Sharing my Hashimoto's Pregnancy journey and recommendations to support a healthy pregnancy with Hashimoto's/hypothyroid holistically.
This is an instant download of digital files to use as cutting files for your Cricut or Silhouette cutting machines. YOU WILL RECEIVE 2 files containing: • 1 x SVG file • 1 x PNG file I wish you a lot of fun with the creative design and tinkering with my files. If you have any questions or problems with your files, please don't hesitate to message me.
Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth
In this article you will read 20 things to avoid in early pregnancy to protect your baby and to have a healthy pregnancy. Every woman will rejoice when she hear about her pregnancy, especially if she has her first pregnancy. She will be very excited and feel great joy for the child who will come
Pelvic floor exercises are great during pregnancy and beyond. Really, most exercises during pregnancy have loads of benefits. But unfortunately, some women are never told about them or don’t know what they are. Let’s being
Pregnancy can come with a whole litany of unpleasant side effects, but constipation might be one of the worst. The gas, bloating, and constant pressure, coupled with the inability to release the Kraken… It’s enough to drive anyone into a desperate Google search for constipation remedies. Even from your work computer. During a meeting. With your boss. Aside from being uncomfortable, without treatment constipation can lead to hemorrhoids, anal fissures, or fecal impaction – the remaining three ho
She's asking for prayers for a healthy pregnancy.
Restorative yoga is a passive, meditative form of yoga that allows you to release tension and stress in your body by holding poses for 5 minutes or more.
Progesterone is a sex hormone released from the ovaries that is vital for conceiving and maintaining a healthy pregnancy. The hormone can be broken down as ‘pro’ meaning before and ‘gesterone’ meaning gestation or pregnancy. It is released from the corpus luteum which is the remains of the ovarian f
Easy ways to reduce swollen feet during pregnancy. What causes your feet to swell during pregnancy. Tips to ease swollen feet when pregnant. First pregnancy tips for new moms.
Can you tell the symptoms of a baby boy while pregnant? Chromosomes determine sex, and this post will debunk the myths about supposed gender predicting signs.
This ultimate list of 33 things to do before having a baby includes everything you need to know before trying to conceive. New moms can use these tips to...
How to get rid of heartburn during pregnancy FAST. These tips and home remedies for heartburn during pregnancy are key to pregnancy indigestion relief...
Are you pregnant and feeling like you know that you should be doing something but you're not sure what? I remember when I got my first positive pregnancy test I paced the house for a while just feeling like I didn't know what to do with myself. I immediately wished I had some kind of
In this narrative, Sarah faces the daunting revelation of an unplanned pregnancy with her friend with benefits, navigating conflicting beliefs and uncertain outcomes. As she grapples with the decision to disclose the news, she weighs the consequences and ultimately makes a difficult choice. This story explores the complexities of relationships, personal beliefs, and autonomy in the face of unexpected circumstances.
Progesterone is a sex hormone released from the ovaries that is vital for conceiving and maintaining a healthy pregnancy. The hormone can be broken down as ‘pro’ meaning before and ‘gesterone’ meaning gestation or pregnancy. It is released from the corpus luteum which is the remains of the ovarian f
Pregnancy is a beautiful season of anticipation and growth (literally). However, it can also make your regular life a bit more complicated, to say the least. From the symptoms that we deal with on a
If you’re wondering is ashwagandha safe during pregnancy, this article will be helpful. Your pregnancy is making you learn everything about food
Have you ever experienced pain in your tummy? Now you may wonder what kind of a weird question this is. Of course, you have. Who hasn't? Tummy pain or abdominal pain is one of the most common types of pain that people experience in their day to day lives. Usually, it goes as it comes and is relieved by rest o
Have you noticed an increase in your migraines and headaches since you became pregnant? Learn about the causes and how you can prevent them.
Studies show cold therapy treatment helps minimize the consequences of bleeding and hematoma after a breast biopsy procedure
From struggling to reach to wipe to tips for comfort with an apron belly – here are the top embarrassing plus size pregnancy questions (and answers)!
Ab separation after pregnancy? Keep reading for the best diastasis recti exercises and at-home workouts to heal postpartum ab separation. Diastasis Recti is very common for many women especially after pregnancy, but most women don’t know how to recover from this ab separation after having a baby. I have written countless articles on Diastasis Recti, […]
“I started my project in Malawi, where the words for pregnancy in the local language — pakati and maenad — translate into ‘between life and death’ and ‘sick.'”
Eating a well-balanced and healthy diet during pregnancy makes an enormous difference not only on a woman's experience, but in the health of her child.
Gel Seat Cushion For Pressure Relief
What I did during the luteal phase to maximize my chances of successful implantation! 15 evidence based tips for how to make implantation successful, and increase your chances of pregnancy during the two week wait.
Pregnancy is a delicate time, and you are vulnerable to health issues from headaches to UTIs. MomJunction tells you how you can cope with such problems.
Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!
Here's what it's like living with Antiphospholipid Syndrome from a patient's perspective. APS can interfere with many foods and treatments.
