The Journey Within: 250 Prompts for Growth "The Journey Within: 250 Prompts for Growth" is an insightful and comprehensive journal designed to facilitate personal development and self-discovery through guided introspection. This resource offers 250 thought-provoking prompts that encourage deep reflection, exploration, and growth across various aspects of life. The prompts are structured to help you: Explore Inner Thoughts: Dive into your beliefs, values, and motivations. The prompts encourage you to examine your inner world, fostering a better understanding of yourself and your desires. Identify Goals and Aspirations: Clarify your personal goals and aspirations by reflecting on what truly matters to you. This process aids in setting meaningful objectives and creating actionable plans. Cultivate Self-Awareness: Gain insight into your strengths, weaknesses, and patterns of behavior. Increased self-awareness can lead to more informed decisions and healthier habits. Enhance Emotional Resilience: Address and process your emotions, challenges, and experiences. The prompts guide you in developing strategies for emotional well-being and resilience. Nurture Creativity: Stimulate creative thinking and problem-solving by engaging with prompts that encourage imaginative and innovative responses. Foster Personal Growth: Track your progress and reflect on your journey of self-improvement. The prompts help you evaluate your growth and celebrate your achievements. Each prompt is crafted to inspire meaningful exploration and provide a structured way to engage with your thoughts and feelings. "The Journey Within" serves as a supportive companion for anyone looking to embark on a path of personal growth and self-discovery, offering a valuable tool for both reflection and transformation. ✦ ✦ ✦ WHAT YOU’LL RECEIVE ✦✦✦ A comprehensive 262-page digital workbook, instantly available for download. This product is suitable for use digitally or in print. It includes: 250 Journal Prompts under the areas of: Self Esteem and Self Worth Emotions Mindfulness Relationships and Social Interactions Intimate Relationships Self Reflection Future Goals and Aspirations *With this purchase you will receive a free e-book. Once purchased, your template will be available immediately and does not expire. You can come back at any time and to download them! You can access your documents by: 1. Log into your Etsy account. 2. Click the “You” tab 3. Scroll and click “Your Purchases”. 4. Find your purchase and click “Download Files”. 5. Click “Download”. Feel free to print out the journal, or use it digitally in GoodNotes/Notability (IOS) Zoom Notes/ShelfNotes (Android) Included in this download: • 1 PDF File - ENG • 1 PDF File - Your Best Self IMPORTANT NOTE: This is a digital product; no physical items will be shipped. The workbook is adaptable for use on various digital devices or can be printed for a hands-on experience. REFUNDS: Due to the fact that our products are all digital downloads, refunds are not accepted. Colors may vary slightly depending on the computer monitor and printer you decide to use. However, if you have any issues with your purchase, please contact us. NOTE: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding any type of mental or physical issues. Never disregard professional medical advice or delay in seeking it because of something you have read. PERSONAL USE ONLY: This listing is for personal use only. To use commercially, please contact for terms and agreement. PERSONALIZATION: If you would like this book personalized, please contact. DIGITAL ORDERS ARE FINAL & NON-REFUNDABLE: Due to the digital nature of this product, we do not offer refunds or exchanges. Please read through this product's description carefully prior to purchasing. If you have any questions, please contact us. ❊ For more products, please visit my Etsy storefront: www.etsy.com/shop/ReadySetGoals. Should you have any concerns regarding your purchase, please don't hesitate to contact us, and we will be happy to assist you. Ready, Set, Goals’ mission is to help you become a better version of yourself.
This resource is created to help teach about our core personal values and their importance in shaping who we are. This is a great resource, ready to print and use, that helps students build self-identity. It is perfect for the classroom, therapy session, or special education. This PDF resource provides a no-prep activity with 2 x Worksheets. NO PREP! Ready to print and use. ══ WHEN TO USE THIS RESOURCE ══ Occupational Therapy: This is a great resource for your next OT session to develop students' self-identity and teach about the importance of our values. Classroom: This resource is great for teaching about people's differences, values, and self-identity. ══ SKILLS DEVELOPED WITH THIS RESOURCE ══ Social-Emotional Learning Handwriting Skills Scissor Skills ══ INCLUDED ══ • This digital download is a high-quality PDF file • A4 size (8.27 x 11.69 inches) • US Letter size (8.5 x 11 inches) ══ DIGITAL DOWNLOAD ONLY ══ • No physical item will be shipped. • You may print as many copies as you want for PERSONAL USE only. ══ IMPORTANT REMINDERS ══ • THIS IS A NON-EDITABLE FILE - As it is ready to print and no edits are required. • Commercial reproduction, resale, or distribution - including distribution as part of a digital kit or as a printed piece - is strictly prohibited. If you have any questions or comments, feel free to contact me! Thank you!
Our digital products are designed with one goal in mind: to empower you to become the best leader you can be. Each tool is crafted from years of experience and proven methodologies, ensuring they deliver real, actionable results. Whether you're looking to enhance your leadership skills, solve complex problems, or develop a strong personal brand, our products provide the practical guidance and resources you need to succeed. They’re not just tools—they’re your blueprint for achieving lasting impact and driving meaningful growth in your career and organization. Invest in your leadership journey with resources that truly add value.
