practice Plank Pose with young children by pretending to be a stick, lizard, or a fire truck. Add sound effects or sing a song to encourage kids to linger in this pose for maximum benefits.
Check out all of the creative ways to make ball activities for kids creative. These outside of the box ideas are simple and fun!
