This Ginger-Lime Salmon recipe is easy to make and super delicious! It's one of the best ways to make salmon! 15 minutes prep time and 3g net carbs. Use fresh or frozen salmon.
I love my Magic Elixirs, which are truly a shortcut to deliciousness. This post is packed with my favorite Whole30 sauces and dressings!
Delicious Jiaozi (Potstickers or Pan-Fried Dumplings) are low carb, Paleo, Gluten-free, Whole30. These Chinese dumplings are easy to makem, freeze well!, and healthy delicious!
You made it through you Whole30 successfully! And then, you're like now what?! Here's how to do a Whole30 reintroduction successfully!
This cauliflower soup recipe is vegan and full of cozy spices, like ginger and turmeric. It's a healthy soup that's easy and delicious.
The Best Paleo Whole30 Marinade- good on chicken , pork, beef, and shrimp. Easy to make and so flavorful! This all-purpose marinade combines a balanced mix of savory, sweet, tangy, and aromatic elements that work
Looking for recommendations for post-workout foods? Here's some quick and easy post-workout guidelines, along with a list of 20 post-workout foods to choose from.
Whole30, Paleo, Gluten-Free, Dairy-Free, Paleo, Grain-Free
Is protein powder allowed on Whole30? Yes! But, there are a few limitations. Make sure you've got Whole30-friendly protein powder with these five options!
A creamy homemade mayo made with avocado oil so it's Whole30 and Paleo. No added sugars so it's a low-carb and Keto mayo too!
Quick and easy turkey breakfast sausage with juicy blueberries in every bite. Gluten free. Paleo. Whole30 compliant. Freeze well for quick and easy meals.
Whole30 pesto sauce is going to change your foodie world and you won't even miss the parmesan cheese and I found a secret ingredient for this Whole30 pesto.
Butternut Squash Home Fries are roasted to perfection and make for a flavorsome, 4-ingredient side-dish for even the pickiest eaters! Whole30 | Paleo
An easy and delicious Whole30, paleo falafel with a garlic tahini sauce. Great for meal prep!
This Whole30 Date Mustard is a faux "honey" mustard that is EASY, gluten-free, and dairy-free. A healthy sauce with only 3 ingredients!
I meant to get this post up yesterday. But if you read on my social media (Instagram) I found out a my best friend from high school took her life. I was just so sad about it. Sad I lost touch. Sad for her family. Sad she lost sight of the fun, full-of-life person she was. She inspired me to share that YOU are not alone. If you feel alone or drowning please reach out to someone or to ME. I would love to talk to you. Addiction and depression are real things. God loves you and wants you to find help. I received several messages from women in my community on Instagram saying they too felt alone and sad. I so wish I could connect everyone together. I told several of them to subscribe to the email list so they can join our private Facebook Group and reach out- maybe someone lives by you and wants to go shop for twinkle lights, bake bread, start a bookclub or just know that someone is close who shares your same passions. So if you are not there- make sure to join our Facebook Group HERE. Really the "nesters" as they coined themselves (kind of obsessed with that) are so supportive and awesome to help each other. Find that community that fills your cup! Email Subscriber Design Question- Laura wanted to know what lamps I thought would look good on her nightstand. I think in a small room with small nightstands that wall sconces look best! You could do my light trick on any sconce. OR I found THESE that are a sconce with a plug. I like the black with your bed and the little accent of gold is nice too. Today on the blog I shared a couple of my QUICK- HEALTHY Meals along with my favorite things from Trader Joe's! Find the post HERE.
Tostones, aka Patacones (fried green plantains) make the most delicious crunchy snack or side dishl. Only 3 ingredients and they're Paleo, AIP, Whole30, gluten-free, and dairy-free, and nut-free.
5 Minute, 71 calorie paleo pumpkin spice protein muffins. Flourless pumpkin banana muffins make for easy meal prep- perfect for cozy fall breakfasts or post workout fuel! Naturally sweetened, with added health benefits and protein from collagen peptides.
This amazing, versatile AIP flatbread can be used as a side dish with soups or stews, or as a sandwich wrap. It's adapted from My Heart Beet's Paleo Naan recipe, which is awesome, but not AIP-friendly (though I definitely recommend you make it when/if you can eat almonds).
Easy whole30 creamy bacon garlic spaghetti squash bake. Paleo, healthy, and easy to make! Get ready to dig into some serious delicious and healthy eats!!
A hearty soup to take the chill off and fill your belly! Made without cream, this Whole30-friendly soup relies on potatoes for its thick and creamy texture - you'll never know it's dairy-free.
Easy Paleo Homestyle Meatloaf
Oven Roasted Green Beans
These Paleo Pizza Potato Skins have all the flavor of pizza, but packed into a scooped out potato! Perfect as an appetizer or a meal. Whole30, gluten free, and so delicious! I've always loved potato
