Most of you are probably guilty of overthinking when your relationship is just getting started. Today, however, overthinking has also extended even to

Licensed psychotherapist and life coach, Tess Brigham shares simple strategies for navigating career burnout, anxiety, dating, and everything else!

Here's a simple way to generate an endless supply of blog post ideas so you never feel out of inspiration again.

You are writing a novel. You are writing a book. You might be reading this with a blank page in front of you, or with a partial draft already under way. In either case, you might find it helpful to…

For tens of thousands of years, human beings have been using fictional devices to shape their worlds and communicate with one another. Four thousand years ago they began writing down these stories,…

Container gardening makes it possible even with the smallest of spaces. But knowing or finding creative container gardening ideas for small..

Stop the overthinking cycle with expert tips. Discover causes, signs, and 15 practical ways to regain control of your thoughts. Say goodbye to overthinking!

Intuition is frequently dismissed as mystical or unreliable — but there’s a deep neurological basis for it. When you approach a decision intuitively, your brain works in tandem with your gut to quickly assess all your memories, past learnings, personal needs, and preferences and then makes the wisest decision given the context. The author offers strategies to learn how to leverage your intuition as a helpful decision-making tool in your career: 1) discern gut feeling from fear, 2) start by making minor decisions, 3) test drive your choices, 4) try the snap judgment test, and 5) fall back on your values.

Stop overthinking critical reflection and just get started using these simple explanations, tips, question prompts and free action guide download!