Socratic questioning is a method of critical thinking and inquiry that involves asking a series of probing questions to explore ideas, clarify thoughts, and reach deeper understanding. In decision-making, it can be used to uncover new perspectives to get to the truth and depth of things and make more informed and thoughtful decisions. Explore complex ideas and decisions. Uncover hidden issues and problems. Challenge your beliefs, assumptions, and reasoning process. Analyze concepts and explore different perspectives. Engage in deeper reflection, critical analysis and self-examination. Highlights Instant digital download Printable + Fillable PDF Available in A4, A5, US Letter Easy to use
Dialectical Behavioral Therapy (DBT) is a type of cognitive-behavioral therapy that helps a person regulate their emotions, bring their stress levels down, and learn to accept difficult feelings and be able to manage them. These DBT coping skills handouts educate others about DBT therapy. Some of the things discussed on the handouts include skills that DBT teaches, tips for finding the “middle path,” and mindfulness strategies. The following 7 items are included in this bundle: DBT Cheat Sheet Handout DBT Skills Introduction Handout DBT Distress Tolerance Skills PDF Handout DBT Mindfulness Skills Handout DBT Emotion Regulation Skills PDF Handout DBT Interpersonal Effectiveness Skills Handout DBT Walking the Middle Path Skills PDF Handout *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts.
Support young people to identify their core values. Boost self esteem. A printable resource pack to help teenagers/ young people reflect on and identify core values. WELLBEING FOCUS: Character Education, Self Development, Self Awareness, EQ, Self Esteem How you can support your students or clients: support the identification of core values nurture self reflection and self esteem nurture individuality and self acceptance What is the Values Resource Pack? Identifying values develops a sense of identity and boosts self esteem. Teenagers have many influences around them during this time of self discovery, such as friend, family and social media. This resource aims to support teenagers in reflecting on themselves and identifying the things that truly matter to them. The pack includes education sheets to nurture an understanding of values and support personal development. It also contains activity worksheets, designed to appeal to young people, to give opportunity for reflection and meaningful discussions with supportive adults. What age range does this printable suit? It's ideally suited to 11/12 year old children and over. DOWNLOAD INFORMATION: This is a DIGITAL ITEM. A4 PDF file US Letter Size (8.5 x 11in) PDF file ©Ink and Scribbles 2024 TERMS OF PURCHASE gives permission to use the item with children you work with professionally (e.g. by you in your classroom, by you in your intervention group work) includes the following approved users: teachers, teaching assistants, child wellbeing practitioners/coaches and therapists who require resources to support children they treat in their therapy rooms gives permission to use the item in your own work with unlimited numbers of children gives permission to share printed sheets with your students i.e. printing a PDF and giving a physical version of the resource in your workplace setting or to support them at home gives permission to upload worksheets for sharing with students on educational platforms only for the purpose of completing set tasks does not allow commercially resell, claiming them as your own work or forwarding files to other professionals For TPT Store Purchases you may share this item with colleagues in your work place only with the purchase of 'multiple licences'. Please read the download information guidance included in purchased files for full licence terms.
This digital download pair is for the SAME WORKSHEET in two versions (i.e. heart or square)! This values worksheet is great for both youth and adult therapy clients! Choose a color for each values statement in the key at the bottom of the page, and then color each value in the heart accordingly. This therapy tool allows you to see how personal values have changed over time, and continue to change and develop. I've had clients choose to color while we talk, and seeing how they choose to color the heart often gives us something else to talk about! Encourages emotional learning, emotional self-reflection, and personal growth. Colouring is also a great relaxation, mindfulness, coping skill activity for anxiety or stress. This instant download PDF will be available to print immediately at home or at your favourite print shop, formatted to a standard 8.5" by 11" size. Enjoy!
Introduce your children to essential values and concepts with our GROW Learning Tool. This engaging educational resource features a stack of books, each representing a core value with a single word. The four values—Give, Respect, Overcome, and Wonder—are designed to inspire and guide kids in their personal growth and development. Perfect for classrooms or home learning environments, the GROW Learning Tool makes teaching important life lessons both fun and memorable.
List of 30 values.
Personal values are the things that are most important to us. Values provide direction, and give meaning to life. For example, a person who values family...
THE 49 PERSONALITY ARCHETYPES MATRIX - Selection from How the World Sees You - Discover Your Highest Value Through the Science of Fascination [Book]
Core Values make up the essential DNA and culture of your business and drive its lasting success. Read more about how to identify core values for yourself
Non-profit directors and managers don’t need to be philosophers to consider issues of value in their work, but it may help them to recognise the many different forms of value they have a resp…
Later this week I’m doing a presentation at Agile On The Beach entitled: “Agile outside of software development”. (I resisted the temptation to call it
Want to know how to structure your coaching sessions to get your clients massive results? Sign up for this Masterclass where I teach you how.
