Ever felt like you're carrying the weight of a past experience? Discover the surprising signs your body is releasing trauma.
Ways To Support Someone With CPTSD: Be curious (rather than judgmental). Validate their feelings and thoughts (rather than minimizing and invalidating). Emphasize strengths (rather than deficits).
https://youtu.be/AM3MNf3yLpU What is Post Traumatic Stress ? PTSD Video Minute A simple and practical definition of post traumatic stress. Get the book #dea ...
Here is my experience of living with Complex PTSD an anxiety disorder brought about as a result of repeated traumatic events in childhood.
Here, we have discussed C-PTSD and its effects on relationships. Have you heard about C-PTSD and relationships? Dive in to know more.
The COVID-19 Pandemic and its restrictions can induce various manifestations of anxiety and stress, but you have the power in your hands for self-healing and creating calm.
Your Guide For Better Mental Health and Relationships
Orlando Anxiety Therapist and Trauma Counselor sharing a snippet of my story and a path to healing intergenerational trauma…
Trauma is not the end of line, there can be positive growth after it as well.
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3 Secrets of Resilient People - Lucy Hone talks about the three qualities that her research and lived experience has taught her about resilient people.#resil...
Get Up and Grow Interview with Jennifer Burruel on Fentanyl: The heart-warming story of a mother who turned the loss of her son to Fentanyl poisoning, into a...
Survive Abuse by Perpetrators Close to You: Sinta Ebersohn Interviews Michelle Manders as she shares her horrifying story of childhood physical and sexual ab...
At My Trauma Coach, Trauma Recovery Specialist, Award-Nominated Author & Healed Survivor, Michele Rosenthal, helps entrepreneurs, artists, and spirited professionals learn how to heal trauma/PTSD with a combination of coaching, hypnosis and NLP.
How does one live with the tremendous grief of losing a child, let alone two? Much gratitude to Ankia Nel who shares her incredible story of mourning her hug...
What do you imagine post-traumatic growth looks like? Feeling stronger in the face of a new challenge, knowing we’ve already overcome the worst that life can throw at us? Being more grateful for the little things? More connected to our friends and family? Finding new perspective and priorities? Or maybe having a deeper sense of the mystery and sanctity of life?
Learn what is Post-traumatic stress disorder or PTSD, its signs, causes, treatment and ways to cope with PTSD.
Hi there! In today’s video, I will share why this international pandemic could potentially be the doorway for growth. We will also revisit the idea of how COVID-19 is a grieving experience, and how grief is an opportunity for reflection, rediscovery, and reprioritization in our lives. Po
Some falls can cause traumatic brain injuries, broken bones, even death. These moves can help you heal faster.
