In recent years, the demand for weight-loss supplements has surged, fueled by a fast-paced society where personal health often takes a backseat to the needs

Geniet van de perfecte mix van frisheid en kruidigheid in de Rebels Botanical Dry & Elderflower Tonic. Perfect voor speciale avonden en momenten! Proost!

Making an elderberry winter tonic for your family is really pretty simple.  I used to pay a ton of money for this very same medicine each year before I knew how to make my own.  These instructions are for fresh elderberries, but you can also use dried ones, in case there aren't any elder trees in your area.  Even if you need to buy the berries instead of collecting them for free, it's a much cheaper option for getting this great medicine, and totally worth the small effort of making it.  And one more thing... it's delicious.

A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle.Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose's iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life. 125 color photographs

UPDATE: So much has been discovered since this post originally went up, about the dangers of quinine in people with quinine sensitivity. Big thank you to reader Jonathan for providing this informative link about this. I’m leaving this post up as an archive, but I encourage you to read that article first, and if you…

Non-disabled journalists: A little research goes a long way.

Rhubarb Gin is a pretty, pale pinkish gin with a hint of fruit.

A favorite recipe of Western herbal medicine: herbal oxymels! Try oxymel recipes like rose oxymel, nettles oxymel, fire cider oxymel & more.

Highlights TASTES: Like that slow, calming burn of ginger with a touch of sweet No alcohol, no artificial flavors, no caffeine, no added sugar, gluten-free & vegan Enjoy chilled straight from the can or over ice Description DRINK TO REMEMBER: Ghia is a collection of non-alcoholic social tonics inspired by Mediterranean apéritif culture. A bold combination of botanicals that kickstart the appetite and the conversation, it's perfect for slow-sipping and fast-talking. TASTE THE BITE: Our signature bitter Aperitivo, spritzed with our own ginger beer: a brush of sweetness + the slow burn of ginger. It's a great ready-to-drink mocktail or cocktail mixer. FEEL THE SPARK: Packed with potent extracts of natural nervines - herbs known to soothe the mind, bringing the body back from burnout. We’ve spent countless hours mixing and remixing to get the right balance of taste + effect without adding any nasties. ENJOY THE NIGHT: Everything inside our can is meant to bring out the best version of you without numbing the night (or the next morning). No Alcohol, No Artificial Flavors, No Caffeine, No Added Sugar, Gluten-Free & Vegan.

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Description Restful Sleep Blend Promotes Relaxation With Melatonin & 5-HTP Non-GMO A Dietary Supplement Vegetarian/Vegan General Health Family Owned since 1968 GMP Quality Assured NOW® Sleep Regimen 3-in-1 is formulated to relax the mind and promote restful sleep. This formula encourages relaxation and has melatonin to support the regulation of the body’s sleep/wake cycle. 5-HTP has been included to support serotonin production, which promotes a sense of calm. Altogether, this product can help you wind down at the end of the day and get a good night’s sleep. Suggested use Take 1 capsule about 1 hour before bedtime with juice or water. Other ingredients Hypromellose (cellulose capsule), microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Warnings Natural color variation may occur in this product. Store in a cool, dry place after opening. For adults only. Not recommended for pregnant/nursing women. Do not use in conjunction with alcoholic beverages. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult physician if taking medications (especially sedatives, immunosuppressants, anticoagulants, antidepressants, blood pressure medications), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Supplement Facts Serving Size: 1 Veg Capsule   Amount Per Serving %Daily Value L-Theanine 200 mg ** 5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed) 50 mg ** Melatonin 3 mg ** **Daily Value not established. Visit manufacturer's website

The idea of using tonic remedies to restore balance and health in a person is an ancient idea. The word and concept of an "adaptogen" is a relatively new way of describing a type of remedy commonly found in traditional Chinese (qi and kidney yang tonics), Tibetan, Ayurvedic (Rasayanas), and Native American medicine. The actual

Kombucha is a nourishing beverage, full of B vitamins.  It helps your body deal with stress.  Kombucha benefits are over the top!  It is a superstar for health and energy. Very little can go wrong with making Kombucha at home. These easy step by step instructions for how to make Kombucha at home from a starter culture will help you have a successful batch.

If you love kombucha and other sour tonics, then you must absolutely try shrubs (also called drinking vinegars), and particularly making your own herbal shrubs. They transform even the most healthiest (yet hardest!) to eat foods and herbs into sour and fruity beverages that go down easy.

