influence gut permeability + motility break down macromolecules produce vitamins + short chain fatty acids regulate immune function compete with pathogens influence mood + mental health synthesize neurotransmitters regulate appetite influence adiposity + insulin sensitivity regulate energy metabolis
Dr. Robert Lustig (IG: @robertlustigmd) is a neuroendocrinologist, New York Times bestselling author, and Professor of Pediatric Endocrinology at the University of California, San Francisco. He’s authored 125 peer-reviewed articles and 73 reviews. Rob has become a leading public health authority on the impact sugar has on fueling the diabetes, obesity and metabolic syndrome epidemics, and on addressing changes in the food environment to reverse these chronic diseases. Today we’re discussing his latest book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine. If you're addicted to sugar, you're going to want to watch or listen
Prediabetes Poster What is prediabetes?This poster has all the answers. With information on what prediabetes is, how it affects the body, what symptoms it displays, and what the average consumer can do to reduce his or her risk of prediabetes (or treat the condition itself), this poster offers a bright and simple way to educate your audience. Incorporate it into a display, use it to pep up a shared space, add it to a wellness fair booth, or hang it in your office — it will be a great educational resource for whatever you need. This poster uses colorful graphics, simple sentences, and clear diagrams to appeal to a wide range of learning styles, promoting participant engagement while boosting information retention. It draws its information from the Centers for Disease Control and Prevention (CDC), the American Diabetes Association (ADA), and the National Institutes of Health (NIH), so you know that the research that backs it is supported by the latest peer-reviewed science. There’s a free PDF handout that goes into more detail about prediabetes. It also makes a great classroom poster plus it can be used as a school cafeteria poster. Language: EnglishAudience: General, Age 12-100Material: LaminatedDimensions: 18”x24”PDF Handouts: 1 This poster comes with a free handout download PDF shown in the images above.
This article will help you navigate an ADHD Diet. You will learn which foods to eat and avoid to make decisions that make you feel good.
LOVE NUTRITION FACTS 📝 designs for cricut, silhouette, cameo to decorate t-shirts, mugs and others --------------- INCLUDE 2 SVG files – for die cut software like Cricut ✂️ 2 EPS files – for graphic software like Illustrator 🎨 2 PNG files – for web graphics 🖥 2 DXF – for Silhouette basic 🛠 2 PDF – for printing 🖨 --------------- INSTANT DOWNLOAD You can download the files directly from your Etsy account in seconds after the purchase. --------------- PERSONAL AND SMALL COMMERCIAL USE You can produce and sell 30 physical items with my design. If you need to make more, you should renew the license by purchasing the design again for the next 30 items. --------------- THANK YOU FOR VISITING! Reselling, sharing or redistributing is not allowed.
These are the signs of poor gut health and a few ways to reset and improve gut health naturally.
Love Facts free Valentine's Day printable. This is a great reminder for everyone of what it looks like to love well! A fun Valentine's Day printable!
Balance is the key when it comes to hormones like estrogen. Learn more about its importance and 21 estrogen rich foods that you should include in your diet.
The foods you eat contain a complex arrangement of micronutrients and macronutrients that largely contribute to your health.
MANAGE ENDOMETRIOSIS EAT AN ANTI-INFLAMMATORY DIET crowd out processed foods, sugar, gluten, and inflammatory oils with a variety of vegetables, quality protein, healthy fat, and whole food carbs BE GENTLE WITH YOUR BODY ease painful symptoms with rest, gentle movement, prayer/meditation, massage,
educational + promotional Canva templates for nutrition educators | Macronutrients | Think of macros like a campfire: carbs burn like fire-starters, fats burn like logs, and proteins are like the stool (best for structure/function, but can be burned if needed).PRIMARY FUNCTIONS: long-term fuel, bui
This ADHD cheat sheet offers helpful information for individuals coping with Attention Deficit Hyperactivity Disorder (ADHD). The sheet provides a definition of ADHD, Common Symptoms of ADHD, Strategies For Improving Focus With ADHD, Time Management Tips For ADHD, Organization Strategies For ADHD, Tips For Coping With Impulsivity, Effective Communication Skills With ADHD, and Resources For Managing ADHD.
HOLISTIC: considers the health of a person as a whole: body + mind + soul BIOINDIVIDUAL: each person has unique genetic, ancestral, and biochemical needs + dietary preferences PROPERLY-PREPARED: some foods are less irritating to digestion + more nutritionally bioavailable when soaked, sprouted,
*tested with complete thyroid panel THYROID RELEASING HORMONE when the TRH signal is "off", so is the rest of the cascade THYROID STIMULATING HORMONE* if TSH is really high or really low, then the thyroid is likely not receiving its signals TOTAL T4 & T3* bound & circulating lev
On a journey to improve your health by eating better? Start by reading these 11 best nutrition books.
A collection of health, nutrition, and wellness books for registered dietitians written by registered dietitians. CEUs available
influence gut permeability + motility break down macromolecules produce vitamins + short chain fatty acids regulate immune function compete with pathogens influence mood + mental health synthesize neurotransmitters regulate appetite influence adiposity + insulin sensitivity regulate energy metabolis
The HPA axis is the communication network between the Hypothalamus, Pituitary gland, and Adrenal glands. It is the body's primary system for recognizing and responding to stress. However, when stress levels become negative or overwhelming, it is considered distress. If someone is overloaded with chr
*tested with complete thyroid panel THYROID RELEASING HORMONE when the TRH signal is "off", so is the rest of the cascade THYROID STIMULATING HORMONE if TSH is really high or really low, then the thyroid is likely not receiving its signals TOTAL T4 + T3 bound + circulating levels of thyroid hormones
Crohn's disease is a form of irritable bowel disease characterized by dysbiosis and an inappropriate immune reaction to intestinal microbes. This inflammatory response damages the gut lining, impairs nutrient absorption, and contributes to deficiencies. The most common symptom is chronic diarrhea, b
Download this Premium Vector about Nutrition facts Label. Food information with daily value. Data table ingredients calorie, fat, sugar, cholesterol., and discover more than 15 Million Professional Graphic Resources on Freepik