Aanxiety and depression are growing problems in society today, and mental wellness has become critical. The well-being landscape is shifting towards
Breathing may seem pretty intuitive — breathe in, breathe out, continue until, well, death. An increasing amount of people are hyping up a more involved form of the practice. They claim that breathwork — breathing with intention and with certain…
Understanding what the nasal cycle is can help you understand whether your body is functioning at its best, know the best times for you to rest or work, and to understand your brain better. The Nose The nose does an excellent job for us! It filters the air we breathe, makes it moist, and brings ... Read more
Breathwork has been practiced for centuries across many different cultures - Chinese, Jewish, the ancient Greeks, India, different tribes in Africa, and more - for healing, reaching ecstatic states, reaching states of extraordinary consciousness, self-discovery, and spiritual healing.My definition o
Reignite your flame with couples breathwork. These exercises can lead to emotional healing, transformation and intense tantric intimacy.
Breathe mindfully, stress less
Here's a list of breathwork playlists from a few of our fav teachers, to support your next at-home breathwork meditation. Enjoy.
With benefits ranging from reduced stress to better sleep, it’s no wonder breathwork is suddenly so popular. Whether you’re simply curious or want to take your technique to the next level, we asked four breathwork practitioners to share their insights and tips.
The ancient practice of breath work is having a renaissance—and with good reason.
Explore the art of Pranayama, delve into its various techniques, and discover how this sacred practice can enrich our lives.
We are so excited to share this special collaboration with our dear friend Eva Kaczor who understands the deep, somatic power of the breath and is dedicated to sharing its wisdom though her PSYCHEDELIC BREATH®.
Dive into tranquility with the immersive embrace of our "Guided Meditation 1 Hour" experience—a journey designed to recalibrate your mind.
With benefits ranging from reduced stress to better sleep, it’s no wonder breathwork is suddenly so popular. Whether you’re simply curious or want to take your technique to the next level, we asked four breathwork practitioners to share their insights and tips.
Join me as I capture the beauty of yoga photography with Tarryn (@namastarryn) against the stunning backdrop of the Gold Coast. From rain to rainbow, we got an amazing variety of photos that showcase Tarryn's incredible poses.
Seeking the ultimate comfort in your meditation practice? Look no further. Dive into our guide on the best meditation cushions.
Professional Headshots and Personal Branding Photography for creatives, entrepreneurs & small business owners in the Netherlands. Book now!
Dakotah is a Registered Yoga Teacher, Reiki Practitioner, and Breathwork, Meditation & Mindset Coach. She is all about helping people be well – and have fun doing it! And that defini…
Using a natural tried and true breath work method for inducing an altered state | rainateachings #breathwork #alteredstates #spiritualdevelopment
Dakotah is a Registered Yoga Teacher, Reiki Practitioner, and Breathwork, Meditation & Mindset Coach. She is all about helping people be well – and have fun doing it! And that defini…
When Jessica Kanerva, Nutritional Therapist and Transformational Breath Facilitator, got in touch asking if she could book me for a personal branding shoot I was super excited because she’s such a gorgeous soul inside and out, and it meant we could spend a few weeks planning the perfect brand shoot
One editor shares her experience on the mat.
