Yeah, you think you've tasted these little veggies in action- until I show you how they can be totally transformed into something you've never dreamed of!Summer brings with it an abundance of fresh produce- especially rich, ripe and yummy tomatoes! Whether taken straight from the garden or plucked from the farmer's market, succulent little cherry or grape tomatoes go from yum to OMG WOW with this great little lean and green recipe.What makes this recipe a little different (and makes the flavors explode) is the use of a really HOT cast iron pan. Combined with the simple addition of SH Roasted Garlic Oil and a touch of complexity by adding Flavor Quake Steak Seasoning (don't let the name fool you) and a splash of Balsamic Mosto Cotto, these tomatoes become rich, thick and oh... so... sweet!This is just perfect for a Lean and Green side dish on Optavia or any other low carb program, this delish side dish will pair well with simple grilled meat or other veggies. Happy cooking & enjoy!Stacey
This super easy low carb pancake recipe is made with just almond flour, cream cheese and eggs. It's my new favorite keto breakfast recipe!
A low carb lasagna made with zucchini noodles, ground turkey, cheese and more!
I had pinned this recipe on Food.com and thought I'd give them a try. Cloud Bread ... Sounded interesting! CLOUD BREAD INGREDIENTS: 3 Eggs, separated 3 tablespoon Cream Cheese 1/4 teaspoon Cream of Tartar 1 packet Stevia DIRECTIONS: 1. Preheat oven to 300 degrees. 2. Separate eggs very carefully - There must be no yolk in the white. 3. In a bowl, mix together egg yolks, cream cheese and stevia. 4. In another bowl add cream of tartar to the egg whites and beat on high speed until they are fluffy and form peaks. 5. Very carefully fold the egg yolk mixture into the egg whites until mixed. You want the mixture to remain fluffy, so don't stir too much. 6. Grease a large cookie sheet. 7. With a large spoon, "scoop" the mixture into 12 even rounds on the sheet. They will be the approximate size of a hamburger bun. 8. Bake on the middle rack for approximately 30 minutes. Check on them to make sure they become nice and golden brown. 9. Remove from the pans and cool on a rack or cutting board. *While warm they are crumbly and similar to cooked meringue - but don't let this fool you! Once completely cool, seal them in a ziplock storage baggie or a tupperware over night. They will totally change their consistency, to something much more like bread - a softer texture that is nice and chewy. If you do not like softer chewy bread, then eat them as they are, nice and crisp. **Since the sides that were facing the pan are perfectly flat, you use these to spread things on, or make sandwiches, or even as a burger bun! The choice is up to you, and you will be quite amazed at how much like a bun these really are!
If you're looking for low carb side dish recipes, this spanish cauliflower rice pairs well with any Mexican inspired meal! And, it's super quick and easy to make in just one pan thanks to frozen cauliflower rice. It's also healthy, yummy and packed full of fiber. What more could you ask for? Your entire family will love this simple veggie side dish recipe!
These are so good, not "crispy" becuase they're healthy but still tasty. There's no bread crumbs so they're a little healthier than most zucchini fries recipes and less crispy. If you want them crispy and not keto, add bread crumbs to the coating, then spray the outside before baking.
Chicken dumplings, potstickers, momo, dim sum. They go by many names and come in versatile flavors. These steamed and pan-fried low carb chicken dumplings are full of authentic Asian aromas. Delicious appetizers wrapped to perfection, without the unnecessary carbs.
One of the most important low carb snacks you can take with you anywhere is also one of the easiest to make. Low carb roasted chickpeas are really a great alternative to chips and other
Are you looking for a way to add some variety to your Optavia diet while still keeping within your carb limit? These low-carb noodles will let you enjoy your favorite dishes without sacrificing nutrition.
Our keto pot roast is juicy, tender, and a great option for a weeknight dinner. Make this in your slow cooker and free up your time for other fun things! Keep those leftovers for lunches throughout the week. And don't forget to top your plate with a savory beef gravy that really makes this dish a Whole Lotta Yum!
This is the best peanut sauce you will ever have in your whole entire life! Yes, I said that. I believe it is that good.I'm a lover of all things
7 Best Keto Tacos – Fat Burning Tacos Shells and Tortillas - enjoy your Keto Diet with these delicious and fast Keto recipes!
This keto Philly cheesesteak skillet using ground beef is a keto dinner you can whip up any day of the week. Eat it as is, on top a salad or even on a roll for those not counting carbs. Each serving only has only 3.9g net carbs.
If you're looking for quick and easy low carb meals to make, this cabbage and ground beef skillet is not only healthy and packed full of fiber, it's incredibly delicious and family friendly! Serve it with rice for the kids or anyone who isn't following a keto diet.
You're in luck if you're looking for the best homemade keto triple berry topping for your cheesecake, pancakes, or ice cream! Try this easy sugar free berry sauce for cheesecake and you'll see.
Here are the best, delicious and low carb thanksgiving side dish recipes for you to enjoy with your family this holiday season.
Easy low carb pizza bites recipe made with zucchini slices, topped with cheese, and mini turkey pepperoni.
Great low carb alternative to traditional corn or flour tortillas.
Looking for quick and easy low carb side dish recipes other than just veggies? You would never guess that this simple cheesy cauliflower rice is anything close to a vegetable! It's basically a healthy comfort food, plus it's low carb, keto-friendly and absolutely delicious. The entire family will love it. Serve it with chicken, beef, steak, pork, bbq, fish or any other meal.
Making your own healthy egg drop soup recipe at home is super easy and simple! In under 15 minutes, you can have an authentic bowl of egg drop soup without corn starch that'll be the best you've ever tasted. Not only is this low carb egg drop soup, but it's low in calorie, keto-friendly, paleo, Whole 30, gluten-free, and can be vegetarian with a simple adaption. It's essentially a zero carb soup recipe too!
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