Wild Beauty: Wisdom & Recipes for Natural Self-CareBy Jana Blankenship 160 Pages  An inspiring and easy-to-use primer on natural beauty, featuring 45 recipes for using essential oils to make your own perfumes and room sprays, lip balm, face and body oils, bath salts, juices, tonics, and more, including an overview of important plant ingredients, the benefits of detoxing your beauty regimen, and tips for creating a cleaner self-care routine.

People actually bought these things?

Highlights TASTES: Like that slow, calming burn of ginger with a touch of sweet No alcohol, no artificial flavors, no caffeine, no added sugar, gluten-free & vegan Enjoy chilled straight from the can or over ice Description DRINK TO REMEMBER: Ghia is a collection of non-alcoholic social tonics inspired by Mediterranean apéritif culture. A bold combination of botanicals that kickstart the appetite and the conversation, it's perfect for slow-sipping and fast-talking. TASTE THE BITE: Our signature bitter Aperitivo, spritzed with our own ginger beer: a brush of sweetness + the slow burn of ginger. It's a great ready-to-drink mocktail or cocktail mixer. FEEL THE SPARK: Packed with potent extracts of natural nervines - herbs known to soothe the mind, bringing the body back from burnout. We’ve spent countless hours mixing and remixing to get the right balance of taste + effect without adding any nasties. ENJOY THE NIGHT: Everything inside our can is meant to bring out the best version of you without numbing the night (or the next morning). No Alcohol, No Artificial Flavors, No Caffeine, No Added Sugar, Gluten-Free & Vegan.

Improved Sleep. Focused Energy. Less Stress. Our Rasa Bestsellers Pack Has It All! The Rasa Bestsellers Sample Pack Includes: 🌿20 delicious servings of Rasa! 🌿 Delivered in (5) 1 oz packets. 🌿Each packet makes (4) 8-oz cups of Rasa, so you can see which Rasa(s) you like best! Original to enjoy the classic, roasty Rasa taste. Dirty to serve you up coffee without the crashes (& yummy touches of cacao!). Cacao to pamper your sweet self with a healthy, luxurious treat. Calm to gently end your day with a creamy, decadent nightcap. Bold to nourish and recharge (holla at us, sleep deprived mamas!). Here’s everything you need to know about these blends Original - 0 mg caffeine: Our signature 13 herb Clinical Herbalist-formulated to combine the best of Ayurvedic, Chinese, & Western herbalism to create a potently nourishing coffee alternative that holistically supports your health and energy. Think: calm energy, all day. Tastes like: We say: dark, rich, & robust. Earthy, a little nutty, slightly sweet with a hint of cinnamon. A little bitter, like coffee, and has a depth of mouthfeel like coffee. Cacao - 5 mg caffeine: Our signature adaptogenic formula is blended with direct-trade cacao beans for a mood-boosting, luxurious treat that legitimately tastes like a healthy hot chocolate (especially when you add your favorite creamer!)Tastes like: Our Ecuadorian criollo cacao beans give a bright and robust chocolate flavor that blends with our Original flavor for a healthy hot chocolate treat. One customer said, “Opening the bag is like getting smacked in the face with a bar of chocolate,” so if kinky-chocolate face slaps are your thing, you’ll LOVE Cacao Rasa! Dirty - 35 mg caffeine: Your daily coffee, now with a hug for your nervous system. 🤗 Our signature Rasa adaptogen formula is blended with organic, fair trade coffee—sourced only from women-owned and operated farms. Caffeine content is about 1/3 an 8 oz cup of coffee.Tastes like: Balanced, sweet and chocolatey with an earthy note. We tested dozens of coffees to find a bean to pair perfectly with our adaptogenic blend and optimize the grind that would perform optimally with Rasa's longer brew time. Bold - 0 mg caffeine: Vikings had rhodiola. Siberian hunters had schisandra. Tibetan healers had cordyceps. Bold is our potent, comprehensive formula designed for athletes, parents, entrepreneurs, creatives, & all of us navigating this intense modern world.  Tastes like: Luscious, full-bodied taste of earthy cacao, a silky and creamy mouthfeel similar to coffee. A luxurious, powerful next-level blend that can boost your system while deeply nourishing you. Calm - 0 mg caffeine: Our lavish, decadent, after-dinner or pre-bedtime blend that makes you feel embodied & deeply relaxed. If it were a time of day, it would be dusk (the bluest of the moments) — if it were an animal, it would be the deer (graceful, gentle, kind, knowing), if it were only one color, it would be pearl-alabaster.  Tastes like: Creamy date & vanilla wash over your tongue atop a rich, roasty Rasa flavor. Give the Bestsellers Pack as a Gift. We can't think of a better way to say “Hey, you’re my favorite human and I love you” than with a tasty adaptogenic herbal bundle that tastes as good as your friendship feels! For all the tasters, ardent gift-givers, variety lovers and commitment-phobes, this is your chance to savor (and sample!) all of our classic flavors. Enjoy each blend solo or tap into your inner wizard and mix them together for a custom treat! Notice: Not intended for use during pregnancy. Consult your healthcare provider if you are taking medication or have a medical condition. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

