List of 30 values.
Therapy, also known as psychotherapy, is a form of mental health treatment aimed at helping people with emotional difficulties and psychological illnesses.
Energetic Defense Systems chart by Barbara Ann Brennan I also often do what I say I never do. In fact, when I hear myself say the word ‘never’, I know that soon enough I’m …
This guide to limiting beliefs will teach you how to manage your mindset, which fills your mind with either thoughts of defeat or ones of victory.
"Money is the root of all evil." "Rich people are selfish." "Money can't buy you happiness." Ever heard of these sayings before? Check out this blog to find out how these beliefs are stopping you from achieving prosperity in your life!
List of Values: Here's a quick list of some of the most important and common core values. Click here to jump to the complete list of values (275+!) Additionally in this post you'll learn about core beliefs, their relationship to core values, and how to use the two to improve your self worth, view of […]
Delusional disorder symptoms - 1. Persistent delusions 2. Non-bizarre delusions 3. Limited impact on functioning 4. Lack of hallucinations 5. Insight variability
This article discusses the relationship between our hidden values and belief systems and our outward behaviours. Similarly, attitudes have been described as hypothetical constructs that represent a person’s likes or dislikes.
Each person comes with a set of rights and regulations . We all vary in patience, ideas, tolerance, love, anger, morals, beliefs, etc. We a...
Complex-PTSD is a profound form of PTSD that significantly impacts an individual’s well-being. Discover insights about Complex PTSD and access valuable support through Insightful Counselling.
Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy. If you struggle with difficult emotions, you should know that you aren't alone. Many people feel sad, worried, or stressed out-whether as a result of depression, anxiety, or simply dealing with the common struggles of daily life. Emotions are a natural and healthy part of being human. It's how we cope with these difficult emotions that reveal our true capacity for happiness, love, and joy. Don't Believe Everything You Feel offers a groundbreaking approach blending CBT and emotional schema therapy to help you explore your own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative, healthier coping strategies. Each chapter contains exercises such as self-assessment, expressive writing, or guided questioning to help you manage your emotions more productively. There's no such thing as a "bad," emotion. But if you're experiencing sadness, anger, or anxiety most of the time, you need to find balance. This book will show you how to better cope with your emotions and live a full, meaningful life.
Healthy boundaries help us to define our personal beliefs, values and limits. It is an invincible border crucial for our safety, health and mental wellbeing.
Polytheism is a belief system that involves venerating multiple gods or divine beings. Usually, this takes place within the context of a single religious
Have you ever felt as though your sense of awareness was outside of your physical body? That you were looking back at yourself from another place in the same room? If so, you’ve probably had an out-of-body…
Overcoming your limiting beliefs permanently is incredibly simple once you know how they work and have effective techniques to erase them from your mind.
Here's how to reframe your self limiting beliefs is the key to unlocking your full potential to manifest everything you want in life.
+20 Suffixes Words, Meaning and Examples Suffix Meaning Example –age A result Wreckage –ance An action or state Importance -ant A person Assistant –ee A person Referee -ence An action or state Difference -er/or A person Teacher –ery A type or place of work Bakery –ess Makes a feminine form Waitress -ful As much as will fill Spoonful –ing An action or result Painting -ion A process, state or result Decoration –ism A belief or condition Judaism -ist A person Florist –ment An action or state Measurement -able Able to be Inflatable -en Made of Woolen -ful Full of Beautiful
Core beliefs are a person’s most central ideas about themselves, others, and the world. These beliefs act like a lens through which every situation and...
By Jeeheon Cho from Surat Thani, Thailand - Varanasi River BankUploaded by Ekabhishek, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=10681661 Here is a fascinating and touching story about Varanasi, the most sacred place for devout Hindus. One of the things that makes it so sacred is that it is a destination for many dying Hindus who believe that they can only reach moksha, or freedom from the cycle of rebirth, by taking God's name and dying in the holy city. Moni Basu, a practicing Hindu and a reporter for CNN, follows an 80 year old Hindu who wants to take his last breath in the city of Varanasi. That city is what Basu calls the "epicenter" of Hinduism. It is to Hindus what Mecca is to Muslims and what Jerusalem is to Christians. But unlike those cities, Varanasi is a destination for many dying Hindus. Basu explains why dying in Varanasi is so important. And she introduces us to Mukti Bhavan, a "liberation" house where some Hindus spend their eleventh hour. Basu calls it "Hotel Death." There, she tells us, she saw death in a "new light." The house lacked warmth, love, or "any other emotions we linked to the process of dying." But later in the story, we see the house through the eyes of its manager, Bhairavnath Shukla. For him, death is not to be mourned. In fact, he sees it as mukti, or liberation. According to Basu "he and everyone else at Mukti Bhavan see death in Varanasi as a marriage of one's soul with God?" Basu's story helps us to understand Hindu spirituality and the significance of Varanasi in sustaining it. Does the Hindu view of the afterlife differ from other religions. Basu included a chart of those views which you can see below.
In this article, Dr. Janice Walton, discusses how Neurolinguistic Programming (NLP) strategies can change behavior.
Letting go of those negative thoughts and limiting beliefs will lead you to step into your full power and embrace newfound confidence.
There is a candle in your heart, ready to be kindled.There is a void in your soul, ready to be filled.You feel it, don't you? – Rumi Welcome, dear spiritual wanderer. You've come to this page seeking guidance, and that's what we intend to give you wholeheartedly. Before you begin, we want to honor your self-sovereignty and inner instincts, so: Please remember to not accept anything as being 'true' that I write or anything that anyone on the spiritual journey says/writes/teaches without first checking in with your own inner knowing. No one is infallible, no matter what degree of awakening
If your core beliefs about yourself, your job, and your company aren't aligned, you can't possibly succeed.
An “I” message or “I” statement is a style of communication that focuses on the feelings or beliefs of the speaker rather than thoughts and characteristics that the speaker attributes to the listener. For example, a person might say to his or her partner, “I feel abandoned and worried when you consistently come home late […]
It’s hard for women to stay safe in life. Women are not safe anywhere, on the road, school, hostels, work, or on the bus. It’s vital for women to know their safety measurements. They should know some tricks to avoid unwanted situations by learning self-defense tips, this way they can help ensure their safety even if they are alone.
Mindsets shape the lives we lead, the actions we take and the future possibilities of the world we live in. In this primer, we provide an overview of what mindsets are, why they matter and explore a…