Each calorie-controlled dish uses just five main ingredients. That means they’re simple to shop for, quick to prepare and kinder to your wallet.
FacebookTweetPin The kids are going back to school tomorrow, which means that my favorite season is UNofficially over. No more lazy days and waking up late or reading for pleasure instead of for a test. Back to making lunches at 6:30 am and soccer carpools. Not so fast! The good news is that summer isn’t […]
These delicious little appetizer treats are so ridiculously easy to make that they barely warrant the title of ‘recipe’. Frico are no more than oven baked crisps of finely grated hard cheese such a…
Each calorie-controlled dish uses just five main ingredients. That means they’re simple to shop for, quick to prepare and kinder to your wallet.
Fast and simple enchilada sauce using ingredients from your pantry.
No time, no meat, no problem.
Each calorie-controlled dish uses just five main ingredients. That means they’re simple to shop for, quick to prepare and kinder to your wallet.
Each calorie-controlled dish uses just five main ingredients. That means they’re simple to shop for, quick to prepare and kinder to your wallet.
This is the best zucchini spread that is so creamy and light. It has a perfectly silky texture and is full of flavor. The recipe is plant-based (no eggs, dairy-free), oil-free, naturally gluten-free, and ready in just 15 mins.
Here are low FODMAP meal options at popular fast food/fast casual restaurants: Chipotle Low FODMAP Options For those trying to avoid processed foods, Chipotle Mexican Grill© is one fast food establishment that boasts a variety of fresh food offerings. Not only that, but when you walk into a Chipotle Mexican Grill© restaurant, you have the option to choose which ingredients you want included into your meal. Read More. Taco Bell Low FODMAP Options No fast food taco restaurant is better known than Taco Bell®. However, it is not so easy for those on a low FODMAP regimen to grab a burrito since many ingredients at this restaurant could cause serious digestive distress. Therefore, here is a quick guide to what you can eat safely on a low FODMAP diet at Taco Bell®. Read More Low FODMAP Chick-Fil-A Options When it comes to fast food, Chick-Fil-A® is one of the healthier options. However, healthy as far as how many calories are in food items is one thing, while being low FODMAP friendly is another. Chick-Fil-A® does have an allergen information sheet on their website, but as those on a low FODMAP regimen know well, staying clear of symptoms is more than just avoiding wheat and certain soy or dairy products. Therefore, follow the tips below to help you find enjoyable and safe low FODMAP meal options at Chick-Fil-A® restaurants. Read More Low FODMAP Panera Bread® Known for its fresh choices, Panera Bread® is commonly touted as a healthy fast food choice. However, even though many of its choices may contain fresh ingredients, that does not mean that someone on a low FODMAP lifestyle can casually choose something from the menu. Therefore, use the following tips to make a safe and delicious choice at Panera Bread®. Read More McDonald's Low FODMAP Options McDonald’s® is a mainstay in the fast food industry and is well-known around the world. You can smell their all-beef patties cooking from miles away, and this makes many people stop by to get a bite on their way to work or their way home. For those on the low FODMAP regimen, it is not so easy to go through the drive-through for a bite. Follow the tips below to find a safe meal or snack at McDonald’s®. Read More Starbucks® Low FODMAP Options There’s nothing like a hot cup of coffee in the morning, or a cool, refreshing iced tea on a summer’s day. A stop at Starbucks® is not so easy for those on a low FODMAP diet, but certainly not impossible. Follow the tips below to enjoy a drink (or snack) at Starbucks® while staying safe on a low FODMAP regimen. Read more.
These Daniel Fast recipes are allowed when doing the Daniel Fast. While many will do the fast over 21- to 30-days, we believe it can become a lifestyle.
Here's a guide to *actually* cheap, Copenhagen cheap eats that are filling and nutritious and tips on how to eat cheap in Copenhagen.
Fresh and colorful, this 10-minute Low FODMAP Asian Zoodle Salad is DE-lish! Make this fast and flavorful salad recipe for a light lunch or serve with shrimp for a quick supper.
This delicious, pillowy soft Turkish Flatbread is an easy, one-bowl-no-mixer recipe. It's perfect with hummus, tabouli, for wraps and more!
Try these 11 Healthy Fast Food Restaurant Menu Items that are also lower calorie options. And there are also cheap healthy fast food choices on this list!
Fresh and colorful, this 10-minute Low FODMAP Asian Zoodle Salad is DE-lish! Make this fast and flavorful salad recipe for a light lunch or serve with shrimp for a quick supper.
Enjoy breakfast again with these easy, 3-ingredient grain-free bagels! They're perfect for a GAPS-Intro, primal, or keto/low-carb diet.
A surefire recipe to make fat and fluffy pancakes, without any buttermilk or special ingredients.
Wanting some soft foods for seniors? Look no further. This roundup features a variety of fantastic recipes to try for yourself.
Try one of these pita wrap recipes when you need a quick and simple meal. Ideas include both sweet and savory ideas.
Fresh and colorful, this 10-minute Low FODMAP Asian Zoodle Salad is DE-lish! Make this fast and flavorful salad recipe for a light lunch or serve with shrimp for a quick supper.
Schneller Karamell-Quarkkuchen: Gesundes Low-Carb-Rezept für einen einfachen kohlenhydratarmen, kalorienreduzierten Kühlschrankkuchen ohne Zucker und Getreidemehl - leicht und schokoladig lecker - ganz ohne Backen ...
