mental health awareness
In this episode, I talk about worry, rumination, and mental compulsions in anxiety and OCD. I also discuss.. 👏 Unlock your free 40-minute video on “5 Must-Know Strategies for Handling Anxiety and Intrusive Thoughts”: https://jennaoverbaughlpc.com/strategies 🧠 Start your transformation today with the Mental Compulsion Mini Course referenced in this episode: https://jennaoverbaughlpc.com/mental-compulsions 💪 Ready to conquer […]
Understanding the difference between OCPD and OCD is important for recognizing how each impacts daily life. While both involve a focus on order and control, OCD is driven by anxiety and unwanted thoughts, while OCPD is driven by a need for perfection and control, often without realizing it’s an issue. Learn more to help yourself or others. 🧠 If you or someone you know is struggling, schedule an appointment at +52 999 604 0624 (WhatsApp or Inbox) and talk to a licensed therapist. #mentalhealth #mentalhealthawareness #mentalhealthjourney #mentalhealthmatters #mentalhealthrecovery # mentalhealthsupport #therapy #emotionalwellbeing #mentalwellbeing #ocpd #ocpdawareness
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Ocd is the psychology disorder that is unwanted thought and sensatiin
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You hear people say, “I’m just being OCD” or “I’m OCD” but are they really? Having Obsessive Compulsive Disorder is no laughing matter unless you’ve had a diagnosis by a psychiatrist or psychologist you do not have OCD.
“いちゃこく推しcpは健康に良い 落書きばっかしてヨォ～！！！！ ごめん”
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