“Stop chasing what your mind wants and you’ll get what your soul needs.” Just Last Night, my little daughter kept pulling me to the fridge to ask me for Ice cream. Now there is no…
“Words are, of course, the most powerful drug used by mankind.” ~ Rudyard Kipling Words can move mountains and bring about a revolution. I believe the most powerful positive weapon we each possess …
“With the past, I have nothing to do; nor with the future. I live now.” Ralph Waldo Emerson Does your daily routine feel like a boring trap you want to break away from? Then this articl…
We choose to go to the moon. We choose to go to the moon in this decade and do the other things, not because they are easy,
“Plant your own garden and decorate your own soul instead of waiting for someone to bring you flowers.” ~ Veronica Shoffstall What makes a beautiful soul? Why do we *need* to make effo…
“To love oneself is the beginning of a lifelong romance. ~ Oscar Wilde This Valentine’s Day lets celebrate our SELF. Lets start the day by loving ourSelf……. Self love is at …
“Greatness IS for ALL of US. We just need to keep Believing in ourselves and follow our dreams.” I believe we are all meant for great success. I also believe that success is not really …
“The one thing in the world, of value, is the active soul” ~ RALPH WALDO EMERSONEver notice how we keep falling into the same negative patterns repeatedly, especially in relationships? Be it trusti…
“Gratitude gladdens the heart. It is not sentimental, nor jealous, nor judgmental. As gratitude grows, it gives rise to joy. We experience the courage to rejoice in our own good fortune and in the …
As the month of May with its sun and colours is upon us, I can’t help but think of all the opposites our life is full of. “God turns you from one feeling to another and teaches by means of op…
Momentary burst of happiness can arise from external experiences like a delicious meal, the purchase of a brand new car, or the fervent interest of a charming beau. But think about it for a moment.…
Fasting is not just staying hungry and thirsty. Its not just staying away from food and water….. Fasting is an act of cleansing. Cleansing the body, cleansing the mind, cleansing the heart, c…
Happy October darlings! I know this month brings with it thoughts of compassion for me. I read the news and I’m just looking for a magic wand to wipe away all the pain and suffering in the w…
Love is all that Matters! For those who know me, know that I’m a quotes junkie. A very very avid one at that too. But although I love quotes, cause they are SO full of wisdom and life lessons…
“Look at the weaknesses of others with compassion, not accusation. It’s not what they’re not doing or should be doing that’s the issue. The issue is your own chosen response…
“If we really want to love we must learn how to forgive.” ~ Mother Teresa Forgiveness means that we choose to Love. Love MORE than we choose to hate or hurt. Among all the ways of counseling I offe…
“Nearly all men can stand adversity, but if you want to test a man’s character, give him power.” ~ Abraham Lincoln What does being PowerFULL really mean? The meaning of power is …
“Happiness is there for the taking and the making.” ~ Oprah In last weeks article on making one positive promise for the new year, I touched upon why it was SO imperative to be kind to …
When we reach our 30s and 40s, many of us begin to have a lot of regrets about the past. We see the glossy goals we didn’t achieve, we notice the things we once wanted to do but we didn’t, and we s…
This is a beautiful Article by Heidi Paavilainen who is a Transformative coach, Yoga teacher and Writer. Enjoy darlings! The other day we were spending the evening with my partner in our newly met …
“We learn wisdom from failure much more than from success. We often discover what will do, by finding out what will not do; and probably he who never made a mistake never made a discovery.” ~ …
“Do all the good you can. By all the means you can. In all the ways you can. In all the places you can. At all the times you can. To all the people you can. As long as ever you can.”― John We…
“I would rather be ashes than dust! I would rather that my spark should burn out in a brilliant blaze than it should be stifled by dry rot. I would rather be a superb meteor, every atom of me…
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” ~ Buddha In order to rewrite the mind positively we need to understand its compos…
“Your task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it.” ~ RUMI And just like that my darlings, we are in February 2019 t…
Positive Affirmations are the Souls Vitamins, that provide the necessary positive energy to balance all the negative baggage we face daily. Happiest 2019 Darlings! I’m hoping the new year has…
“If we really want to love we must learn how to forgive.” ~ Mother Teresa Forgiveness means that we choose to Love. Love MORE than we choose to hate or hurt. Among all the ways of counseling I offe…
“Maybe we should develop a Crayola bomb as our next secret weapon. A happiness weapon. A beauty bomb. And every time a crisis developed, we would launch one. It would explode high in the …
“What you Focus on Expands. Hence, focus on the Positive.” ~ZHappy September darlings!Do you struggle to add positive change within you? Then this is the challenge for YOU!Think about O…
“The trouble is, you think you have time.” ~ Buddha This past year has been many things for me – tumultuous, uneven, unexpectedly high, super low(at times), downright crazy, emoti…
Do you greet each day with a Thank You or Two or Three? When you give thanks your heart smiles and your body might even tingle and move into what I call a rampage of gratitude. The more we are grat…
I truly believe that we are all connected. I also believe that there is positive energy in us and all around us. I believe in doing good and putting that good out into the world. I believe we can a…
