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Healthy food items for good health
Denna nya metod har redan hjälpt många att sänka blodtrycket till normala och rena blodkärl. Varje dag behöver du...
Yummy food
5min · 2 servings INGREDIENTS • 1 can (14.5 oz.) red kidney beans, rinsed or other beans • 2 cans (5 oz. each can) tuna, liquid drained • 2 medium cucumbers, peeled and cubed • 1 cup cherry tomatoes, cut into pieces • 1 medium bell pepper, diced • ¼ medium red onion, diced • ¼ cup parsley, chopped • 2 tbsp. lemon juice • 2 tbsp. olive oil • 1 tsp. sea salt or to taste • ¼ tsp. pepper or to taste
Satisfy your cravings with these fun and flavorful snack ideas! Whether you're into sweet treats, savory bites, or quick energy-boosters, there's something to delight your taste buds. Perfect for movie nights, midday hunger pangs, or party platters, these snacks bring joy to any occasion. Packed with creative combinations, easy-to-make options, and wholesome ingredients, snack time just got more exciting!
For those who love small streams, wild trout, and life...in their simplest form
Are you out of the easter egg/chocolate bunny/jelly bean coma yet? Well, dust off those veggies because we're focusing on getting healthy fo...
Chuck DeWolfe Pottery
10min · 2 servings INGREDIENTS • 1 can (14.5 oz.) red kidney beans, rinsed or other beans • 2 cans (5 oz. each can) tuna, liquid drained • 2 medium cucumbers, peeled and cubed • 1 cup cherry tomatoes, cut into pieces • 1 medium bell pepper, diced • ¼ medium red onion, diced • ¼ cup parsley, chopped • 2 tbsp. lemon juice • 2 tbsp. olive oil • 1 tsp. sea salt or to taste • ¼ tsp. pepper or to taste INSTRUCTIONS • Prepare the ingredients by chopping, cutting, and dicing the vegetables and herbs in this Healthy Tuna Salad. Then rinse and drain the beans, as well as the tuna. • Place all of the ingredients into a large mixing bowl, including the lemon juice and oil. Mix well. Season with salt and pepper to taste and then serve.
Try to eat FAT + PROTEIN before workout and CARBS + PROTEIN after!!! You can put 1 scoop of whey protein with yogurt
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Click the link in my bio to discover the secrets to a healthier lifestyle, even if you're just starting @not_a_funny_chef
