As moms-to-be and new moms, we spend months and months imagining and planning what our lives will look like with the arrival of a baby and the years after that. From the general—nursery themes, names, clothes, photos, family vacations, birthday parties, etc; to the personal philosophies—type of birth, parenting styles,
Wondering why you’re exhausted and have heart palpitations after birth? In this post, I’ve answered all of your postpartum anxiety questions.
Are you dealing postpartum anxiety? These 5 tips might help you deal with your postpartum anxiety symptoms. You aren't alone!
Intrusive thoughts are common among women with postpartum depression, anxiety and/or OCD. They are unwanted, unwelcome and uncontrollable. Find out more.
Postpartum depression is a serious mental health condition affecting new mothers. Learn about its symptoms, causes, and effective treatment options.
Postpartum rage is a symptom of common maternal mental health issues such as postpartum depression, anxiety, ocd or ptsd. Learn more about what it is, why it happens and how to manage it.
The popular maternal mental health infographic now featuring postpartum anxiety! Print this instant download and hand out to new moms for reference. Great for birthing classes, doulas, midwives, doctor or nurse's office, and anywhere else that helps support new moms. Also available in blue color scheme: https://www.etsy.com/ca/listing/923094570/baby-blues-vs-postpartum-depression-vs? and poster sized (24" x 18"): https://www.etsy.com/ca/listing/697681004/baby-blues-vs-postpartum-depression-vs? A great informational tool for midwives, doulas, healthcare professionals, childbirth classes and all new parents. - Raise awareness about maternal mental health disorders. - Help mothers identify their own feelings so that they can seek the help they need. - Let moms know that they are not alone. Includes this disclaimer printed on the bottom: *This infographic is designed for educational and awareness purposes only and is not meant to be a replacement for medical advice. Symptoms of mental illness can vary. Always speak to your doctor if you are concerned about your mental health. Additional resources available at: http://runningintriangles.com
Learn 3 of the best ways to mentally prepare for postpartum period! These tips will help you more than you realize.
A Postpartum Depression and Anxiety E-Book for Christian Women. This is a 44 pg e-book download designed to guide woman with supportive information, helpful tools, spiritual encouragement and comfort, and practical information for helping during postpartum mood issues. This is for the woman who isn't feeling like herself after having a baby. This is for the woman who wants some guidance on next steps including seeking more support. On a smartphone, this e-book and guide is compatible with Kindle, Ebook Reader and PDF Viewer. If opened on a laptop, it will open as a PDF. This is not available for hardcopy purchase at this time. Please note this does not replace therapy.
Do you think you might have PPD? Learn how to identify postpartum depression and anxiety, and how to get postpartum treatment without medication!
Taking SSRI's for postpartum depression can feel shameful. But you shouldn't feel shame in taking an antidpressant.
True stories of perinatal mood and anxiety disorders show how these common conditions can feel different than you expect
Moms with postpartum depression might be at a higher risk of getting the coronavirus due to their weakened immune systems.
Lets talk about postpartum for a minute. Lets talk about how its suppose to be the happiest time of your life, how you just brought home this little person that you grew, how they are the most amaz…
Learn the most common and subtle signs of postpartum depression and what you can do to treat it! The early stages of motherhood are filled with so much joy and love. But what do you do when your sadness outweighs your joy? You know you want to be happier, but you can’t seem to […]
Hey there, freind! First off, a big congratulations on your new bundle of joy! As you settle into this amazing new chapter of your life, I want you to know that it’s entirely normal to go through a whirlwind of emotions. Postpartum depression and anxiety are common experiences...
Up to 1 in 5 women experience perinatal mood and anxiety disorders (PMADs) (Weisner et al., 2013). The more familiar term, postpartum depression, is being…
Postpartum Depression Blog Posts + Free Resources | Download a free printable PDF workbook to help you tell your postpartum depression story!
Taking SSRI's for postpartum depression can feel shameful. But you shouldn't feel shame in taking an antidpressant.
Everything You Need to Know about Postpartum Depression — Tara Gregorio
If you're looking for strategies for postpartum anxiety, this article contains several tips and ideas to help you start feeling better today.
Are you a mom struggling with depression? You are not alone! Come join Rachel Nielson and her sister Sarah as they get REAL.
Postpartum Depression ResourcesRead Kindred features on postpartum depression here. The Edinburgh Postnatal Depression Scale (EPDS). The EPDS is a 10-question self administered screening tool developed by John Cox and Jeni Holden and used
Postpartum Depression Blog Posts + Free Resources | Download a free printable PDF workbook to help you tell your postpartum depression story!
Read what are perinatal mood and anxiety disorders (PMADs), what are the signs, causes, and treatment options.
Postpartum Anxiety is suffered by a mother following childbirth. If the worry starts to over take your life you may have postpartum anxiety.
Postpartum depression shows up in many forms. Here’s how to help someone with postpartum depression and the major thing I did to deal.
Coping with postpartum nightmares: Causes, solutions, and support for new mothers. Learn how to manage distressing dreams in the postpartum period.
Postpartum depression is the same as "normal" depression, "postpartum" just shows the time in your life you suffer from it, it’s no reflection on you as a mother
Shopping for gifts for mothers with postpartum depression can be tricky. Check out this list of ideas curated for her specific needs.
I wrote this on my daughter’s 2nd birthday, a few weeks ago. This piece sat in my drafts folder while I contemplated whether or not I should post. Today, the feast day of the Immaculate Conce…
Learn all about the 5-5-5 postpartum rule, why it is important, and all the benefits that come from it to help you and your baby recover during the 4th
Kristin chats with Jasmine Emerick about her personal struggles with postpartum anxiety and OCD and her work as a therapist. Jasmine is the author of The Postpartum Therapist. Welcome. You're listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics related to pregnancy, birth, postpartum, and
A thorough breakdown of what postpartum depression is and how it affects the quality of the motherhood experience. As well as how to treat postpartum depression by understanding the cause and reactions of the fourth trimester.
Postpartum anxiety doesn't get the attention that postpartum depression does... and while it CAN be related, it's also a different thing altogether.