A healthy liver is the difference between surviving and thriving. These are 12 signs you have toxic liver and how to improve liver health.

This six-move legs session will hit your quads, hamstrings and glutes hard, as well as your entire core. It’s comprised of two tough straight sets then four more exercises paired into two supersets! Simply do the moves in order, sticking to the sets, reps and rest periods detailed, then have yourself a great result after! How to do the workout […]

In theory, consuming less purine-rich foods should lower your gout risk. But it’s not that simple. Other nutrients appear to aggravate gout symptoms too…

It's no secret that I love infographics! I saw this one shared via friends on Facebook and I had to share it. Nutrition Facts Versus Fiction... Paleo burn time?

Diet restrictions can lead to nutrient deficiencies. Learn which vitamins, minerals, and other nutrients may help you better manage ulcerative colitis.

Liver disease is any disturbance of liver function that causes illness. Learn the causes, early signs, chronic symptoms, diagnosis, treatment, and prevention of liver disease.

Meat jello or Aspic, as it is formally called, is rich in amino acids and nutrients. It's naturally a great source of collagen and helps support bone, teeth and joint health. It's naturally Whole30, Keto, Paleo and GAPS diet compliant.

Working with kids and young adults who are oppositional can be challenging. Being oppositional might mean refusing to do work, breaking rules, and engaging in other challenging behaviors. The truth is, many kids can be oppositional from time to time, so many of these strategies work with all learner

A guide to Crohn's Disease and Colitis, including dietary information and further resources to help you address inflammatory bowel diseases.

This freebie is a reminder that sometimes I-messages can be tricky because they can often come off as blaming and accusatory. Just because a sentence starts with "I" does not make it an assertive, non-defensive I-message. .Assertiveness means expressing your point of view in a way that is clear and ...

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

3 simple ways you can use to make rice healthier, easier to digest and full of gut loving resistant starch

In this post, we look into some of the reasons we struggle with solving conflict healthily and practical ways that can help us get better.

Real food, paleo, and gluten-free recipes that are fast and easy to prepare, plus natural living info to help you live your healthiest life.

"Envision the thinking process as a kayak with two paddles. One paddle represents critical thinking while the other represents creative thi...

Help your children to listen to others, remember what has been said and follow their instructions with our range of Listening Skills resources! Includes a collection of enjoyable, practical activities and downloadable audio files!

A blog about farmhouse French Country Style. DIY, decorating on a budget. Found & repurposed, Crafts, furniture painting, home renovation, recipes.

Working with kids and young adults who are oppositional can be challenging. Being oppositional might mean refusing to do work, breaking rules, and engaging in other challenging behaviors. The truth is, many kids can be oppositional from time to time, so many of these strategies work with all learner

Auditory processing disorder is not a condition that affects the ability to hear. Instead, it affects the brain's ability to process what has been heard. Kids with APD often appear to be forgetful or even confused, among other symptoms.

[ad_1] The Dukan diet is a great way to quickly lose weight and maintain it with great results. Read more about Dukan diet attack phases, guidelines, and gro

If you suffer from any Chronic Illness and have no idea what causes it, you might want to ask your doctor to test your Epstein Barr Virus titers.

Whether you’re an early bird or a night owl, there are advantages to working out at different times of day. Here’s how to know which time is right for you.

Trust your gut and begin looking for these other signs.

4 Essential Keys to Effective Communication in Love, Life, Work-Anywhere!: Including the 12-Day Communication Challenge! [Leal III, Bento C.] on Amazon.com. *FREE* shipping on qualifying offers. 4 Essential Keys to Effective Communication in Love, Life, Work-Anywhere!: Including the 12-Day Communication Challenge!

Physical Self-Care This type of self-care focuses on how we will treat the body. We often treat our bodies in both positive and negative ways and must strive to find the right balance. These are the messages our body sends to our brain to tell us what we need. If my body feels sore, I […]

The Feelings Bucket is exactly what you need to help kids learn about feelings, what feelings look like, and how many feelings someone can have in a single moment. A great way to begin the journey of emotional learning and expression! This worksheet provides a list of emotions, with space for the child to color code each feeling word. They can then color in the bucket based on what they are feeling in that moment. A great tool for teachers, parents, social workers, therapists, and others who work with children! *This product is digital download* Thank you so much for your purchase! By downloading this digital item, you are directly supporting a social workers' small business. DIGITAL FILE DOWNLOAD INSTRUCTIONS ➔ After your payment is processed, you will see a download button next to your item in your account "Purchases" Section. ➔ Click 'DOWNLOAD' to save the files. You can print them for your use. STORE POLICY ➜ No refunds after digital purchase is complete. If you are unhappy with the product you have downloaded, please message me and I will be happy to discuss the best solution for your need. ➜ Digital files from my shop are for your personal use only. ➜ Sharing of digital files is strictly prohibited. ➜ Reselling of digital files is strictly prohibited. ➜ Colors may vary depending on your printer and ink settings.