First Word Records is extremely delighted to present 'Torn : Tonic' - the sophomore album from singer, performer, poet and producer, Allysha Joy.\r\nDelivered unfiltered, straight from the soul, 'Torn : Tonic' pulls us into a 10 track journey that weaves through the multiplicity of letting go, standing tall, and creating space all at once. The album's expansive and vivid exploration of healing examines the power that comes with accepting the complexity of change. Allysha walks listeners through the remedy she finds in sound and emerges empowered to share this healing with others. Deeply moving and lyrically compelling, 'Torn : Tonic' hosts a stellar line-up of artists, creating a world of collective power, growth, and hope.\r\nAllysha Joy is an integral member of the vibrant Melbourne soul & jazz scene, well known for both her solo work and as lead vocalist for 30/70. A uniquely-talented soul, her husky voice, and formidable Fender Rhodes prowess have garnered attentive audiences around the world.\r\nHer 2018 debut album 'Acadie : Raw' was named 'Best Soul Album' at the Music Victoria Awards, featured in Bandcamp's 'Top Soul Albums' of the year and received a nomination for 'Best Jazz Album' at the Worldwide Awards. An incredibly prolific artist, Allysha has released on labels; Rhythm Section, Gondwana, Future Classic, Total Refreshment Centre and now another drop for First Word, after her acclaimed 2020 EP, 'Light It Again'.\r\nAllysha's production on 'Torn : Tonic' effortlessly arches across a sonic palette, comprised of shuffling broken grooves and exquisite celestial melodies. There are healthy swathes of skippy neo-soul boom bap sensibilities, entwined with stark swing-laden electronic percussion, Detroit-esque sun-saturated synths, and Antipodean bruk backbeats. And whilst this project was produced entirely by Joy herself, she is far from alone, inviting in an array of female and non-binary artists to bless assorted tracks with their own unique gifts. Ego Ella May, BINA, Rara Zulu, Belle Bangard and Dancing Water all appear, expanding upon the formulaic roles of featured artists to share the creative space as equal collaborators.\r\n'Torn : Tonic' exudes vibes, from the opening whiplash snare of 'Peace, to the rolling jazz-bruk of lead single 'Let It!', to the sweet soulful sonics of 'Still Dreaming', to the closing triumphant shout of 'All Joy!!' on 'G.N.D.', this is a 40-minute opus that will definitely require repeat listening.\r\nAllysha's poetic introspection reveals the album's intention to demand space, purpose, and pleasure. Her words are deliberate and direct to the alarm bells and messages her artistic vision carries. Fluid, cross-genre, and spirited with generational stories embodied, 'Torn : Tonic' sits at the intersection of a feminist manifesto of Joy's momentous leap as an artist, and her exploration of what it means to be human in today's capitalist-driven world.\r\nIn Allysha's words, 'Torn : Tonic' is exactly as the name describes. 'It is looking directly into the shadow of pain and overcoming it with joy. No love songs! Just social, political, emotional anthems for change! It is the first record I have produced entirely on my own and it feels like that perseverance that I have consistently had to conjure up is embedded in this music, overcoming my own conditioning in a society and industry that constantly tells me I can't, so I must!'

