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Yoga sequences designed for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Also view restorative, gentle, chakra balancing, kids, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
Hatha yoga sequences for yoga teachers to plan their own yoga classes.
Vinyasa yoga sequences designed for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Also view restorative, gentle, chakra balancing, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
Yoga sequences for Restorative designed for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Also view restorative, gentle, chakra balancing, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
20+ beginner yoga sequences for teachers covering chakra balancing, restorative and chair yoga sequences, gentle and prenatal yoga sequences, hip opening beginner yoga sequences, therapeutic yoga sequences, and more.
Therapeutic yoga sequences designed for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Also view restorative, gentle, chakra balancing, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
Yoga sequences for Chakras designed for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Also view restorative, gentle, chakra balancing, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
Senior yoga sequences for yoga teachers to plan their own yoga classes.
Yoga sequences for Prenatal designed for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Also view restorative, gentle, chakra balancing, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
Two short core yoga sequences: One sequence tones, fires up, and strengthens your core. The other encourages rest and good digestion.
Heart opening yoga sequences for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Also view restorative, gentle, chakra balancing, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
30 Minute yoga sequences for yoga teachers to plan their own yoga classes.
1 hour yoga sequences for yoga teachers to plan their own yoga classes.
15 Minute yoga sequences for yoga teachers to plan their own yoga classes.
Yoga sequences for women designed for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Also view restorative, gentle, chakra balancing, chair, prenatal and postnatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
Warm up yoga sequences for yoga teachers to plan their own yoga classes.
Peak pose yoga sequences for yoga teachers with preparatory poses and detailed cues. Peak poses covered are Crow Pose, Wheel Pose, Headstand Pose, Splits Pose, One Legged King Pigeon Pose, Torso Stretch Pose, and Crane Pose. Also view restorative, gentle, chakra balancing, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
