Pilates is an incredible core workout, so we asked instructors to share their must-do Pilates ab exercises to build strength through your midsection.
The Challenge Join Pointe Studio for a refreshing 7-day Wall Pilates Challenge starting Monday, July 15th, guided by our talented Pilates Instructor, Brittany Carel Breslauer. This challenge is designed to seamlessly fit into your daily routine, allowing you to participate from the comfort of your own home at any time
Want to become a Pilates instructor but don't know where to start? Here is a guide to what you need to know, how long it will take and the best schools to get you started.
If there is one question I receive more than any other question it’s this: ‘How do I become a Pilates instructor?’ So today I’m going to lay out the process to becoming an instructor for those of you who may be interested. Pilates is one of the top fitness trends in the world and has […]
Introducing the Digital Pilates Sequence Planner – your all-in-one solution for organized Pilates sessions! With this planner, you can easily schedule your Pilates sessions for the week ahead or plan your daily routines with a user-friendly interface. Customize your Pilates sequences by tailoring exercises, cues, and equipment needs for each session, ensuring that every workout is perfectly suited to your preferences and goals. Stay effortlessly organized with clear overviews of your progress. With its intuitive design, the Digital Pilates Sequence Planner is suitable for both seasoned practitioners and instructors, making it easy to navigate and utilize effectively. Streamline your Pilates practice and teaching today with this indispensable tool, and experience the benefits of staying focused, efficient, and organized in your fitness journey.
Pilates is an incredible core workout, so we asked instructors to share their must-do Pilates ab exercises to build strength through your midsection.
I turned my passion for health and wellness into a very fulfilling and inspiring career. I actually wake up looking forward to doing the things I love. Besides teaching Pilates, I love writing about health and wellness and connecting with people around the world through my blog and Instagram. I ha
Let's refresh your marketing images! Personal branding shoots are fun and relaxed. We'll create a bespoke set of photos & video content that reflect your brand.
Do you remember first learning to drive? Mirror... (pause while thinking and fumbling goes on)... Signal.... (another stupidly long pause, co-ordination of hands and feet)... maneuver ... (the slow pulling away from a junction with fear and trepidation)! Well teaching any exercise is a bit like that at first. What’s…