Discover how living with a chronic illness transformed my life, giving me the courage and confidence to chase my dreams. Read my inspiring journey on Cracked Nails and Split Ends and find motivation to pursue your own passions despite challenges.
Discover insights and opinions on the We Are Smile app with our comprehensive review. Learn about its features, benefits, and more on Cracked Nails and Split Ends blog.
15 painful facts about living with chronic illness that can help overcome stigma & ignorance around health conditions.
I've had chronic pain for nearly 2 decades. In this post, I'm sharing my advice for what to do when chronic pain becomes too much.
Discover how living with a chronic illness transformed my life, giving me the courage and confidence to chase my dreams. Read my inspiring journey on Cracked Nails and Split Ends and find motivation to pursue your own passions despite challenges.
The loss of identity is an inevitable trauma experienced by those who become chronically ill or disabled. Here's how to regain your self-worth.
I wanted to share a Facebook post that has been doing the rounds this week about a woman called Lauren Rowe who found a nasty note on her car because she used a disability bay. The
Check out my best tips for travelling with chronic illness and disability. Learn what my emergency protocols and travel hacks are.
Energy impairment and disability inclusion: towards an advocacy movement for energy limiting chronic illness, by Catherine Hale, Stef Benstead, Jenny Lyus, Evan Odell and Anna Ruddock. Centre for W…
Discover 10 essential self-care tips tailored for managing chronic illness during the vibrant season of spring. Empower yourself with practical advice on Cracked Nails and Split Ends blog.
The Chronic Illness Social Pod aims to provide an online space where people with chronic illness can advocate, and support each other on social media.
Explore the transformative journey of accepting chronic pain. This blog post discusses the importance of acceptance in managing chronic illnesses like ME/CFS, spinal stenosis, and fibromyalgia, and its impact on mental health and overall wellness.
Discover how living with a chronic illness transformed my life, giving me the courage and confidence to chase my dreams. Read my inspiring journey on Cracked Nails and Split Ends and find motivation to pursue your own passions despite challenges.
Discover how living with a chronic illness transformed my life, giving me the courage and confidence to chase my dreams. Read my inspiring journey on Cracked Nails and Split Ends and find motivation to pursue your own passions despite challenges.
Discover the daily struggles of living with chronic illness, particularly in the mornings. Explore the challenges of unrefreshing sleep, pain, and fatigue faced by individuals with conditions like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). Join the journey of resilience and determi
10 Hobbies to Help Live with Manage Chronic Pain - A Guide for People with Chronic Illness
Millions of people have chronic illnesses, so is chronic illness a disability? Boston bloggers and chronic illness patient Kate Mitchell addresses that.
In 2018 I began showing a collection of symptoms that I couldn't explain. With a combination of research and luck, I eventually found out that they were caused by Mast Cell Activation Disorder.
Endometriosis is more than a painful woman's illness. Learn the effect endo has and what you need to do if you are diagnosed with it.
The reality of medical trauma and PTSD is just as serious as other forms of the condition, especially among those with chronic illnesses or disabilities.
Dealing with chronic pain, fatigue, brain fog, and post-viral symptoms: my tips for managing the overwhelm & staying afloat.
Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.
Getting through a long haul flight with Fibromyalgia can be difficult. Here are my top tips on pain management while travelling.
A simple flare tracker for your bullet journal or planner! Great for tracking symptoms and medications for any autoimmune or chronic illness like lupus, crohns, multiple sclerosis (MS), inflammatory bowel disease (IBD), IBS, rheumatoid arthritis (RA), migraines, fibromyalgia and more.
Did you know that musculoskeletal conditions are the leading physical disability around the world? Over 65 percent of adults in the U.S have sought treatment for neck or back pain at some point in their lives, while 25 percent have visited a chiropractor for pain relief in the past year. And they have all the reasons to seek chiropractic pain relief. Today’s chiropractic conducts offer a safe and completely natural chronic pain relief to dangerous medications or invasive surgeries. Originally, chiropractic was […]
Is your pain management plan working? Here are ten reasons that it is not and what you can do to improve your chronic life.
Deciding to have children when you're chronically ill is far from straightforward. In this article I take a look at some of the things we had to consider.
Some of the best tools I've found to manage chronic illness come from my smartphone. These are the best apps for spoonies I've tried so far!
It can be hard to feel joy abour travelling as a disabled person because of physical pain. But my favourite memories were not free from pain
Fibromyalgia and Sex. How chronic pain impacts relationships and sex lives.
Cynthia Hill is an occupational therapist with over 25 years of experience. Here she shares about the chronic pain cycle and tips for recovery and healing.
Chronic Pain or Chronic Pain Syndrome is complex and difficult to treat. Part 1 of this guide will help you to understand what is chronic pain, the different types of chronic pain (somatic, inflammatory, nociceptive, neuropathic, visceral) & the differences between acute pain and chronic pain. Knowledge is power.
April is one of my favourite months - find out why in my own linkup entry, and come share what you'll be up to in the April writing prompts too!
A list of useful and productive things to do while on bed rest after surgery. Part of a series on my knee injury and year long recovery.
A chronic illness, health and wellness blog. Articulating lifelong illness from various perspectives.
Discover 6 essential time management tips for chronically ill mums. Learn how to balance daily tasks, self-care, and family life with practical strategies designed to help you thrive despite chronic illness. Read more on Cracked Nails and Split Ends.
Discover the joys of travel with chronic pain and physical disability. Find tips, inspiring stories, and practical advice on creating amazing vacations that cater to your unique needs. Unlock the world of accessible travel and embark on unforgettable journeys while managing your condition with confidence.
