The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!
These paleo pumpkin muffins are an easy and delicious treat for fall! They're grain-free, egg-free, dairy-free and AIP-friendly.
Spicy spaghetti squash noodles with creamy-flavor-packed-coconut-cream sauce! Whole30, paleo, and made in just minutes! An easy healthy family recipe everyone will love. Perfect for meal prep; can be made ahead and frozen- pulled out at your convenience!
50+ essential AIP recipes for the paleo autoimmune diet including breakfast, lunch, dinner, snacks, dessert, and slow cooker/Instant Pot recipes.
These almond flour blueberry muffins are the only healthy blueberry muffins recipe you’ll ever need! Made for GAPS, paleo, and keto compliance, these muffins are delicious any time of the day!
Sweet potato waffles made with two ingredients and ready in just five minutes! These sweet potato waffles are better than Eggos and can be made ahead and frozen for quick meal prep. Best paleo waffles for healthy eaters. Easy gluten free waffles for everyone!
Grain Free Breadsticks Grain Free Breadsticks that are delicious and take less than 5 minutes of prep – what’s not to love about that? My grandmother is 100% Italian and let’s just say that together w
Each bite of these easy to make Paleo Zucchini Fritters with Pesto Aioli is crispy and packed with delicious nutrients.
Rhubarb has some pretty cool health benefits, like vitamin K and calcium. Here is a wonderful roundup of 50+ recipes to use rhubarb more in your cooking.
Easy Whole30 Egg Breakfast Muffins - Healthy, TASTY, and perfect for those busy mornings when you need a quick breakfast. These egg muffins are great for meal prep, make ahead, and are freezer friendly. Kid approved too!
Here are five things no one tells you about the Paleo diet rules. If you're a Paleo beginner or an expert, read this for tips and an awesome resource!
Enjoy pizza, chili, buffalo chicken and more with these 23 tasty nightshade-free Paleo recipes. You won't miss peppers, tomatoes or potatoes - we promise!
If you're looking for a simple, no-fail, powdered sugar-free frosting, look no further than this Whipped Chocolate Ganache Frosting.
This naan tastes just like the real thing - but without the gluten!
Bread is normally off-limits in the keto diet—but not if you follow these recipes. Here are the top 10 keto bread recipes on Pinterest.
Looking for the best AIP on a budget tips? This ultimate guide to AIP on a budget has a shopping list and cheap paleo recipes for saving money!
This crispy Paleo Fried Chicken is a healthier version of a classic comfort food! The Whole30 breading adds the perfect amount of crispiness while keeping the chicken tender. This fried chicken is great by itself or on top of salads. This kid approved meal is great for the whole family!
Marinated Flank Steak: an easy, delicious, melt-in-your-mouth main course. AIP, Paleo, Low FODMAP, Whole 30 compliant.
What is amaranth and its nutritional benefits? Plus, how to use and cook amaranth if you want to eat it.
Top 12 easy AIP recipes for your autoimmune diet plan.
This GAPS diet beef soup recipe is easy to make and absolutely delicious. It goes together in a snap, and the whole family will enjoy it.
These bagels are quick and easy to prepare. They are low in calories and high in protein. Most importantly these bagels taste sooo good!
This ground beef and broccoli is a simple and cost-effective one-pan meal. It's paleo, whole30, and AIP-friendly.
These eggless turkey meatballs are juicy, full of flavor, and are so easy to make. Perfect for weeknight dinners and meal prep, as the freeze and reheat well.
