The pond that is youYou show up for your first CranioSacral Therapy appointment. The room is low lit, the therapy table is dressed in a plush warm blanket, you hear the low chime of a calm song. It looks like naptime.You shared your story with me a few days ago by phone; you were in a car accident, or you have chronic neck pain, you are feeling daily anxiety, or maybe your sister had profound results with CST and you thought you’d try too.Though you are used to deep tissue massage and enjoy the
Meditation is a powerful practice that provides many benefits, including brain health, stress relief, and mental well-being. Staying focused during
Explore the benefits of deep tissue massage therapy. While it is similar to Swedish massage, the deeper pressure helps release chronic muscle tension.
On the (reflexology) path to true chill at Carbondale center
What is fascia and what role does it play in our bodies? Here’s everything you need to know about the fascial network in your body.
Many of us walk around with trapped trauma in our bodies. In an attempt to help us, our bodies store stressful experiences in the cells so that we can go about our day to day lives. Thi…
Meet Ritual, a collection of moody wellness & spiritual stock images for grounded, soulful brands that want elevated visuals for marketing.
Here are a few important facts our registered massage therapists at Geometry Want you to know.
Singapore, April 2009.
Technically, a ‘vinyasa’ can be any sequence performed with the breath; it isn’t restricted to the series of ‘chatturanga – upward facing dog – downward facing dog’, but this is indeed how we’ve la…
Using hot oil during massage is an excellent way to promote relaxation and sooth muscle fatigue while opening the pores and softening the skin. Many varieties of massage oil contain one or more essential oil scents, which can be aromatherapeutic for both the masseuse and the recipient of the ...
