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Dr Samir Parikh, Consultant Psychiatrist, Director, Fortis National Mental Health Program, Fortis Healthcare, suggests that self care begins with prioritising oneself and stepping out into the fresh air

The most common reason(s) I see causing wrist issues are: 1) Excessive wrist extension 2) Excessive ulnar deviation i.e. the wrist turns out too much. 3) Combination of 1) and 2). Example of excess…

Mission Viejo, CA, 92691 – Pain Management – This infographic explains spondylolisthesis and its treatments.

I must admit: before I started my viniyoga teacher training, I’ve never heard of sacrum issues. Sure, I knew what sacrum was, but my first teacher training program never talked about it, my s…

Knee discomfort is something that many of us experience during a workout or when performing specific exercises or activities, including squatting, lunging, or running. This experience has prompted many of...

Biopure Keto Gummies a solution to your weight loss issues that will lead your body to use body fat instead of carbs to produce energy.

Learn how to decrease tongue protrusion and encourage retraction with these tips, oral motor exercises, and trusted advice from a speech therapist!

Suffering from chronic neck and back pain? Correcting your bad posture by bracing and exercise may be the perfect fix. Learn how to have proper posture so you can prevent future spine issues like scoliosis.

Sciatica is a common painful and debilitating condition that is often misdiagnosed. Learn the causes, symptoms, and treatments.

“Is there anything special I should eat after my joint replacement?” “Donuts, cookies, chips, and cake!” I’m sure this is what many patients would like our response to be (at least that is what I would like to hear!). Unfortunately, junk food is not the recommended postoperative diet, as many may suspect. While Dr. Berger […]

Original Editor - Karolyn Conolty, Kenny Bosmans, Juliana Doyle,Alisha Lopez, Bilitis Crokaert as part of the Vrije Universiteit Brussel Project.

Family physicians often encounter patients with acute knee trauma. Radiographs of injured knees are commonly ordered, even though fractures are found in only 6 percent of such patients and emergency department physicians can usually discriminate clinically between fracture and nonfracture. Decision rules have been developed to reduce the unnecessary use of radiologic studies in patients with acute knee injury. The Ottawa knee rules and the Pittsburgh decision rules are the latest guidelines for the selective use of radiographs in knee trauma. Application of these rules may lead to a more efficient evaluation of knee injuries and a reduction in health costs without an increase in adverse outcomes.

Radial Tunnel Syndrome is another form of nerve compression injury that involves the radial nerve as it passes through the elbow. As the radial nerve exits the elbow, it winds down the upper arm and then crosses past the outside or lateral aspect of the elbow.

Can’t Miss ECG Findings Cards for the Emergency Medicine Provider A high yield, on-shift resource to help Emergency Department providers spot subtle, high-risk ECG findings including Brugada, WPW, HCM, and ARVD. Use this card as a checklist to methodically ensure you are not missing any electrocardiographic evidence of red-flag conditions.

The term sciatica is a symptom of another injury causing nerve compression - learn the symptoms, causes & treatment options for your lumbar spine discomfort

We don’t like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronizing. We have the right intentions. Here I tell you how to make change a positive experience and to get the most out of it!

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Dr. Rakesh Kumar is one of the best Orthopedic Surgeon in Faridabad & Arthroscopy Surgeon in Faridabad specializing in Shoulder, Knee & Sports Injury

Looking at the 31 pairs of spinal nerves including the cervical, brachial, lumbar, and sacral plexuses in detail.

Come to us for effective and reliable TMJ pain and sleep apnea treatment in Cleveland. Book your appointment right away.

Discover the fascinating relationship between trauma, the nervous system, and the psoas as well as the role of the psoas in danger responses.

We hear a lot about vitamins and minerals such as B12, folate, magnesium, vitamin C, and so on, but there seems very little talk these days on the importance of dietary lecithin and choline. Are you consuming an adequate amount of acetylcholine, or other phospholipids? The odds are that you are not. A little bit […]

Today, we’re talking all about probiotics and how they can help support a healthy immune system! Not sure what probiotics are, how they support a healthy immune system or if they’re safe for your family? Jessica is sharing all this and more in this month’s Food Rx episode.

Cervical osteoarthritis can be very painful. It can cause symptoms such as headaches and migraines, but it is often misdiagnosed. Learn about the causes, symptoms, and treatments for this condition.

Anyone been diagnosed with piriformis pain? How do you treat it? It's been keeping me awake at night. I have a doctors appointment a week from Friday (July 8).