Highlights CRAFT THE GIN OF YOUR DREAMS: Unleash your inner mixologist with our gin and tonic making kit. Craft artisan spirits, brew 17 premium martinis, and savor the joy of DIY. Ideal hobby kits for adults HARNESS EARTH'S GIN-GREDIENTS: Embark on a gin-crafting journey with diy kits for adults men. Packed with 6 botanicals & spices, unleash your 'gin-ius' and make a distinct homemade gin. Savor the joy! ONE-STOP GIN CREATION STATION: Immerse in DIY gin with hobbies for men. Clear instructions, 6 botanicals and recipes for a seamless journey. Turn your kitchen into a gin oasis and share your creation with panache. EXPLORE THE GIN-SCAPE OF FLAVORS: Transform vodka into artisanal gin, perfect as Father’s Day gift for beginners and pros alike. Elevate your mixology passion and craft unique cocktails with ease. GIN-TACULAR PRESENT: Elevate your gifting game with our kit - the perfect DIY gift for your uncle, boyfriend or dad. Ideal for birthdays or 'just because' gifts, it's the ultimate treat for guys in their 40s. Description Introducing the DIY Gift Kits Real Gin Making Infusion Kit a paramount indulgence designed for gin enthusiasts and DIY lovers! For those who treasure unique, flavorful gin or who delight in hands-on experiences, this incredible kit makes the dream gift. This complete package brings the thrill of gin-crafting to the comfort of their kitchen, creating a personal, home-based gin lab. This gin-making kit brims with everything the budding mixologist needs for a one-of-a-kind, artisanal gin experience. Alongside an extensive assortment of ingredients and supplies, it provides easy-to-follow instructions that make the entire process straightforward and enjoyable. It's designed with beginners in mind - even those who've never brewed a beverage before can produce a gin masterpiece swiftly and easily. For more discerning recipients, the curated set of botanicals and spices offers a rare blend of flavors, making it one of the tastiest gin and tonic gifts around. They will find the classic juniper berries and exotic additions like coriander, lemon peel, grains of paradise, angelica root, and more. The range of flavors that can be achieved is boundless! The satisfaction of having created a homemade gin can be felt in as little as 24 hours.

The idea of using tonic remedies to restore balance and health in a person is an ancient idea. The word and concept of an "adaptogen" is a relatively new way of describing a type of remedy commonly found in traditional Chinese (qi and kidney yang tonics), Tibetan, Ayurvedic (Rasayanas), and Native American medicine. The actual

Are you tired of struggling with traditional diets that leave you feeling unsatisfied and deprived? Many diets focus solely on calorie restriction and fail to address the importance of nourishing…

Nutritionists say these are pretty legit.

Learn how to create beautiful and personalized herbal formulas right in your own home, along with how to store and source your favorite herbs!

I used the Nagano Tonic product for the past four weeks, and the transformation in my overall well-being has been nothing short of remarkable. Nagano Tonic, a unique health supplement, claims to…

Bitters speak to these upcoming days of feasting. They help us digest our food, especially when eating large quantities of rich fare. Bitters also tone and support liver function which makes many things work well in our lives (the liver is responsible for over 500 metabolic functions). A s a flavor

Podcast Intro: Is it possible to drink your own urine and be healthy? The idea of putting something back into the body that the body appears to be discarding may sound weird at first. But what we don’t know is that drinking urine or “Shivambu” has many benefits. Throughout history,…

The Emma Hardie skincare line offers a range of versatile products designed for use with specific application techniques, allowing you to achieve a spa-like facial experience in the comfort of your own home. Their latest addition, the Exfoliating Brightening Tonic, is a mild yet effective formula that promotes cell turnover, resulting in a visibly softer and more even skin tone. Not only that, but this powerful product also boosts collagen production, brightens the skin, and improves overall clarity and tone.   DESCRIPTION This new Exfoliating Brightening tonic by Emma Hardie Skincare is a versatile superstar, providing exfoliation, brightening, increased collagen production, and enhanced skin clarity. Packed with powerful ingredients such as pomegranate enzymes, it effectively rids the skin of trapped bacteria and promotes cellular renewal for a smooth, even texture. Sytenol A stimulates collagen production, while Tego Cosmo C250 brightens and improves skin tone. Lastly, Aloe Vera soothes and hydrates, resulting in clear and radiant skin. It's the complete package for all your skincare needs. HOW TO USE Ensure the tonic is thoroughly mixed before use. After cleansing, close your eyes and apply the tonic onto a cotton pad. Gently wipe over the skin, including the face, neck, and décolleté. Massage any remaining tonic into the skin. Continue with your regular skincare routine, applying serums and moisturizers both morning and evening after cleansing. INGREDIENTS Vitis Vinifera (Grape) Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Caprylic/Capric Triglyceride, Silica, PEG-6 Caprylic/Capric Glycerides, PEG-60 Almond Glycerides, Moringa Oleifera Seed Oil, Citrus Aurantium Dulcis (Orange) Peel Oil Expressed, Glycerin, Phenoxyethanol, Benzyl Alcohol, Citrus Aurantium Amara (Bitter Orange) Flower Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Aqua (Water), Juniperus Virginiana (Cedarwood) Oil, Limonene, Linalool, Parfum (Fragrance), Crithmum Maritimum Extract, Moringa Oleifera Seed Extract, Jasminum Officinale (Jasmine) Flower, Rosa Damascena Flower Oil, Disodium Phosphate, Citric Acid, Citronellol, Benzyl Benzoate, Geraniol, Citral, Citrus Nobilis (Mandarin Orange) Peel Oil. Prior to using or consuming, it is advised to review the ingredient list on the product's packaging for the most up-to-date information.