If you currently feel stuck and unsure how to map out a life you truly want, let me introduce you to core values. Core values are your fundamental beliefs...
Illustrating the influences on us that result in our behaviour and whether that resulting behaviour is ethical.
Dig deeper into personal values with the Values Discussion Questions handout. This worksheet is designed to prompt discussion about values by asking in-depth...
Core values are crucial to success. When it comes to identifying core values, worksheets are a great tool for revealing what is important to you and what you believe in.
This is a great tool to take a snapshot of a person’s life at a point in time. It keeps challenges in perspective and assists a person to identify their strengths.
Want to teach your children values? Below, you will find tips, tools, and resources to teach them about Determination. What is Determination? Definition Determination is never giving up, no matter what! A determined person decides to do something, and then does it! Verse “Let us not become weary in doing good, for at the proper […]
A business model consists of four elements that, create and deliver value: customer value proposition, profit formula, key resources and key processes.
How well do you know yourself? We dive into Core Values. What they are, how to find yours, and how to make them actionable.
How can DISC help manage misunderstandings and strong emotions, and keep them from turning communication and debates into conflict?
Core values are crucial to success. When it comes to identifying core values, worksheets are a great tool for revealing what is important to you and what you believe in.
The 8 Dimensions of Wellness Wheel Minimalist Style, Mental Health, Personal growth, Therapy tools, Wellness, Counselor, Therapist, Psychotherapy Introducing the ultimate tool for enhancing your mental well-being and personal growth - The 8 Dimensions of Wellness Wheel! This beautifully designed therapy tool is a must-have for counselors, therapists, and anyone who values their wellness journey. With its comprehensive approach, this wheel explores the various aspects of wellness, including mental health, allowing you to delve deeper into the key areas that make up a fulfilling life. Invest in your well-being and embrace the transformative power of the 8 Dimensions of Wellness Wheel today! Click the link below and check out the Beige Version of "The 8 Dimensions of Wellness" Art Prints! https://guidemeprintables.etsy.com/listing/1613254521/the-8-dimensions-of-wellness-wheel ----------------------------------------------- WHAT'S INCLUDED - 5 zip files in the largest sizes for the ratios below - Format: JPG - High Resolution: 300 DPI 2:3 Ratio File = 24x36 This file will print the following sizes: Inches: 4x6 | 6x9| 8x12 | 10x15 | 12x18 | 16x24 | 20x30 | 24x36 CM: 10x15 | 15x23 | 20x30 | 25x38 | 30x46 | 41x61| 51x76 | 61x91 3:4 Ratio File = 18x24 This file will print the following sizes: Inches: 6x8 | 9x12 | 12x16 | 15x20 | 18x24 CM: 15x20 | 23x30 | 30x41 | 38x51 | 46x61 4:5 Ratio File = 16x20 This file will print the following sizes: Inches: 4x5 | 8x10 | 16x20 CM: 10x13 | 20x25 | 41x51 1:1 Ratio File = 20x20 This file will print the following sizes: Inches: 8x8 | 10x10 | 12x12 | 16x16 | 20x20 | 30x30 CM: 20x20 | 25x25 | 30x30 | 41x41 | 51x51 | 76.2x76.2 11x14 file This file will print the following sizes: Inches: 11x14 CM: 28x36 Your files will be available after purchase. ------------------------------------------------ PLEASE NOTE 1>> This is an instant digital download purchase. No physical item will be shipped. 2>> Text and colors in the design can not be altered. 3>> The colors of the printed image may vary slightly from what appears on the screen. 4>> Digital download items are not refundable. 5>> This purchase is for PERSONAL USE ONLY. Commercial use is not allowed. You may not share, forward, resell, or distribute this print in any way. ------------------------------------------------- HOW TO DOWNLOAD 1. You can download these digital items once your purchase is confirmed. 2. Download link: Go to https://www.etsy.com/your/purchases 3. Download the files you just purchased. 4. Unzip if necessary. 5. You can use Acrobat Reader to open these files. 6. Download this software for free at https://www.adobe.com 7. Open the file in Acrobat Reader, select “ACTUAL SIZE” in your printer settings, and print.
How can we move away from a place of “I should be doing better” and learn how to value + embrace what is? Here are bold strategies to try + a free workbook.
In this quick and easy decimal place value game, students compete against one another to form the highest decimal number using playing cards.
People who recognize their own strengths tend to be happier and have greater self-esteem. However, when a person uses their strengths every day, they can...
Core values are crucial to success. When it comes to identifying core values, worksheets are a great tool for revealing what is important to you and what you believe in.
This is an interactive resource designed to help individuals identify the kind of person they want to be and the choices they need to make and behaviors they can do to reach their goals. This resource can be used in a variety of ways across all age groups.This resource includes - 92 Behavior Choic...
Dr Karen Treisman, MBE, is an award winning Highly Specialist Clinical Psychologist, organizational consultant, trainer, author, and trauma specialist who has worked in the National Health System a…
