#autism #autistic #audhd #adhd Trauma also contributed to the pattern of taking all of the reaponsibility. As I healed my trauma I began to stop feeling shame in conflict. And as ive began unmasking I began to really feel the truth that my perspective and experience is just as important as the other persons. It takes both parties to take reaponsibility, cultivate understanding and empathy for a relationship to thrive. Though I’ve always known that, I now am able to embody that knowing more and m